{"id":234986,"date":"2025-12-09T09:15:18","date_gmt":"2025-12-09T05:15:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234986","title":{"rendered":"Ya\u015fl\u0131 insanlarda g\u00fcc\u00fcn z\u0259ifl\u0259m\u0259sinin"},"content":{"rendered":"

Ya\u015fland\u0131qca bir çox insan tan\u0131\u015f h\u0259r\u0259k\u0259tl\u0259rin artan s\u0259y t\u0259l\u0259b etdiyini görm\u0259y\u0259 ba\u015flay\u0131r.
\nKreslodan qalxmaq, uzun m\u0259saf\u0259l\u0259r\u0259 getm\u0259k v\u0259 ya a\u011f\u0131r çantalar da\u015f\u0131maq daha ç\u0259tinl\u0259\u015fir. Bu cür d\u0259yi\u015fiklikl\u0259r uzun müdd\u0259tdir \u0259z\u0259l\u0259 toxumas\u0131n\u0131n t\u0259bii z\u0259ifl\u0259m\u0259si il\u0259 \u0259laq\u0259l\u0259ndirils\u0259 d\u0259, Ohayo Universitetinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan son bir ara\u015fd\u0131rma f\u0259rqli bir izahat t\u0259qdim edir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, t\u0259dqiqat\u0131n mü\u0259llifl\u0259ri gücün azalmas\u0131nda \u0259sas rolun \u0259z\u0259l\u0259l\u0259rin öz v\u0259ziyy\u0259tind\u0259 deyil, beyin v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259libl\u0259r.<\/p>\n

Bu hipotezi yoxlamaq üçün t\u0259dqiqatç\u0131lar orta ya\u015f\u0131 t\u0259xmin\u0259n yetmi\u015f olan 66 ya\u015fl\u0131 \u015f\u0259xsi müayin\u0259 edibl\u0259r. \u0130\u015ftirakç\u0131lardan güc m\u0259\u015fqi etm\u0259l\u0259ri ist\u0259nilib: oturark\u0259n ayaq \u0259z\u0259l\u0259l\u0259rini mümkün q\u0259d\u0259r g\u0259rginl\u0259\u015fdirm\u0259li olublar. H\u0259ddin\u0259 çatd\u0131qlar\u0131ndan \u0259min olduqda, xüsusi bir cihaz aya\u011fa yüngül bir elektrik impulsu gönd\u0259r\u0259r\u0259k \u0259z\u0259l\u0259 daralmas\u0131n\u0131 gücl\u0259ndirib.<\/p>\n

\u018fg\u0259r \u0259z\u0259l\u0259 stimulla\u015fd\u0131rmaya \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 gücl\u0259 cavab verirs\u0259, bu, onun potensial\u0131n\u0131n tük\u0259nm\u0259diyini göst\u0259rir. \u018fksin\u0259, bel\u0259 bir reaksiya beyin v\u0259 sinirl\u0259rin kifay\u0259t q\u0259d\u0259r güclü bir siqnal ötürm\u0259diyini v\u0259 bu da gücü m\u0259hdudla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 göst\u0259rirdi.<\/p>\n

M\u0259lum olub ki, elektrik \u015fokunun t\u0259siri a\u011f\u0131r z\u0259ifliyi olan insanlarda \u0259n çox n\u0259z\u0259r\u0259 çarp\u0131rd\u0131 – güc orta hesabla 14 faizd\u0259n çox art\u0131b. \u018fvv\u0259lc\u0259 yüks\u0259k güc nümayi\u015f etdir\u0259nl\u0259r daha z\u0259if reaksiya veribl\u0259r.<\/p>\n

Bu tap\u0131nt\u0131lar ya\u015fla \u0259laq\u0259li z\u0259ifliyin t\u0259bi\u0259tin\u0259 yeni bir bax\u0131\u015f yaratma\u011fa s\u0259b\u0259b olur.
\nYa\u015fl\u0131 insanlarda \u0259z\u0259l\u0259l\u0259r tez-tez potensiallar\u0131n\u0131 saxlay\u0131r, lakin onlar\u0131 i\u015f\u0259 salan siqnal daha az intensiv olur. Aliml\u0259r hesab edirl\u0259r ki, beyin, sinirl\u0259r v\u0259 \u0259z\u0259l\u0259 sistemi aras\u0131nda pozulmu\u015f koordinasiya \u0259vv\u0259ll\u0259r dü\u015fünül\u0259nd\u0259n daha böyük rol oynay\u0131r.<\/p>\n

Bu tap\u0131nt\u0131 qocal\u0131qda fiziki sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131na yana\u015fmalar\u0131 d\u0259yi\u015fdir\u0259 bil\u0259r. \u018fvv\u0259ll\u0259r \u0259sas diqq\u0259t güc m\u0259\u015fql\u0259rin\u0259 yön\u0259lmi\u015fdis\u0259, t\u0259dqiqatç\u0131lar indi sinir sistemin\u0259 t\u0259sir ed\u0259n m\u0259\u015fql\u0259r\u0259 daha çox diqq\u0259t yetirm\u0259yi t\u0259klif edirl\u0259r.
\nBalans\u0131n, koordinasiyan\u0131n v\u0259 idrak performans\u0131n\u0131n gücl\u0259ndirilm\u0259sin\u0259 yön\u0259lmi\u015f t\u0259crüb\u0259l\u0259r eyni d\u0259r\u0259c\u0259d\u0259 t\u0259sirli ola bil\u0259r, çünki onlar beyind\u0259n \u0259z\u0259l\u0259l\u0259r\u0259 siqnal ötürülm\u0259sinin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131na köm\u0259k edir.
\nMüt\u0259x\u0259ssisl\u0259r hesab edirl\u0259r ki, g\u0259l\u0259c\u0259k müdaxil\u0259l\u0259r\u0259 birba\u015fa sinir stimulla\u015fd\u0131r\u0131lmas\u0131 da daxil ola bil\u0259r – bu yana\u015fma art\u0131q \u0259h\u0259miyy\u0259tli z\u0259iflik ya\u015fayanlarda bel\u0259 potensial olaraq gücü qoruya bil\u0259r. Lakin bu cür metodlar\u0131n mövcud olmas\u0131 üçün \u0259lav\u0259 t\u0259dqiqatlar apar\u0131lmal\u0131d\u0131r.
\nT\u0259dqiqatç\u0131lar\u0131n tap\u0131nt\u0131lar\u0131 göst\u0259rir ki, qocal\u0131qda gücün azalmas\u0131 h\u0259mi\u015f\u0259 \u0259z\u0259l\u0259l\u0259rin z\u0259ifl\u0259m\u0259si il\u0259 \u0259laq\u0259li deyil. Çox vaxt \u0259sl s\u0259b\u0259b \u0259z\u0259l\u0259 funksiyas\u0131n\u0131n sinir sisteminin n\u0259zar\u0259tinin pozulmas\u0131d\u0131r. Bunu anlamaq ya\u015fl\u0131 yetkinl\u0259rin f\u0259aliyy\u0259tini, sa\u011flaml\u0131\u011f\u0131n\u0131 v\u0259 müst\u0259qilliyini qorumaq üçün daha t\u0259sirli yollar inki\u015faf etdirm\u0259y\u0259 köm\u0259k ed\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ya\u015fland\u0131qca bir çox insan tan\u0131\u015f h\u0259r\u0259k\u0259tl\u0259rin artan s\u0259y t\u0259l\u0259b etdiyini görm\u0259y\u0259 ba\u015flay\u0131r. Kreslodan qalxmaq, uzun m\u0259saf\u0259l\u0259r\u0259 getm\u0259k v\u0259 ya a\u011f\u0131r çantalar da\u015f\u0131maq daha ç\u0259tinl\u0259\u015fir. Bu cür d\u0259yi\u015fiklikl\u0259r uzun müdd\u0259tdir \u0259z\u0259l\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-234986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234986"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}