{"id":240238,"date":"2026-03-12T08:00:44","date_gmt":"2026-03-12T04:00:44","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=240238","title":{"rendered":"D\u00fcnyan\u0131n \u0259n uzun\u00f6m\u00fcrl\u00fc insan\u0131 titulunu da\u015f\u0131y\u0131r!"},"content":{"rendered":"<p><strong>Ginnesin Rekordlar Kitab\u0131na g&ouml;r\u0259, d&uuml;nyan\u0131n \u0259n uzun&ouml;m&uuml;rl&uuml; insan\u0131 122 il 164 g&uuml;nl&uuml;k Janna Kalmentdir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, 1875-ci ild\u0259 anadan olan v\u0259 1997-ci ild\u0259 v\u0259fat ed\u0259n Kalment 122 illik &ouml;mr&uuml;n&uuml; k&ouml;hn\u0259 Aral\u0131q d\u0259nizi \u0259n\u0259n\u0259sin\u0259 borcludur.<br \/>\nUzun &ouml;mr&uuml;n&uuml;n sirri bar\u0259d\u0259 soru\u015fulduqda, frans\u0131z qad\u0131n zeytun ya\u011f\u0131 v\u0259 \u015fokolada i\u015far\u0259 etdi.<\/p>\n<p>Dig\u0259r diqq\u0259t\u0259layiq element sa\u011flaml\u0131q v\u0259 sa\u011flaml\u0131q &uuml;zr\u0259 m&uuml;t\u0259x\u0259ssis Tayler Vudard\u0131n bu m&ouml;vzuda verdiyi qiym\u0259tl\u0259ndirm\u0259 idi. &quot;Zeytun ya\u011f\u0131 sa\u011flam ya\u011flar\u0131 v\u0259 sa\u011flaml\u0131q probleml\u0259rini v\u0259 x\u0259st\u0259likl\u0259ri azaltma\u011fa k&ouml;m\u0259k etm\u0259k qabiliyy\u0259ti il\u0259 m\u0259\u015fhurdur&quot;, &#8211; dey\u0259 ekspert s&ouml;z&uuml;n\u0259 davam ed\u0259r\u0259k bildirib:<\/p>\n<p>&quot;Zeytun ya\u011f\u0131 daha sa\u011flam ya\u011flar hesab edil\u0259n antioksidantlarla z\u0259ngindir v\u0259 onun \u0259sas\u0131n\u0131 t\u0259k doymam\u0131\u015f ya\u011f tur\u015fular\u0131 t\u0259\u015fkil edir. Bu t\u0259rkib hiss\u0259si, x&uuml;sus\u0259n d\u0259 t\u0259r\u0259v\u0259z v\u0259 ya \u0259t q\u0131zartmalar\u0131nda bi\u015firdiyiniz dem\u0259k olar ki, h\u0259r \u015feyd\u0259 istifad\u0259 edil\u0259 bil\u0259r; onu yem\u0259kl\u0259riniz\u0259 \u0259lav\u0259 etm\u0259k &ccedil;ox asand\u0131r v\u0259 evd\u0259 m&uuml;tl\u0259q olmal\u0131 oldu\u011funuz bir t\u0259rkib hiss\u0259sidir.&quot;&nbsp;<br \/>\nG&uuml;nd\u0259 bir-iki x&ouml;r\u0259k qa\u015f\u0131\u011f\u0131 q\u0259bul etm\u0259k sa\u011flam h\u0259yat t\u0259rzini qorumaq &uuml;&ccedil;&uuml;n kifay\u0259tdir.<\/p>\n<p>Dig\u0259r t\u0259r\u0259fd\u0259n, Amerika Kardiologiya Kollecinin Jurnal\u0131nda d\u0259rc olunmu\u015f bir ara\u015fd\u0131rma da Tayler Vudard\u0131n s&ouml;zl\u0259rini d\u0259st\u0259kl\u0259yir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ginnesin Rekordlar Kitab\u0131na g&ouml;r\u0259, d&uuml;nyan\u0131n \u0259n uzun&ouml;m&uuml;rl&uuml; insan\u0131 122 il 164 g&uuml;nl&uuml;k Janna Kalmentdir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, 1875-ci ild\u0259 anadan olan v\u0259 1997-ci ild\u0259 v\u0259fat ed\u0259n Kalment 122 illik&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-240238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/240238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=240238"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/240238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=240238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=240238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=240238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}