{"id":239865,"date":"2026-03-05T10:12:52","date_gmt":"2026-03-05T06:12:52","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=239865","title":{"rendered":"Emal olunmu\u015f qidalarda"},"content":{"rendered":"<p><strong>Qidalanman\u0131n sa\u011flaml\u0131\u011fa t\u0259siri dan\u0131lmazd\u0131r. &Ccedil;ox vaxt faydal\u0131 oldu\u011funu d&uuml;\u015f&uuml;n\u0259r\u0259k ald\u0131\u011f\u0131m\u0131z qidalar uzunm&uuml;dd\u0259tli perspektivd\u0259 ciddi probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. <\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 dietoloq Rob Hobson x\u0259b\u0259rdarl\u0131q edir.&nbsp;<\/p>\n<p>Emal olunmu\u015f qidalarda 5 gizli t\u0259hl&uuml;k\u0259&#8230;<br \/>\nDietoloq Rob Hobson ultra emal olunmu\u015f qidalara diqq\u0259t &ccedil;\u0259kib. B&ouml;y&uuml;k Britaniyan\u0131 n&uuml;mun\u0259 g\u0259tir\u0259n ekspert, orta hesabla bir insan\u0131n g&uuml;nd\u0259lik kalori q\u0259bulunun yar\u0131dan &ccedil;oxunun bu qidalardan g\u0259ldiyini bildirir.&nbsp;<\/p>\n<p>Hobson bu v\u0259ziyy\u0259tin uzunm&uuml;dd\u0259tli perspektivd\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini bildirdi v\u0259 al\u0131\u015f-veri\u015f ed\u0259rk\u0259n m\u0259hsul etiketl\u0259rini diqq\u0259tl\u0259 ara\u015fd\u0131rma\u011f\u0131 t&ouml;vsiy\u0259 edir. T\u0259dqiqatlar h\u0259m&ccedil;inin g&ouml;st\u0259rir ki, ultra emal olunmu\u015f qidalar m&uuml;nt\u0259z\u0259m v\u0259 ya tez-tez istehlak edildikd\u0259, &uuml;r\u0259k x\u0259st\u0259likl\u0259rind\u0259n tutmu\u015f metabolik probleml\u0259r\u0259 q\u0259d\u0259r bir &ccedil;ox sa\u011flaml\u0131q riski g\u0259tirir. M&uuml;t\u0259x\u0259ssisl\u0259r\u0259 g&ouml;r\u0259, a\u015fa\u011f\u0131dak\u0131 t\u0259rkib hiss\u0259l\u0259rini ehtiva etdiyi t\u0259qdird\u0259 istifad\u0259 edilm\u0259m\u0259si laz\u0131m olan 5 emal olunmu\u015f qida:<\/p>\n<p>1. Emulqatorlar olan m\u0259hsullar<br \/>\n2. Ql&uuml;koza-fruktoza siropu olan m\u0259hsullar<br \/>\n3. S&uuml;ni \u015firinl\u0259\u015fdiricil\u0259r olan m\u0259hsullar<br \/>\n4. Monosatrium ql&uuml;tamat (MSG) olan m\u0259hsullar<br \/>\n5. Nitrit v\u0259 nitrat olan m\u0259hsullar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qidalanman\u0131n sa\u011flaml\u0131\u011fa t\u0259siri dan\u0131lmazd\u0131r. &Ccedil;ox vaxt faydal\u0131 oldu\u011funu d&uuml;\u015f&uuml;n\u0259r\u0259k ald\u0131\u011f\u0131m\u0131z qidalar uzunm&uuml;dd\u0259tli perspektivd\u0259 ciddi probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 dietoloq Rob Hobson x\u0259b\u0259rdarl\u0131q edir.&nbsp; Emal&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-239865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239865"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239865\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}