{"id":237551,"date":"2026-01-26T08:00:14","date_gmt":"2026-01-26T04:00:14","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=237551","title":{"rendered":"Beynin 75%-i sudan ibar\u0259tdir!"},"content":{"rendered":"

Susuzla\u015fma beyin funksiyalar\u0131na m\u0259nfi t\u0259sir göst\u0259r\u0259 bil\u0259r, unutqanl\u0131\u011fa v\u0259 diqq\u0259ti c\u0259ml\u0259m\u0259kd\u0259 ç\u0259tinlik yarada bil\u0259r. Beynin 75%-i sudan ibar\u0259t oldu\u011fundan, kifay\u0259t q\u0259d\u0259r maye q\u0259bulu çox vacibdir. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, dosent Dr. Esra Ac\u0131man D\u0259mir\u0259l su istehlak\u0131n\u0131n beyin sa\u011flaml\u0131\u011f\u0131na kritik t\u0259sirl\u0259rini vur\u011fulay\u0131r.
\nD\u0259mir\u0259l kifay\u0259t q\u0259d\u0259r maye q\u0259bulunun beyin funksiyalar\u0131na vurdu\u011fu z\u0259r\u0259r\u0259 diqq\u0259t ç\u0259kib. Susuzla\u015fma il\u0259 beyin\u0259 axan qan h\u0259cmi azal\u0131r v\u0259 bu da q\u0131samüdd\u0259tli unutqanl\u0131\u011fa v\u0259 öyr\u0259nm\u0259 probleml\u0259rin\u0259 s\u0259b\u0259b olur.<\/p>\n

H\u0259tta yüngül maye itkisinin bel\u0259 zehni f\u0259aliyy\u0259ti azaldaraq, susuzla\u015fman\u0131n beyind\u0259ki sinir hüceyr\u0259l\u0259ri aras\u0131nda ünsiyy\u0259ti yava\u015flatd\u0131\u011f\u0131n\u0131 v\u0259 n\u0259tic\u0259d\u0259 diqq\u0259ti c\u0259ml\u0259m\u0259kd\u0259 v\u0259 söz tapmaqda ç\u0259tinlik ç\u0259km\u0259 kimi simptomlara s\u0259b\u0259b olur.<\/p>\n

Bu, diqq\u0259tin azalmas\u0131, diqq\u0259ti c\u0259ml\u0259m\u0259kd\u0259 ç\u0259tinlik v\u0259 xüsusil\u0259 q\u0131samüdd\u0259tli unutqanl\u0131q kimi özünü göst\u0259rir. H\u0259tta yüngül susuzla\u015fma bel\u0259 zehni f\u0259aliyy\u0259t\u0259 m\u0259nfi t\u0259sir göst\u0259rir. Susuzla\u015fma il\u0259 beyin\u0259 ged\u0259n qan\u0131n h\u0259cmi azal\u0131r. Bu, beyin\u0259 ged\u0259n oksigen v\u0259 qida madd\u0259l\u0259rinin miqdar\u0131n\u0131 azald\u0131r. Eyni zamanda, elektrolit balanss\u0131zl\u0131\u011f\u0131 yaran\u0131r. N\u0259tic\u0259d\u0259 sinir hüceyr\u0259l\u0259ri aras\u0131nda \u0259laq\u0259 yava\u015flay\u0131r.<\/p>\n

Bu, q\u0131samüdd\u0259tli unutqanl\u0131\u011fa, öyr\u0259nm\u0259 v\u0259 yadda\u015f probleml\u0259rin\u0259 s\u0259b\u0259b olur. Diqq\u0259t v\u0259 q\u0131samüdd\u0259tli yadda\u015f ad\u0259t\u0259n t\u0259sirl\u0259nir. Y\u0259ni, insan \u0259\u015fyalar\u0131 hara qoydu\u011funu xat\u0131rlaya bilmir, dan\u0131\u015fark\u0259n söz tapmaqda ç\u0259tinlik ç\u0259kir. B\u0259z\u0259n insanlar\u0131n adlar\u0131n\u0131 unuda bil\u0259rl\u0259r. H\u0259tta gördükl\u0259ri i\u015fi yar\u0131mç\u0131q qoya bil\u0259rl\u0259r. Bu tip unutqanl\u0131q tez-tez kifay\u0259t q\u0259d\u0259r maye q\u0259bulu il\u0259 yax\u015f\u0131la\u015f\u0131r." Susuzluq hissinin ya\u015fla azald\u0131\u011f\u0131n\u0131 qeyd ed\u0259n D\u0259mir\u0259l, ya\u015fl\u0131 insanlar\u0131n bilm\u0259d\u0259n xroniki susuzla\u015fma ya\u015faya bil\u0259c\u0259yini ifad\u0259 ed\u0259r\u0259k dedi: "Susuzluq hissi ya\u015fla azal\u0131r.<\/p>\n

Buna gör\u0259 d\u0259 ya\u015fl\u0131 insanlar bilm\u0259d\u0259n xroniki susuzla\u015fma ya\u015faya bil\u0259rl\u0259r. Bu v\u0259ziyy\u0259t ça\u015fq\u0131nl\u0131\u011fa, y\u0259ni diqq\u0259t çat\u0131\u015fmazl\u0131\u011f\u0131na v\u0259 q\u0259fil v\u0259 q\u0131samüdd\u0259tli yadda\u015f poz\u011funlu\u011funa s\u0259b\u0259b ola bil\u0259r. Buna gör\u0259 d\u0259 ya\u015fl\u0131lar\u0131n beyin sa\u011flaml\u0131\u011f\u0131 üçün kifay\u0259t q\u0259d\u0259r maye q\u0259buluna diqq\u0259t yetirm\u0259si vacibdir."<\/p>\n","protected":false},"excerpt":{"rendered":"

Susuzla\u015fma beyin funksiyalar\u0131na m\u0259nfi t\u0259sir göst\u0259r\u0259 bil\u0259r, unutqanl\u0131\u011fa v\u0259 diqq\u0259ti c\u0259ml\u0259m\u0259kd\u0259 ç\u0259tinlik yarada bil\u0259r. Beynin 75%-i sudan ibar\u0259t oldu\u011fundan, kifay\u0259t q\u0259d\u0259r maye q\u0259bulu çox vacibdir.  Ucnoqta.az x\u0259b\u0259r verir ki, dosent…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-237551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/237551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=237551"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/237551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=237551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=237551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=237551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}