{"id":236435,"date":"2026-01-06T08:00:07","date_gmt":"2026-01-06T04:00:07","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=236435","title":{"rendered":"P\u0259t\u0259k bal\u0131, yoxsa s\u00fcz\u00fclm\u00fc\u015f bal?"},"content":{"rendered":"

\u015eam, \u015fabal\u0131d, lavanda v\u0259 ya k\u0259klikotu bal\u0131 kimi müxt\u0259lif növl\u0259r bir-birind\u0259n r\u0259ngi, \u0259tri v\u0259 sa\u011flaml\u0131\u011fa t\u0259siri il\u0259 f\u0259rql\u0259nir. Ar\u0131lar\u0131n z\u0259hm\u0259tke\u015fliyi, t\u0259bi\u0259tin z\u0259nginliyi v\u0259 minl\u0259rl\u0259 çiç\u0259yin mahiyy\u0259ti il\u0259 istehsal olunan bal, yüz ill\u0259rdir süfr\u0259l\u0259rd\u0259 \u015f\u0259fa m\u0259nb\u0259yi olmu\u015fdur. Bir çox insan s\u0259h\u0259rl\u0259r enerji qazanmaq, m\u0259d\u0259l\u0259rini sakitl\u0259\u015fdirm\u0259k v\u0259 ya immunitetl\u0259rini art\u0131rmaq üçün bal seçir. <\/strong><\/p>\n

Lakin, baldan dan\u0131\u015fanda t\u0259k bir dad v\u0259 ya t\u0259k bir faydadan dan\u0131\u015fmaq mümkün deyil. Çünki bal\u0131n r\u0259ngi, dad\u0131, qoxusu v\u0259 t\u0259siri ar\u0131lar\u0131n yerl\u0259\u015fdiyi co\u011frafiyadan as\u0131l\u0131 olaraq d\u0259yi\u015fir. \u015eam bal\u0131ndan \u015fabal\u0131d bal\u0131na, lavanda bal\u0131ndan k\u0259klikotu bal\u0131na q\u0259d\u0259r h\u0259r bölg\u0259 özün\u0259m\u0259xsus xüsusiyy\u0259tl\u0259rin\u0259 malik ballar\u0131 il\u0259 seçilir. B\u0259zi ballar güclü aromas\u0131 il\u0259 diqq\u0259ti c\u0259lb edir, dig\u0259rl\u0259ri is\u0259 mülayim dad\u0131 v\u0259 ya t\u0259rkibi il\u0259 seçilir.<\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, professor Dr. Meral Kekeço\u011flu TRT Haber-\u0259 bal\u0131n t\u0259bi\u0259td\u0259n süfr\u0259y\u0259 s\u0259yah\u0259tini v\u0259 says\u0131z-hesabs\u0131z faydalar\u0131n\u0131 izah edib. D\u0259rman m\u0259qs\u0259dl\u0259ri üçün istehlak edil\u0259n ballar ümumiyy\u0259tl\u0259 monofloral ballard\u0131r. M\u0259s\u0259l\u0259n, \u015fabal\u0131d bal\u0131, xüsusil\u0259 Qara d\u0259niz bölg\u0259sind\u0259 istehsal olunan, miqdar\u0131 az, lakin dig\u0259r ballardan daha baha olan m\u0259\u015fhur bir bald\u0131r. \u015eabal\u0131d bal\u0131, çox yüks\u0259k fenol birl\u0259\u015fm\u0259 t\u0259rkibin\u0259 gör\u0259 antioksidan v\u0259 xüsusil\u0259 x\u0259rç\u0259ng \u0259leyhin\u0259 xüsusiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n

Bal növl\u0259ri nec\u0259 t\u0259snif edilir?
\nBal ist\u0259r p\u0259t\u0259k formas\u0131nda, ist\u0259rs\u0259 d\u0259 süzülmü\u015f olsun, süfr\u0259l\u0259rimizin ayr\u0131lmaz hiss\u0259sidir. Lakin h\u0259r bal\u0131n özün\u0259m\u0259xsus qurulu\u015fu v\u0259 t\u0259rkibi var. Professor Dr. Kekeço\u011flu ballar\u0131n iki kateqoriyaya bölündüyünü bildirir: monofloral v\u0259 polifloral v\u0259 davam edir:<\/p>\n

“Monofloral dedikd\u0259, t\u0259k bir çiç\u0259kd\u0259n dan\u0131\u015f\u0131r\u0131q. M\u0259s\u0259l\u0259n, \u015fabal\u0131d bal\u0131nda ar\u0131 \u015fabal\u0131ddan nektar toplay\u0131r. Balda 70% \u015fabal\u0131d tozu varsa, biz ona \u015fabal\u0131d bal\u0131 deyirik.” Bu faiz h\u0259r bal növünd\u0259 d\u0259yi\u015fir. Sitrus, rozmarin v\u0259 k\u0259klikotu kimi bir çox bal növünd\u0259 tozcuq faizl\u0259ri f\u0259rqli ola bil\u0259r. Burada \u0259sas mü\u0259yy\u0259nedici amil ar\u0131n\u0131n \u0259sas\u0259n hans\u0131 bitkid\u0259n nektar toplamas\u0131d\u0131r.<\/p>\n

Bu meyarlara cavab verm\u0259y\u0259n v\u0259 bird\u0259n çox çiç\u0259kd\u0259n nektar ehtiva ed\u0259n ballara "polifloral" deyilir. Günd\u0259lik h\u0259yatda tez-tez istifad\u0259 edil\u0259n "qar\u0131\u015f\u0131q çiç\u0259k bal\u0131" v\u0259 ya "da\u011f bal\u0131" ifad\u0259l\u0259ri bu qrupdak\u0131 ballara aiddir. Bal t\u0259rkibind\u0259ki t\u0259bii komponentl\u0259r\u0259 gör\u0259 \u015f\u0259fa m\u0259nb\u0259yi kimi tan\u0131n\u0131r. B\u0259s hans\u0131 bal hans\u0131 x\u0259st\u0259likl\u0259r üçün yax\u015f\u0131d\u0131r?
\n“Monofloral ballar ümumiyy\u0259tl\u0259 d\u0259rman m\u0259qs\u0259dl\u0259ri üçün istehlak edil\u0259n ballar\u0131n ön s\u0131ralar\u0131ndad\u0131r. M\u0259s\u0259l\u0259n, \u015fabal\u0131d bal\u0131, xüsusil\u0259 Qara d\u0259niz bölg\u0259sind\u0259 istehsal olunan v\u0259 miqdar\u0131 az, lakin dig\u0259r ballardan daha baha olan m\u0259\u015fhur bir bald\u0131r.<\/p>\n

\u015eabal\u0131d bal\u0131 çox yüks\u0259k fenol birl\u0259\u015fm\u0259 t\u0259rkibin\u0259 gör\u0259 antioksidan v\u0259 xüsusil\u0259 d\u0259 x\u0259rç\u0259ng \u0259leyhin\u0259 xüsusiyy\u0259t\u0259 malikdir. H\u0259mçinin qan dövran\u0131 v\u0259 ür\u0259k sa\u011flaml\u0131\u011f\u0131na t\u0259sir göst\u0259rir. Onun antibakterial t\u0259sirl\u0259ri art\u0131q sübut edilmi\u015fdir… Bu, yüks\u0259k fenol birl\u0259\u015fm\u0259 t\u0259rkibin\u0259 gör\u0259dir.” 
\nT\u0259rkibin\u0259 gör\u0259 bu bal halüsinasiyalardan v\u0259 ür\u0259k dayanmas\u0131ndan tutmu\u015f çox a\u015fa\u011f\u0131 t\u0259zyiq\u0259 q\u0259d\u0259r ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Bu bal \u0259slind\u0259 bir müalic\u0259dir, lakin düzgün istifad\u0259 edilm\u0259lidir." K\u0259klikotu bal\u0131 h\u0259m a\u011f\u0131z infeksiyalar\u0131, h\u0259m d\u0259 sidik yolu infeksiyalar\u0131 v\u0259 sistit kimi b\u0259zi sa\u011flaml\u0131q probleml\u0259ri üçün faydal\u0131d\u0131r. Pal\u0131d bal\u0131 anemiya üçün faydal\u0131d\u0131r, sidr bal\u0131 is\u0259 antiseptik xüsusiyy\u0259tl\u0259r\u0259 malikdir.
\nP\u0259t\u0259k ballar\u0131nda tozcuq yoxdur. P\u0259t\u0259k ballar\u0131 da monofloral ballar aras\u0131nda mühüm yer tutur.\/\/\/cnnturk<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eam, \u015fabal\u0131d, lavanda v\u0259 ya k\u0259klikotu bal\u0131 kimi müxt\u0259lif növl\u0259r bir-birind\u0259n r\u0259ngi, \u0259tri v\u0259 sa\u011flaml\u0131\u011fa t\u0259siri il\u0259 f\u0259rql\u0259nir. Ar\u0131lar\u0131n z\u0259hm\u0259tke\u015fliyi, t\u0259bi\u0259tin z\u0259nginliyi v\u0259 minl\u0259rl\u0259 çiç\u0259yin mahiyy\u0259ti il\u0259 istehsal olunan bal,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-236435","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236435"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236435\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}