{"id":236208,"date":"2025-12-30T11:39:05","date_gmt":"2025-12-30T07:39:05","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=236208","title":{"rendered":"Folqa yava\u015f-yava\u015f \u00f6ld\u00fcr\u00fcr:"},"content":{"rendered":"

Dem\u0259k olar ki, h\u0259r evdar qad\u0131n\u0131n m\u0259tb\u0259xind\u0259 rahat, çox yönlü v\u0259 \u0259v\u0259zolunmaz bir m\u0259i\u015f\u0259t \u0259\u015fyas\u0131 olan bir rulon folqa var. Biz orada \u0259t, kartof v\u0259 bal\u0131q bi\u015firirik v\u0259 yanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq üçün soba qablar\u0131n\u0131 örtürük. Bu, heç bir z\u0259r\u0259r ver\u0259 bilm\u0259y\u0259n sad\u0259c\u0259 bir metal parças\u0131 kimi görünür. Amma o q\u0259d\u0259r d\u0259 z\u0259r\u0259rsiz deyil.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r getdikc\u0259 alüminium folqada bi\u015firm\u0259yin sa\u011flaml\u0131\u011f\u0131n\u0131z üçün t\u0259hlük\u0259li ola bil\u0259c\u0259yini iddia edirl\u0259r.<\/p>\n

Niy\u0259 alüminiumla ehtiyatl\u0131 olmal\u0131s\u0131n\u0131z<\/strong>
\nAlüminium folqa nazik bir metal t\u0259b\u0259q\u0259sidir, 92–99% alüminiumdan ibar\u0259tdir. Alüminiumun özü z\u0259h\u0259rli deyil v\u0259 Ümumdünya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 onu t\u0259hlük\u0259li kanserogen kimi t\u0259snif etmir. Lakin bir problem var: bu element t\u0259dric\u0259n b\u0259d\u0259nd\u0259 toplana bil\u0259r. V\u0259 probleml\u0259r d\u0259 m\u0259hz bu zaman ba\u015flay\u0131r.<\/p>\n

H\u0259tta mikroskopik dozada alüminium da zamanla qan-beyin baryerin\u0259 – beynin t\u0259bii müdafi\u0259sin\u0259 – nüfuz ed\u0259 v\u0259 toxumalarda, sümükl\u0259rd\u0259 v\u0259 daxili orqanlarda yerl\u0259\u015f\u0259 bil\u0259r. Aliml\u0259r x\u0259rç\u0259ng x\u0259st\u0259l\u0259rind\u0259, el\u0259c\u0259 d\u0259 Alzheymer x\u0259st\u0259liyi olan x\u0259st\u0259l\u0259rd\u0259 alüminium izl\u0259ri a\u015fkar edibl\u0259r: onlar\u0131n saçlar\u0131nda v\u0259 limfa düyünl\u0259rind\u0259 metal\u0131n s\u0259viyy\u0259si xeyli yüks\u0259kdir. Alüminiumun sinir sistemin\u0259, insan madd\u0259l\u0259r mübadil\u0259sin\u0259 t\u0259sir etdiyin\u0259 v\u0259 h\u0259tta hüceyr\u0259 böyüm\u0259sini poza bil\u0259c\u0259yin\u0259 dair d\u0259lill\u0259r var.<\/p>\n

Folqa q\u0131zd\u0131r\u0131ld\u0131qda niy\u0259 xüsusil\u0259 t\u0259hlük\u0259lidir?<\/strong>
\nYem\u0259yi folqada, xüsus\u0259n d\u0259 tur\u015fulu qidalarda (m\u0259s\u0259l\u0259n, limonlu bal\u0131q v\u0259 ya pomidorlu t\u0259r\u0259v\u0259zl\u0259r) bi\u015firdiyimiz zaman alüminium qida il\u0259 aktiv \u015f\u0259kild\u0259 reaksiya verm\u0259y\u0259 ba\u015flay\u0131r. Temperatur n\u0259 q\u0259d\u0259r yüks\u0259kdirs\u0259, reaksiya bir o q\u0259d\u0259r intensiv olur. T\u0259dqiqatlar göst\u0259rir ki, bel\u0259 bir qabda ÜST t\u0259r\u0259find\u0259n icaz\u0259 veril\u0259n günd\u0259lik alüminium limitinin alt\u0131 qat\u0131na q\u0259d\u0259r ola bil\u0259r. V\u0259 folqada n\u0259 q\u0259d\u0259r tez-tez yem\u0259k bi\u015fiririks\u0259, metal b\u0259d\u0259nimizd\u0259 bir o q\u0259d\u0259r çox toplan\u0131r. Alüminium qab-qacaq b\u0259d\u0259n\u0259 z\u0259h\u0259rli yükün ba\u015fqa bir m\u0259nb\u0259yidir.<\/p>\n

Daha \u0259vv\u0259ll\u0259r alüminium qazanlar v\u0259 fincanlar h\u0259r m\u0259tb\u0259xd\u0259 geni\u015f yay\u0131lm\u0131\u015fd\u0131. Bel\u0259 qab-qacaq ucuz v\u0259 praktik idi. Lakin sonradan m\u0259lum oldu ki, alüminium q\u0131zd\u0131r\u0131ld\u0131qda, xüsus\u0259n d\u0259 bor\u015f, kompot v\u0259 sous kimi tur\u015fulu qidalar haz\u0131rlanark\u0259n qidaya hopur. Bu gün bu cür m\u0259hsullar ümumiyy\u0259tl\u0259 at\u0131l\u0131r. Bundan \u0259lav\u0259, müasir m\u0259tb\u0259x qablar\u0131 oksidl\u0259\u015fm\u0259nin qar\u015f\u0131s\u0131n\u0131 alan xüsusi bir örtükl\u0259 qorunur, adi folqa is\u0259 qorunmur.<\/p>\n

Özünüzü nec\u0259 qorumal\u0131s\u0131n\u0131z<\/strong>
\nFolqan\u0131 tamamil\u0259 aradan qald\u0131rmaq ç\u0259tin ola bil\u0259r. Lakin z\u0259r\u0259ri azaltmaq mümkündür.
\nÇör\u0259k bi\u015firm\u0259k üçün perqament ka\u011f\u0131z\u0131ndan istifad\u0259 edin – o, qida il\u0259 reaksiyaya girmir v\u0259 z\u0259r\u0259rli madd\u0259l\u0259r buraxm\u0131r.
\n\u018fg\u0259r mütl\u0259q folqa istifad\u0259 etm\u0259lisinizs\u0259, qidan\u0131 \u0259vv\u0259lc\u0259 perqament\u0259, sonra folqaya bükün – ikiqat qoruma metalla t\u0259mas\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azaldacaq.
\nYem\u0259kl\u0259ri, xüsus\u0259n d\u0259 isti v\u0259 ya tur\u015fulu qidalar\u0131 folqada saxlamay\u0131n. Metal h\u0259tta otaq temperaturunda bel\u0259 qidaya "s\u0131z\u0131r".
\nXüsusil\u0259 emal olunmu\u015f v\u0259 haz\u0131r qidalar\u0131 saxlamaq üçün alüminium qablardan v\u0259 qabla\u015fd\u0131rmalardan ç\u0259kinin.
\nAlüminium folqa h\u0259qiq\u0259t\u0259n rahatd\u0131r, lakin bu rahatl\u0131q çox vaxt sa\u011flaml\u0131\u011f\u0131n\u0131za baha ba\u015fa g\u0259lir. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dem\u0259k olar ki, h\u0259r evdar qad\u0131n\u0131n m\u0259tb\u0259xind\u0259 rahat, çox yönlü v\u0259 \u0259v\u0259zolunmaz bir m\u0259i\u015f\u0259t \u0259\u015fyas\u0131 olan bir rulon folqa var. Biz orada \u0259t, kartof v\u0259 bal\u0131q bi\u015firirik v\u0259 yanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-236208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236208"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}