{"id":238471,"date":"2026-02-10T09:43:51","date_gmt":"2026-02-10T05:43:51","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=238471","title":{"rendered":"Meyv\u0259 \u015fir\u0259si i\u00e7\u0259n qad\u0131nlara x\u0259b\u0259rdarl\u0131q:"},"content":{"rendered":"

Böyük Britaniyada apar\u0131lan bir ara\u015fd\u0131rmaya gör\u0259, günd\u0259 bir st\u0259kan meyv\u0259 suyu içm\u0259k qad\u0131nlarda dö\u015f x\u0259rç\u0259ngi riskini 13 faiz art\u0131r\u0131r. Müt\u0259x\u0259ssisl\u0259r meyv\u0259 \u015fir\u0259l\u0259rind\u0259 yüks\u0259k fruktozan\u0131n hormonal balans\u0131 poza v\u0259 \u015fi\u015fin inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yini bildirirl\u0259r. Bu gün\u0259 q\u0259d\u0259rki gün\u0259lik gün\u0259lik v\u0259rdi\u015f üçün orta miqdarda istehlak bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edilir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, "Frontiers in Nutrition" jurnal\u0131nda d\u0259rc olunan ara\u015fd\u0131rmada bu artan riskin meyv\u0259 \u015fir\u0259l\u0259rind\u0259 olan yüks\u0259k fruktoza il\u0259 \u0259laq\u0259li ola bil\u0259c\u0259yi bildirilir. Müt\u0259x\u0259ssisl\u0259r x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, h\u0259ddind\u0259n art\u0131q fruktoza istehlak\u0131 hormonal d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r v\u0259 dö\u015f \u015fi\u015fl\u0259rinin inki\u015faf\u0131na d\u0259st\u0259k ola bil\u0259r.<\/p>\n

 1- H\u0259ddind\u0259n art\u0131q fruktoza z\u0259r\u0259rlidir: Müt\u0259x\u0259ssisl\u0259rin fikrinc\u0259, bunun s\u0259b\u0259bi meyv\u0259 suyundak\u0131 yüks\u0259k fruktoza (bir növ \u015f\u0259k\u0259r) ola bil\u0259r. H\u0259ddind\u0259n art\u0131q istehlak edildikd\u0259 ya\u011f y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olan v\u0259 qaraciy\u0259r\u0259 m\u0259nfi t\u0259sir göst\u0259r\u0259n fruktoza, hormonal d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olmaqla dö\u015f \u015fi\u015fl\u0259rinin inki\u015faf\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259 bil\u0259r.<\/p>\n

2- H\u0259ddind\u0259n art\u0131q testosteron ür\u0259y\u0259 z\u0259r\u0259rlidir: Kembric Universitetinin ara\u015fd\u0131rmas\u0131na gör\u0259, testosteron s\u0259viyy\u0259si yüks\u0259k olan ki\u015fil\u0259rd\u0259 ür\u0259k x\u0259st\u0259liyi inki\u015faf riski daha yüks\u0259kdir. T\u0259dqiqat\u0131n mü\u0259llifl\u0259rind\u0259n biri olan Emili Morbey deyib: "Testosteron \u0259lav\u0259l\u0259ri q\u0259bul ed\u0259n ki\u015fil\u0259rin say\u0131 art\u0131r. Lakin qanda yüks\u0259k testosteron infarkt v\u0259 ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131 riskini art\u0131r\u0131r.<\/p>\n

3- ÜST parazitl\u0259r bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edir: Ümumdünya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 cinsiyy\u0259t orqanlar\u0131na yap\u0131\u015fan \u015fistosomoz adl\u0131 bir parazit haqq\u0131nda x\u0259b\u0259rdarl\u0131q edib. Bu gün\u0259 q\u0259d\u0259r bir milyard insanda a\u015fkar edil\u0259n parazitin ilbizl\u0259rin ya\u015fad\u0131\u011f\u0131 su vasit\u0259sil\u0259 ötürüldüyü bildirilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Böyük Britaniyada apar\u0131lan bir ara\u015fd\u0131rmaya gör\u0259, günd\u0259 bir st\u0259kan meyv\u0259 suyu içm\u0259k qad\u0131nlarda dö\u015f x\u0259rç\u0259ngi riskini 13 faiz art\u0131r\u0131r. Müt\u0259x\u0259ssisl\u0259r meyv\u0259 \u015fir\u0259l\u0259rind\u0259 yüks\u0259k fruktozan\u0131n hormonal balans\u0131 poza v\u0259 \u015fi\u015fin inki\u015faf\u0131na…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-238471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/238471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238471"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/238471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}