{"id":239490,"date":"2026-02-27T09:26:20","date_gmt":"2026-02-27T05:26:20","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=239490","title":{"rendered":"H\u0259r 2 n\u0259f\u0259rd\u0259n birind\u0259 var!"},"content":{"rendered":"

Emal olunmu\u015f qidalar v\u0259 \u0259lav\u0259l\u0259rin v\u0259 d\u0259rmanlar\u0131n \u015füursuz istifad\u0259si qaraciy\u0259rin t\u0259bii detoksifikasiya qabiliyy\u0259tini z\u0259ifl\u0259d\u0259r\u0259k ya\u011fl\u0131 qaraciy\u0259r x\u0259st\u0259liyin\u0259 s\u0259b\u0259b ola bil\u0259r.
\nBugünkü sür\u0259tli dünyada, zahir\u0259n "praktik" qidalanma v\u0259rdi\u015fl\u0259ri v\u0259 \u0259lav\u0259l\u0259rin v\u0259 d\u0259rmanlar\u0131n t\u0259sadüfi istifad\u0259si b\u0259d\u0259nin \u0259n böyük laboratoriyas\u0131 olan qaraciy\u0259ri s\u0259ssizc\u0259 u\u011fursuzluq h\u0259ddin\u0259 çatd\u0131r\u0131r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, c\u0259miyy\u0259td\u0259 sür\u0259tl\u0259 yay\u0131lmaqda olan ya\u011fl\u0131 qaraciy\u0259r x\u0259st\u0259liyi art\u0131q sad\u0259c\u0259 "ç\u0259ki problemi" deyil, xroniki x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b olan ciddi bir ictimai s\u0259hiyy\u0259 böhran\u0131d\u0131r. <\/p>\n

Mövzu il\u0259 ba\u011fl\u0131 fikirl\u0259rini bölü\u015f\u0259n müt\u0259x\u0259ssis Dr. Mehmet Portakal qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131n t\u0259kc\u0259 h\u0259zml\u0259 deyil, h\u0259m d\u0259 bütün b\u0259d\u0259n mexanizmi il\u0259 birba\u015fa \u0259laq\u0259li oldu\u011funu vur\u011fulay\u0131b. 
\n"Qaraciy\u0259r özünü yenil\u0259m\u0259k üçün \u0259n yüks\u0259k qabiliyy\u0259t\u0259 malik orqan\u0131m\u0131zd\u0131r, lakin bu qabiliyy\u0259t sonsuz deyil.
\nZ\u0259if qidalanma (xüsusil\u0259 yüks\u0259k fruktoza qar\u011f\u0131dal\u0131 siropu v\u0259 trans ya\u011flar) v\u0259 "t\u0259bii" oldu\u011fu f\u0259rziyy\u0259si alt\u0131nda n\u0259zar\u0259tsiz \u015f\u0259kild\u0259 istehlak edil\u0259n bitki m\u0259n\u015f\u0259li qar\u0131\u015f\u0131qlar, d\u0259rmanlar\u0131n v\u0259 ya \u0259lav\u0259l\u0259rin \u015füursuz istifad\u0259si il\u0259 birlikd\u0259 qaraciy\u0259r hüceyr\u0259l\u0259rind\u0259 ya\u011f y\u0131\u011f\u0131lmas\u0131na (steatoz) s\u0259b\u0259b olur.<\/p>\n

Holistik tibb bax\u0131m\u0131ndan qaraciy\u0259r\u0259 dü\u015f\u0259n bu yük yaln\u0131z qaraciy\u0259ri deyil, h\u0259m d\u0259 bütün sistemi, xroniki yor\u011funluqdan oynaq a\u011fr\u0131lar\u0131na, d\u0259ri probleml\u0259rind\u0259n z\u0259ifl\u0259mi\u015f immunitet\u0259 q\u0259d\u0259r kilidl\u0259y\u0259 bil\u0259r."
\nDr. Mehmet Portakal x\u0259st\u0259liyin ir\u0259lil\u0259m\u0259sini v\u0259 b\u0259d\u0259n\u0259 vurdu\u011fu z\u0259r\u0259ri 4 m\u0259rh\u0259l\u0259 il\u0259 qiym\u0259tl\u0259ndirir:<\/p>\n

1-ci d\u0259r\u0259c\u0259 (sad\u0259 ya\u011fl\u0131 qaraciy\u0259r): Yüngül ya\u011f y\u0131\u011f\u0131lmas\u0131 qaraciy\u0259r hüceyr\u0259l\u0259rind\u0259 ba\u015flay\u0131r. Ad\u0259t\u0259n simptomlar göst\u0259rmir v\u0259 h\u0259yat t\u0259rzi d\u0259yi\u015fiklikl\u0259ri il\u0259 tamamil\u0259 geri dön\u0259 bil\u0259r.
\n2-ci d\u0259r\u0259c\u0259 (Alkoqolsuz steatohepatit – NASH): \u0130ltihab ya\u011fl\u0131 qaraciy\u0259r x\u0259st\u0259liyin\u0259 mü\u015fayi\u0259t olunur. Qaraciy\u0259r toxumas\u0131 z\u0259d\u0259l\u0259nm\u0259y\u0259 ba\u015flay\u0131r.
\n3-cü d\u0259r\u0259c\u0259 (Fibroz): Davam ed\u0259n iltihab s\u0259b\u0259bind\u0259n qaraciy\u0259rd\u0259 s\u0259rtl\u0259\u015fm\u0259 v\u0259 çap\u0131q toxumas\u0131n\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259si ba\u015flay\u0131r. Funksional itkil\u0259r a\u015fkar olur.
\n4-cü d\u0259r\u0259c\u0259 (Sirroz): Qaraciy\u0259r toxumas\u0131n\u0131n böyük bir hiss\u0259si çap\u0131q toxumas\u0131na çevrilib. Bu m\u0259rh\u0259l\u0259 son m\u0259rh\u0259l\u0259dir, geri dönm\u0259si ç\u0259tindir v\u0259 h\u0259yati t\u0259hlük\u0259 yarad\u0131r.
\nB\u0259d\u0259ninizin verdiyi siqnallar\u0131 görm\u0259zd\u0259n g\u0259lm\u0259yin!
\nDoktor Portakal ya\u011fl\u0131 qaraciy\u0259r x\u0259st\u0259liyinin ad\u0259t\u0259n "s\u0259ssizc\u0259" ir\u0259lil\u0259diyini bildirir v\u0259 diqq\u0259t yetirilm\u0259li simptomlar\u0131 a\u015fa\u011f\u0131dak\u0131 kimi sadalay\u0131r:
\nDavaml\u0131 yor\u011funluq v\u0259 z\u0259iflik: S\u0259h\u0259rl\u0259r yataqdan qalxmaqda ç\u0259tinlik v\u0259 xroniki a\u015fa\u011f\u0131 enerji s\u0259viyy\u0259si.
\nYuxar\u0131 sa\u011f qar\u0131nda dol\u011funluq: Qaraciy\u0259rin böyüm\u0259si s\u0259b\u0259bind\u0259n sa\u011f qab\u0131r\u011fa q\u0259f\u0259sinin alt\u0131nda hiss olunan küt a\u011fr\u0131 v\u0259 ya t\u0259zyiq hissi.
\nD\u0259ri d\u0259yi\u015fiklikl\u0259ri: Qa\u015f\u0131nma, s\u0131zanaqlar, gözl\u0259rin a\u011flar\u0131n\u0131n yüngül saralmas\u0131 v\u0259 ya \u0259ll\u0259rin ovuclar\u0131nda q\u0131zart\u0131.
\nMetabolik probleml\u0259r: Sür\u0259tli ç\u0259ki art\u0131m\u0131, qar\u0131n nahiy\u0259sind\u0259 c\u0259ml\u0259\u015fmi\u015f ya\u011f y\u0131\u011f\u0131lmas\u0131 v\u0259 insulin müqavim\u0259ti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Emal olunmu\u015f qidalar v\u0259 \u0259lav\u0259l\u0259rin v\u0259 d\u0259rmanlar\u0131n \u015füursuz istifad\u0259si qaraciy\u0259rin t\u0259bii detoksifikasiya qabiliyy\u0259tini z\u0259ifl\u0259d\u0259r\u0259k ya\u011fl\u0131 qaraciy\u0259r x\u0259st\u0259liyin\u0259 s\u0259b\u0259b ola bil\u0259r. Bugünkü sür\u0259tli dünyada, zahir\u0259n "praktik" qidalanma v\u0259rdi\u015fl\u0259ri v\u0259 \u0259lav\u0259l\u0259rin v\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-239490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239490"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/239490\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}