{"id":235216,"date":"2025-12-12T10:13:55","date_gmt":"2025-12-12T06:13:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=235216","title":{"rendered":"Qada\u011fan edilm\u0259li olan yeddi plastik m\u0259tb\u0259x \u0259\u015fyas\u0131"},"content":{"rendered":"

Sa\u011flaml\u0131\u011f\u0131n\u0131z üçün t\u0259hlük\u0259li olan bir neç\u0259 növ plastik m\u0259tb\u0259x al\u0259ti var.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, diyetoloq Dani Dominguez bildirir ki, bir vaxtlar rahat, ucuz v\u0259 h\u0259tta d\u0259bli hesab edilirdil\u0259r.
\nA\u015fa\u011f\u0131da m\u0259tb\u0259xd\u0259n qada\u011fan edilm\u0259li olan \u0259n vacib plastik növl\u0259ri verilmi\u015fdir.
\nPlastik spatulalar<\/strong>
\nPlastik spatulalar \u0259n çox sobada istifad\u0259 edildiyi üçün, xüsus\u0259n d\u0259 zamanla v\u0259 ya tez-tez istifad\u0259 edildikd\u0259, qidan\u0131za mikroplastikl\u0259ri s\u0131zd\u0131ra bil\u0259r.
\nEyni \u015fey plastik qar\u0131\u015fd\u0131rma qa\u015f\u0131qlar\u0131na da aiddir. \u0130stiliy\u0259 daha az h\u0259ssas olsalar da, zamanla c\u0131z\u0131qlar \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r ki, bu da bakteriyalar\u0131 saxlaya v\u0259 h\u0259mçinin mikroplastikl\u0259ri buraxa bil\u0259r.
\n"Mümküns\u0259, paslanmayan polad, taxta v\u0259 ya bambukdan istifad\u0259 edin", Dominguez t\u0259klif edir.
\nYap\u0131\u015fmayan qab-qacaq<\/strong>
\nPFAS t\u0259rkibli yap\u0131\u015fmayan örtüklü qab-qacaq çekmecenizi yoxlamal\u0131s\u0131n\u0131z. Dominguez\u0259 gör\u0259, q\u0131zd\u0131r\u0131ld\u0131qda z\u0259r\u0259rli ola bil\u0259c\u0259k z\u0259h\u0259rli dumanlar buraxa bil\u0259rl\u0259r.
\n\u018fn z\u0259r\u0259rli PFAS-lar t\u0259dric\u0259n aradan qald\u0131r\u0131lsa da, onlar\u0131n \u0259v\u0259zedicil\u0259ri t\u0259dqiqatç\u0131lar\u0131n eyni (v\u0259 ya h\u0259tta f\u0259rqli) sa\u011flaml\u0131q t\u0259sirl\u0259rin\u0259 malik olub-olmad\u0131\u011f\u0131n\u0131 tam ba\u015fa dü\u015fm\u0259l\u0259ri üçün kifay\u0259t q\u0259d\u0259r uzun müdd\u0259t mövcud olmay\u0131b, Amerika X\u0259rç\u0259ng C\u0259miyy\u0259ti qeyd edir.
\nBird\u0259f\u0259lik istifad\u0259 üçün qab-qacaq<\/strong>
\nDominguez izah edir: "Bird\u0259f\u0259lik istifad\u0259 üçün b\u0131çaq-qa\u015f\u0131q tez-tez plastikin elastikliyini t\u0259min etm\u0259k üçün istifad\u0259 olunan kimy\u0259vi madd\u0259l\u0259r olan ftalatlar ehtiva edir.
\nBu, yaln\u0131z \u0259traf mühit problemi deyil, h\u0259m d\u0259 hormonal pozuntulara v\u0259 inki\u015faf probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k sa\u011flaml\u0131q t\u0259hlük\u0259sidir.
\nBu ftalatlar, xüsus\u0259n d\u0259 q\u0131zd\u0131r\u0131ld\u0131qda v\u0259 ya isti yem\u0259kl\u0259rin üz\u0259rind\u0259 istifad\u0259 edildikd\u0259 qidaya s\u0131za bil\u0259r.
\nMelamin qab-qaca\u011f\u0131<\/strong>
\nMelamin qab-qaca\u011f\u0131 r\u0259ngli, \u015f\u0131k v\u0259 davaml\u0131 ola bil\u0259r, lakin yaln\u0131z soyuq yem\u0259kl\u0259r üçün istifad\u0259 olunmal\u0131d\u0131r v\u0259 xüsus\u0259n d\u0259 mikrodal\u011fal\u0131 sobada istifad\u0259 edilm\u0259m\u0259lidir. Q\u0131zd\u0131r\u0131ld\u0131qda formaldehid kimi z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259ri buraxa bil\u0259r.
\nBPA plastikl\u0259ri<\/strong>
\nBir çox plastikd\u0259 olan kimy\u0259vi madd\u0259 olan bisfenol A (BPA) uzun bir risk siyah\u0131s\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir.
\nDominguez deyir: "T\u0259dqiqatlar göst\u0259rir ki, BPA-ya m\u0259ruz qalma endokrin poz\u011funluq, sonsuzluq, böyüm\u0259 poz\u011funlu\u011fu, immun sisteminin z\u0259ifl\u0259m\u0259si v\u0259 h\u0259tta x\u0259rç\u0259ngl\u0259 \u0259laq\u0259lidir".
\nDominguez\u0259 gör\u0259, b\u0259zi BPA \u0259v\u0259zedicil\u0259ri d\u0259 eyni d\u0259r\u0259c\u0259d\u0259 z\u0259r\u0259rli ola bil\u0259r, buna gör\u0259 d\u0259 "BPA-s\u0131z" etiketli plastikl\u0259rd\u0259n ehtiyatl\u0131 olun. Dominguez h\u0259m bisfenol B (BPS), h\u0259m d\u0259 bisfenol F (BPF)-nin mövcudlu\u011funa diqq\u0259t yetirm\u0259yi v\u0259 bambuk, taxta v\u0259 ya paslanmayan polad qablara v\u0259 \u015fü\u015f\u0259 saxlama qablar\u0131na keçm\u0259yi m\u0259sl\u0259h\u0259t görür.
\nZ\u0259d\u0259l\u0259nmi\u015f plastik k\u0259sm\u0259 lövh\u0259l\u0259ri<\/strong>
\n"D\u0259rin yivl\u0259ri k\u0259silmi\u015f plastik k\u0259sm\u0259 lövh\u0259l\u0259rind\u0259, sonra yem\u0259yiniz\u0259 dü\u015f\u0259c\u0259k bakteriyalar\u0131n olmas\u0131 ehtimal\u0131 yüks\u0259kdir", ail\u0259 h\u0259kimi Angela Dauni qeyd edir.
\nPlastik k\u0259sm\u0259 lövh\u0259l\u0259rind\u0259n yem\u0259yiniz\u0259 s\u0131za bil\u0259c\u0259k mikroplastikl\u0259rd\u0259n x\u0259b\u0259rdar olun v\u0259 onlar, ehtimal ki, at\u0131lmal\u0131d\u0131r. Taxta, bambuk v\u0259 ya ka\u011f\u0131z-kompozit k\u0259sm\u0259 lövh\u0259l\u0259ri seçin.
\nQüsurlu plastik qablar<\/strong>
\nBütün plastikl\u0259ri bird\u0259n atmaqda ç\u0259tinlik ç\u0259kirsinizs\u0259, a\u015f\u0131nma \u0259lam\u0259tl\u0259ri göst\u0259r\u0259nl\u0259rd\u0259n ba\u015flay\u0131n.
\nArt\u0131q i\u015fl\u0259m\u0259y\u0259n bütün qab-qacaqlardan qurtulma\u011f\u0131 dü\u015fünm\u0259lisiniz. \u018frimi\u015f qab-qacaq çatlay\u0131r v\u0259 dezinfeksiya etm\u0259k ç\u0259tindir, h\u0259mçinin mikroplastikl\u0259rin ifraz\u0131na v\u0259 ya z\u0259r\u0259rli bakteriyalar\u0131n da\u015f\u0131nmas\u0131na daha çox meyllidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011flaml\u0131\u011f\u0131n\u0131z üçün t\u0259hlük\u0259li olan bir neç\u0259 növ plastik m\u0259tb\u0259x al\u0259ti var. Ucnoqta.az x\u0259b\u0259r verir ki, diyetoloq Dani Dominguez bildirir ki, bir vaxtlar rahat, ucuz v\u0259 h\u0259tta d\u0259bli hesab edilirdil\u0259r. A\u015fa\u011f\u0131da…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-235216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/235216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235216"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/235216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}