{"id":235402,"date":"2025-12-16T07:30:19","date_gmt":"2025-12-16T03:30:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=235402","title":{"rendered":"Acl\u0131q v\u0259 \u0259s\u0259bilik aras\u0131nda \u0259laq\u0259"},"content":{"rendered":"<p><strong>Acl\u0131q zaman\u0131 ba\u015f ver\u0259n \u0259s\u0259bilik qan \u015f\u0259k\u0259ri s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d&uuml;\u015fm\u0259si il\u0259 deyil, insan\u0131n acl\u0131q v\u0259ziyy\u0259tini qavramas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Bu, &quot;asma&quot; fenomeninin \u0259n\u0259n\u0259vi izah\u0131n\u0131 yenid\u0259n n\u0259z\u0259rd\u0259n ke&ccedil;ir\u0259n bioloqlar\u0131n g\u0259ldiyi n\u0259tic\u0259dir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri eBioMedicine jurnal\u0131nda d\u0259rc edilib.<br \/>\nT\u0259dqiqat&ccedil;\u0131lar d&ouml;rd h\u0259ft\u0259 \u0259rzind\u0259 90 sa\u011flam yetkinin &uuml;z\u0259rind\u0259 m&uuml;\u015fahid\u0259 apar\u0131blar. \u0130\u015ftirak&ccedil;\u0131lar daim ql&uuml;koza monitorlar\u0131ndan istifad\u0259 edibl\u0259r v\u0259 m&uuml;nt\u0259z\u0259m olaraq acl\u0131qlar\u0131n\u0131, toxluq hissl\u0259rini v\u0259 emosional v\u0259ziyy\u0259tl\u0259rini qeyd edibl\u0259r. T\u0259hlilin ilk m\u0259rh\u0259l\u0259sind\u0259 qan \u015f\u0259k\u0259ri s\u0259viyy\u0259si il\u0259 \u0259hval-ruhiyy\u0259 aras\u0131nda \u0259laq\u0259 h\u0259qiq\u0259t\u0259n m&uuml;\u015fahid\u0259 edilib.<\/p>\n<p>Lakin, insan\u0131n &ouml;z v\u0259ziyy\u0259tinin subyektiv qavray\u0131\u015f\u0131n\u0131 n\u0259z\u0259r\u0259 ald\u0131qdan sonra bu \u0259laq\u0259 faktiki olaraq yox olub. T\u0259dqiqat&ccedil;\u0131lar \u0259hval-ruhiyy\u0259nin pisl\u0259\u015fm\u0259sinin biokimy\u0259vi g&ouml;st\u0259rici kimi ql&uuml;kozan\u0131n azalmas\u0131 il\u0259 deyil, \u015f&uuml;urlu \u015f\u0259kild\u0259 enerji &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 hissi il\u0259 ba\u011fl\u0131 oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259libl\u0259r.<\/p>\n<p>T\u0259dqiqat\u0131n apar\u0131c\u0131 m&uuml;\u0259llifi Dr. Kristin Kadukun izah etdiyi kimi, emosional rifaha h\u0259lledici t\u0259sir g&ouml;st\u0259r\u0259n acl\u0131\u011f\u0131n intensivliyidir. Apar\u0131c\u0131 t\u0259dqiqat&ccedil;\u0131 Nils Kramer &ouml;z n&ouml;vb\u0259sind\u0259 qeyd edib ki, &ouml;z b\u0259d\u0259ninin siqnallar\u0131n\u0131 tan\u0131maq v\u0259 anlamaq qabiliyy\u0259ti enerji balans\u0131ndak\u0131 dal\u011falanmalar zaman\u0131 bel\u0259 emosional sabitliyi qoruya bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acl\u0131q zaman\u0131 ba\u015f ver\u0259n \u0259s\u0259bilik qan \u015f\u0259k\u0259ri s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d&uuml;\u015fm\u0259si il\u0259 deyil, insan\u0131n acl\u0131q v\u0259ziyy\u0259tini qavramas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Bu, &quot;asma&quot; fenomeninin \u0259n\u0259n\u0259vi izah\u0131n\u0131 yenid\u0259n n\u0259z\u0259rd\u0259n ke&ccedil;ir\u0259n bioloqlar\u0131n g\u0259ldiyi n\u0259tic\u0259dir. Ucnoqta.az&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-235402","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/235402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235402"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/235402\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}