{"id":237879,"date":"2026-01-30T07:07:55","date_gmt":"2026-01-30T03:07:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=237879","title":{"rendered":"Xroniki yuxu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259sas t\u0259hl\u00fck\u0259si"},"content":{"rendered":"<p><strong>Alman aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan bir ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri, yuxusuz bir insan\u0131n beyninin, h\u0259tta ay\u0131q qalma\u011fa &ccedil;al\u0131\u015fsa bel\u0259, vaxta\u015f\u0131r\u0131 v\u0259 q\u0131sa m&uuml;dd\u0259t\u0259 yuxuya getdiyini t\u0259sdiql\u0259yib. Bu ani hu\u015fsuzluqlar konsentrasiyan\u0131n itirilm\u0259sin\u0259, reaksiya m&uuml;dd\u0259tinin yava\u015flamas\u0131na v\u0259 q\u0131sa m&uuml;dd\u0259t\u0259 \u015f&uuml;urun pozulmas\u0131na s\u0259b\u0259b olur.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, 26 n\u0259f\u0259rin i\u015ftirak etdiyi bir t\u0259cr&uuml;b\u0259d\u0259 aliml\u0259r qeyd edibl\u0259r ki, yuxusuz bir gec\u0259d\u0259n sonra beyind\u0259 yuxusuzluq m\u0259rh\u0259l\u0259sin\u0259 xas olan f\u0259aliyy\u0259t dal\u011falar\u0131 kort\u0259bii \u015f\u0259kild\u0259 ba\u015f verir. Bu epizodlardan d\u0259rhal \u0259vv\u0259l i\u015ftirak&ccedil;\u0131lar\u0131n g&ouml;z b\u0259b\u0259kl\u0259ri daral\u0131r ki, bu da beyin f\u0259aliyy\u0259tinin azalmas\u0131n\u0131n fizioloji g&ouml;st\u0259ricisidir.<\/p>\n<p>T\u0259dqiqat&ccedil;\u0131lar vur\u011fulay\u0131rlar ki, m&uuml;v\u0259qq\u0259ti hu\u015fsuzluq z\u0259if irad\u0259nin n\u0259tic\u0259si deyil, bioloji bir mexanizmdir. N\u0259 kofein, n\u0259 d\u0259 \u015f&uuml;urlu s\u0259y bu prosesi tamamil\u0259 bloklaya bilm\u0259z, &ccedil;&uuml;nki beyin zorla laz\u0131mi fasil\u0259l\u0259ri al\u0131r.<br \/>\nBu c&uuml;r q\u0131sa, lakin n\u0259zar\u0259tsiz diqq\u0259t pozuntular\u0131 ciddi t\u0259hl&uuml;k\u0259 yarad\u0131r v\u0259 i\u015fd\u0259 s\u0259hvl\u0259r, yol q\u0259zalar\u0131 v\u0259 dig\u0259r kritik v\u0259ziyy\u0259tl\u0259r riskini art\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alman aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan bir ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri, yuxusuz bir insan\u0131n beyninin, h\u0259tta ay\u0131q qalma\u011fa &ccedil;al\u0131\u015fsa bel\u0259, vaxta\u015f\u0131r\u0131 v\u0259 q\u0131sa m&uuml;dd\u0259t\u0259 yuxuya getdiyini t\u0259sdiql\u0259yib. Bu ani hu\u015fsuzluqlar konsentrasiyan\u0131n itirilm\u0259sin\u0259, reaksiya m&uuml;dd\u0259tinin&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-237879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/237879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=237879"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/237879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=237879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=237879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=237879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}