{"id":239945,"date":"2026-03-06T08:02:48","date_gmt":"2026-03-06T04:02:48","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=239945","title":{"rendered":"S\u0259h\u0259r yem\u0259yind\u0259n imtina hipertoniya v\u0259 diabet riskini art\u0131r\u0131r"},"content":{"rendered":"<p><strong>&Ccedil;ind\u0259ki Ninqsya Tibb Universitetinin aliml\u0259ri s\u0259h\u0259r yem\u0259yini m&uuml;nt\u0259z\u0259m olaraq buraxma\u011f\u0131n ciddi metabolik poz\u011funluqlara s\u0259b\u0259b ola bil\u0259c\u0259yini a\u015fkar edibl\u0259r. <\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r evrir ki, t\u0259dqiqat&ccedil;\u0131lar 35-74 ya\u015f aras\u0131 t\u0259xmin\u0259n 16.000 insan\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil ed\u0259r\u0259k s\u0259h\u0259r yem\u0259yini buraxmaqla metabolik sindromun inki\u015faf\u0131 aras\u0131nda a&ccedil;\u0131q bir \u0259laq\u0259 tap\u0131blar.<\/p>\n<p>Bu m&uuml;r\u0259kk\u0259b poz\u011funluq eyni zamanda qan \u015f\u0259k\u0259rinin y&uuml;ks\u0259lm\u0259si, lipid metabolizmas\u0131n\u0131n pozulmas\u0131, y&uuml;ks\u0259k qan t\u0259zyiqi v\u0259 bel &ouml;l&ccedil;&uuml;s&uuml;n&uuml;n artmas\u0131 il\u0259 m&uuml;\u015fayi\u0259t olunur. Bu v\u0259ziyy\u0259t diabet v\u0259 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259rinin x\u0259b\u0259r&ccedil;isi hesab olunur. H\u0259ft\u0259d\u0259 d&ouml;rd v\u0259 ya daha &ccedil;ox d\u0259f\u0259 s\u0259h\u0259r yem\u0259yini buraxanlar\u0131n bu sindroma tutulma riski m&uuml;nt\u0259z\u0259m olaraq s\u0259h\u0259r yem\u0259yi yey\u0259nl\u0259r\u0259 nisb\u0259t\u0259n 25% daha y&uuml;ks\u0259k idi.<\/p>\n<p>Bu \u0259laq\u0259 x&uuml;susil\u0259 ki\u015fil\u0259rd\u0259 v\u0259 art\u0131q &ccedil;\u0259kili olanlarda g&uuml;cl&uuml; idi. Bundan \u0259lav\u0259, s\u0259h\u0259r yem\u0259yini buraxanlar\u0131n acqar\u0131na qan \u015f\u0259k\u0259rinin y&uuml;ks\u0259lm\u0259si, hipertoniya v\u0259 a\u015fa\u011f\u0131 HDL xolesterol s\u0259viyy\u0259l\u0259ri daha &ccedil;ox idi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&Ccedil;ind\u0259ki Ninqsya Tibb Universitetinin aliml\u0259ri s\u0259h\u0259r yem\u0259yini m&uuml;nt\u0259z\u0259m olaraq buraxma\u011f\u0131n ciddi metabolik poz\u011funluqlara s\u0259b\u0259b ola bil\u0259c\u0259yini a\u015fkar edibl\u0259r. Ucnoqta.az x\u0259b\u0259r evrir ki, t\u0259dqiqat&ccedil;\u0131lar 35-74 ya\u015f aras\u0131 t\u0259xmin\u0259n 16.000 insan\u0131n m\u0259lumatlar\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-239945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239945"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}