{"id":236512,"date":"2026-01-07T07:48:42","date_gmt":"2026-01-07T03:48:42","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=236512","title":{"rendered":"Zeytun ya\u011f\u0131 h\u0259qiq\u0259t\u0259n d\u0259rini q\u0131\u015f qurulu\u011fundan xilas edir?"},"content":{"rendered":"

Zeytun ya\u011f\u0131 uzun müdd\u0259tdir ki, sevimli m\u0259hsuldur. Lakin Aral\u0131q d\u0259nizi p\u0259hrizi d\u0259ri üçün möcüz\u0259l\u0259r yarada bils\u0259 d\u0259, üzünüz\u0259 zeytun ya\u011f\u0131 ç\u0259km\u0259yin \u0259n yax\u015f\u0131 fikir olub-olmad\u0131\u011f\u0131 sual alt\u0131ndad\u0131r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Real Simple yaz\u0131r ki, müt\u0259x\u0259ssisl\u0259r zeytun ya\u011f\u0131n\u0131n d\u0259rinizd\u0259 istifad\u0259 edilib-edilm\u0259m\u0259si bar\u0259d\u0259 fikirl\u0259rini bölü\u015fübl\u0259r.
\nBu yum\u015fald\u0131c\u0131 madd\u0259 t\u0259k doymam\u0131\u015f ya\u011f tur\u015fular\u0131 v\u0259 antioksidantlarla z\u0259ngindir v\u0259 ona \u0259la n\u0259ml\u0259ndirici xüsusiyy\u0259tl\u0259r verir. \u018fg\u0259r h\u0259ddind\u0259n art\u0131q quru v\u0259 ya z\u0259d\u0259l\u0259nmi\u015f d\u0259rid\u0259n \u0259ziyy\u0259t ç\u0259kirsinizs\u0259, zeytun ya\u011f\u0131, xüsus\u0259n d\u0259 soyuq q\u0131\u015f aylar\u0131nda yax\u015f\u0131 bir seçim ola bil\u0259r.<\/p>\n

"Zeytun ya\u011f\u0131, xüsus\u0259n d\u0259 m\u0259sam\u0259l\u0259r aç\u0131q olduqda n\u0259m d\u0259riy\u0259 t\u0259tbiq edildikd\u0259 \u0259la d\u0259ri n\u0259ml\u0259ndiricisidir v\u0259 q\u0131\u015fda quru, çatlam\u0131\u015f d\u0259ri üçün ikinci bir d\u0259ri baryeri kimi ç\u0131x\u0131\u015f ed\u0259 bil\u0259r", dey\u0259 dermatoloq Neda Mer izah edir.
\nYaralar\u0131n sa\u011falmas\u0131<\/strong>
\nZeytun ya\u011f\u0131n\u0131n dig\u0259r \u0259sas faydas\u0131 onun antioksidant v\u0259 iltihab \u0259leyhin\u0259 xüsusiyy\u0259tl\u0259ridir. Dermatoloqlar iddia edirl\u0259r ki, zeytun ya\u011f\u0131nda olan iltihab \u0259leyhin\u0259 madd\u0259l\u0259r (triterpenl\u0259r) kollagen istehsal\u0131n\u0131 stimulla\u015fd\u0131rmaqla v\u0259 yaran\u0131n ba\u011flanma müdd\u0259tini q\u0131saltmaqla yaralar\u0131n sa\u011falmas\u0131n\u0131 t\u0259\u015fviq edir.
\nQocalma \u0259leyhin\u0259 xüsusiyy\u0259tl\u0259r<\/strong>
\nSa\u011flam ya\u011flar v\u0259 vitaminl\u0259rl\u0259 z\u0259ngin olan zeytun ya\u011f\u0131 d\u0259rinin elastikliyini art\u0131rma\u011fa v\u0259 q\u0131r\u0131\u015flar\u0131n görünü\u015fünü azaltma\u011fa köm\u0259k ed\u0259 bil\u0259r. T\u0259dqiqatlar göst\u0259rir ki, onun qida xüsusiyy\u0259tl\u0259ri kollagen istehsal\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 d\u0259rinizi daha hamar v\u0259 daha g\u0259nc edir.
\nZeytun ya\u011f\u0131n\u0131n d\u0259riy\u0259 yan t\u0259sirl\u0259ri<\/strong>
\nZeytun ya\u011f\u0131 \u0259la n\u0259ml\u0259ndirici xüsusiyy\u0259tl\u0259r\u0259 malik olsa da, s\u0131zanaqdan \u0259ziyy\u0259t ç\u0259k\u0259nl\u0259r üçün \u0259sl kabus ola bil\u0259r.
\nMeyr izah edir ki, s\u0131zanaq kimi sebumla \u0259laq\u0259li v\u0259ziyy\u0259tl\u0259r\u0259 g\u0259ldikd\u0259, zeytun ya\u011f\u0131 d\u0259riy\u0259 t\u0259tbiq etm\u0259k üçün \u0259n pis m\u0259hsullardan biri ola bil\u0259r, çünki m\u0259sam\u0259l\u0259ri t\u0131xaya v\u0259 ciddi s\u0131zanaqlara s\u0259b\u0259b ola bil\u0259r.
\nZeytun ya\u011f\u0131 gün\u0259\u015f yan\u0131\u011f\u0131n\u0131n sa\u011falmas\u0131na köm\u0259k ed\u0259 bils\u0259 d\u0259, gün\u0259\u015f\u0259 m\u0259ruz qald\u0131\u011f\u0131n\u0131z zaman mütl\u0259q istifad\u0259 etm\u0259k ist\u0259m\u0259zsiniz.
\nD\u0259rimizd\u0259 molekullar\u0131 parçalayan v\u0259 zeytun ya\u011f\u0131ndak\u0131 faydal\u0131 madd\u0259l\u0259rin nüfuz etm\u0259sin\u0259 imkan ver\u0259n fermentl\u0259r yoxdur, ona gör\u0259 d\u0259 o, sad\u0259c\u0259 d\u0259rinin s\u0259thind\u0259 mane\u0259 t\u0259b\u0259q\u0259si kimi qal\u0131r v\u0259 onu su itkisind\u0259n qoruyur. Babayan deyir ki, bütün inan\u0131lmaz faydalar\u0131ndan faydalanmaq üçün zeytun ya\u011f\u0131 \u0259n yax\u015f\u0131 \u015f\u0259kild\u0259 daxild\u0259 q\u0259bul edilir.<\/p>\n

Dig\u0259r t\u0259r\u0259fd\u0259n, Meyr zeytun ya\u011f\u0131n\u0131n eyni s\u0259b\u0259bd\u0259n faydal\u0131 ola bil\u0259c\u0259yini ir\u0259li sürür.
\nO deyir ki, bu, ekzema kimi d\u0259 tan\u0131nan atopik dermatit x\u0259st\u0259l\u0259ri üçün \u0259la seçim ola bil\u0259r ki, bu da d\u0259ri hüceyr\u0259l\u0259rini bir-birin\u0259 ba\u011flayan "d\u0259ri yap\u0131\u015fqan\u0131"n\u0131n x\u0259st\u0259liyidir.<\/p>\n

D\u0259ri üçün zeytun ya\u011f\u0131 nec\u0259 istifad\u0259 olunur<\/strong>
\nD\u0259rinizd\u0259 t\u0259miz zeytun ya\u011f\u0131 istifad\u0259 etm\u0259k q\u0259rar\u0131na g\u0259ls\u0259niz, Meyr ya\u011f\u0131 ax\u015fam du\u015fdan ç\u0131xd\u0131qdan sonra üç d\u0259qiq\u0259 \u0259rzind\u0259, lakin gün\u0259\u015f\u0259 ç\u0131xmazdan \u0259vv\u0259l ç\u0259km\u0259yi tövsiy\u0259 edir. Quru üz\u0259 ç\u0259km\u0259k \u0259v\u0259zin\u0259, n\u0259ml\u0259ndirm\u0259ni qorumaq üçün adi n\u0259ml\u0259ndiriciniz\u0259 bir neç\u0259 damc\u0131 ç\u0259kdiyiniz\u0259 \u0259min olun.
\nDu\u015fdan sonra d\u0259rinizi qurulay\u0131n v\u0259 d\u0259riniz\u0259, tercihen yatmazdan \u0259vv\u0259l v\u0259 yaln\u0131z s\u0131zanaqs\u0131z d\u0259riy\u0259 bir neç\u0259 damc\u0131 zeytun ya\u011f\u0131 ç\u0259kin.<\/p>\n

H\u0259mçinin, üzvi \u0259lav\u0259 bakir\u0259 zeytun ya\u011f\u0131n\u0131 seçdiyiniz\u0259 \u0259min olun, çünki zeytunlar pestisidl\u0259rl\u0259 püskürdül\u0259 bil\u0259r v\u0259 bu toksinl\u0259ri d\u0259riniz\u0259 t\u0259tbiq etm\u0259k yax\u015f\u0131 fikir deyil.
\nZeytun ya\u011f\u0131 alternativl\u0259ri
\n\u018fks\u0259r d\u0259ri növl\u0259ri üçün bir çox yüngül, tez hopan v\u0259 d\u0259riy\u0259 uy\u011fun ya\u011flar mövcuddur. Onlar s\u0131zanaqlara s\u0259b\u0259b olmadan \u0259lav\u0259 n\u0259m t\u0259min edirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zeytun ya\u011f\u0131 uzun müdd\u0259tdir ki, sevimli m\u0259hsuldur. Lakin Aral\u0131q d\u0259nizi p\u0259hrizi d\u0259ri üçün möcüz\u0259l\u0259r yarada bils\u0259 d\u0259, üzünüz\u0259 zeytun ya\u011f\u0131 ç\u0259km\u0259yin \u0259n yax\u015f\u0131 fikir olub-olmad\u0131\u011f\u0131 sual alt\u0131ndad\u0131r. Ucnoqta.az x\u0259b\u0259r verir…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-236512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236512"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}