{"id":241038,"date":"2026-04-01T07:09:13","date_gmt":"2026-04-01T03:09:13","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=241038","title":{"rendered":"Boynunuza \u0259tir p\u00fcsk\u00fcrtm\u0259k t\u0259hl\u00fck\u0259lidirmi?"},"content":{"rendered":"

\u018ftir kiçik, sehrli günd\u0259lik rituald\u0131r: boynunuza bir neç\u0259 püskürtm\u0259, yüngül bir qoxu v\u0259 gün\u0259 bir az özün\u0259inam hissi il\u0259 ba\u015flay\u0131r.
\nLakin, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 boynunuza \u0259tir püskürtm\u0259yin tiroidiniz\u0259 z\u0259r\u0259r ver\u0259 bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131qlar ortaya ç\u0131xd\u0131. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Good Housekeeping bunun do\u011fru olub-olmad\u0131\u011f\u0131n\u0131 ara\u015fd\u0131r\u0131b.
\n\u018fsas narahatl\u0131q endokrin pozucular\u0131, y\u0259ni hormonlara t\u0259sir ed\u0259 bil\u0259n kimy\u0259vi madd\u0259l\u0259rl\u0259 ba\u011fl\u0131d\u0131r. B\u0259zi \u0259tir t\u0259rkib hiss\u0259l\u0259ri madd\u0259l\u0259r mübadil\u0259sini t\u0259nziml\u0259y\u0259n estrogen v\u0259 ya tiroid hormonlar\u0131na müdaxil\u0259 ed\u0259 bil\u0259r. Bu, tiroid v\u0259zinin yerl\u0259\u015fdiyi boynunuza \u0259tir püskürtm\u0259yin z\u0259r\u0259rli oldu\u011fu mifini yarad\u0131b.
\nLakin h\u0259kiml\u0259r b\u0259zi \u0259tirl\u0259rin tiroid v\u0259zin\u0259 t\u0259sir ed\u0259 bil\u0259c\u0259yini söyl\u0259y\u0259r\u0259k insanlar\u0131 sakitl\u0259\u015fdirirl\u0259r, lakin bunun boynunuza \u0259tir püskürtm\u0259kl\u0259 heç bir \u0259laq\u0259si yoxdur. \u018fslind\u0259 n\u0259 ba\u015f verir<\/p>\n

Ohayo Dövl\u0259t Universiteti Wexner Tibb M\u0259rk\u0259zinin endokrinoloqu Ketlin Vayn prosesi bel\u0259 t\u0259svir edir: \u0259tir d\u0259riy\u0259 d\u0259yir v\u0259 kiçik qan damarlar\u0131na hopma\u011fa ba\u015flay\u0131r. Qanda durula\u015fd\u0131qdan sonra tiroid v\u0259zin\u0259 çat\u0131r, y\u0259ni konsentrasiyas\u0131 çox a\u015fa\u011f\u0131 olur. Buna gör\u0259 d\u0259, tiroid v\u0259zin\u0259 "sür\u0259tli yol" yoxdur v\u0259 boyuna \u0259tir çil\u0259m\u0259k bil\u0259kl\u0259r\u0259 v\u0259 ya sin\u0259y\u0259 ç\u0259km\u0259kd\u0259n daha t\u0259hlük\u0259li deyil.<\/p>\n

H\u0259kiml\u0259r \u0259lav\u0259 edirl\u0259r ki, günd\u0259lik \u0259tir istifad\u0259sinin tiroid v\u0259zin\u0259 t\u0259sir etdiyini sübut ed\u0259n heç bir elmi d\u0259lil yoxdur.
\n\u018ftird\u0259n t\u0259hlük\u0259siz \u015f\u0259kild\u0259 nec\u0259 istifad\u0259 etm\u0259li
\nÜzünüz\u0259 yax\u0131n çil\u0259m\u0259d\u0259n ç\u0259kinin; bu, inhalyasiya v\u0259 potensial t\u0259n\u0259ffüs q\u0131c\u0131qlanmas\u0131 riskini azaldacaq.<\/p>\n

Havaya püskürdün, yüngül \u0259tir buludunun aras\u0131ndan keçin v\u0259 yaln\u0131z bundan sonra n\u0259f\u0259s al\u0131n.
\nH\u0259kiml\u0259r astmal\u0131 x\u0259st\u0259l\u0259r\u0259 güclü \u0259tirl\u0259rd\u0259n ç\u0259kinm\u0259yi m\u0259sl\u0259h\u0259t görürl\u0259r, çünki onlar tutmaya s\u0259b\u0259b ola bil\u0259r.
\nBoynunuza \u0259tir püskürtm\u0259k dü\u015fündüyünüzd\u0259n daha t\u0259hlük\u0259sizdir v\u0259 tiroid v\u0259zin\u0259 birba\u015fa t\u0259sir göst\u0259rdiyin\u0259 dair heç bir d\u0259lil yoxdur. Bununla bel\u0259, kimy\u0259vi komponentl\u0259rl\u0259, xüsus\u0259n d\u0259 hamil\u0259lik dövründ\u0259 v\u0259 ya astman\u0131z varsa, ehtiyatl\u0131 olmaq h\u0259mi\u015f\u0259 yax\u015f\u0131 fikirdir. Sübut olunmu\u015f t\u0259rkibli m\u0259hsullar seçin, \u0259tird\u0259n a\u011f\u0131ll\u0131 istifad\u0259 edin v\u0259 gününüz özün\u0259inam v\u0259 sevdiyiniz qoxu il\u0259 ba\u015flayacaq.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018ftir kiçik, sehrli günd\u0259lik rituald\u0131r: boynunuza bir neç\u0259 püskürtm\u0259, yüngül bir qoxu v\u0259 gün\u0259 bir az özün\u0259inam hissi il\u0259 ba\u015flay\u0131r. Lakin, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 boynunuza \u0259tir püskürtm\u0259yin tiroidiniz\u0259 z\u0259r\u0259r ver\u0259 bil\u0259c\u0259yi…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-241038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241038"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}