{"id":236205,"date":"2025-12-30T10:05:18","date_gmt":"2025-12-30T06:05:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=236205","title":{"rendered":"\u00c7ay\u0131n sa\u011flaml\u0131q faydalar\u0131 \u00fc\u00e7\u00fcn d\u0259ml\u0259m\u0259 \u00fcsulu"},"content":{"rendered":"<p><strong>M&uuml;t\u0259madi &ccedil;ay istehlak\u0131 sa\u011flaml\u0131\u011fa m&uuml;sb\u0259t t\u0259sir g&ouml;st\u0259rir: ya\u015f\u0131l &ccedil;ay immunitet sistemini g&uuml;cl\u0259ndirir, madd\u0259l\u0259r m&uuml;badil\u0259sini s&uuml;r\u0259tl\u0259ndirir v\u0259 beynin a\u011f madd\u0259sinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Arterioskleroz, Tromboz v\u0259 Damar Biologiyas\u0131 &uuml;zr\u0259 apar\u0131lan bir ara\u015fd\u0131rmaya g&ouml;r\u0259, qara &ccedil;ay qan damarlar\u0131n\u0131 aterosklerozdan qoruyaraq &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azald\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, italyan aliml\u0259ri d\u0259ml\u0259m\u0259 &uuml;sullar\u0131n\u0131n ya\u015f\u0131l, qara v\u0259 meyv\u0259 &ccedil;aylar\u0131ndak\u0131 bioaktiv birl\u0259\u015fm\u0259l\u0259rin t\u0259rkibin\u0259 nec\u0259 t\u0259sir etdiyini ara\u015fd\u0131rd\u0131lar. Onlar &uuml;&ccedil; &uuml;sulu &#8211; \u0259n\u0259n\u0259vi qayvan, adi d\u0259ml\u0259m\u0259 v\u0259 frans\u0131z presi &#8211; m&uuml;qayis\u0259 etdil\u0259r v\u0259 k&uuml;tl\u0259 spektrometriyas\u0131 v\u0259 spektrofotometriyadan istifad\u0259 ed\u0259r\u0259k \u0259sas komponentl\u0259rin konsentrasiyalar\u0131n\u0131 &ouml;l&ccedil;d&uuml;l\u0259r v\u0259 onlar\u0131 d\u0259ml\u0259m\u0259nin r\u0259ngi il\u0259 \u0259laq\u0259l\u0259ndirdil\u0259r.<\/p>\n<p>M\u0259lum oldu ki, qayvan d\u0259ml\u0259m\u0259si ya\u015f\u0131l &ccedil;aydan katexin v\u0259 epikatexinl\u0259ri &ccedil;\u0131xarmaqda \u0259n yax\u015f\u0131 n\u0259tic\u0259 verir v\u0259 antioksidan x&uuml;susiyy\u0259tl\u0259rini art\u0131r\u0131r. Qayvanda d\u0259ml\u0259nmi\u015f qara &ccedil;ayda rutin d\u0259 daxil olmaqla daha &ccedil;ox flavonol var. Frans\u0131z presi il\u0259 d\u0259ml\u0259m\u0259, x&uuml;sus\u0259n d\u0259 meyv\u0259 qar\u0131\u015f\u0131qlar\u0131nda daha y&uuml;ks\u0259k konsentrasiyalarda antosiyanin v\u0259 fenolik tur\u015fular verir. Aliml\u0259r qeyd edibl\u0259r ki, daha z\u0259ngin infuziya r\u0259ngi &ccedil;ox vaxt daha y&uuml;ks\u0259k bioloji aktivliy\u0259 uy\u011fun g\u0259lir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M&uuml;t\u0259madi &ccedil;ay istehlak\u0131 sa\u011flaml\u0131\u011fa m&uuml;sb\u0259t t\u0259sir g&ouml;st\u0259rir: ya\u015f\u0131l &ccedil;ay immunitet sistemini g&uuml;cl\u0259ndirir, madd\u0259l\u0259r m&uuml;badil\u0259sini s&uuml;r\u0259tl\u0259ndirir v\u0259 beynin a\u011f madd\u0259sinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Arterioskleroz, Tromboz v\u0259 Damar Biologiyas\u0131 &uuml;zr\u0259 apar\u0131lan bir ara\u015fd\u0131rmaya&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-236205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236205"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/236205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}