{"id":234807,"date":"2025-12-05T06:47:26","date_gmt":"2025-12-05T02:47:26","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234807","title":{"rendered":"Q\u0259hv\u0259nin k\u0259skin g\u00f6rm\u0259y\u0259 t\u0259siri &#8211;"},"content":{"rendered":"<p><strong>Kofein h\u0259r\u0259k\u0259td\u0259 diqq\u0259tliliyi v\u0259 h\u0259d\u0259f a\u015fkarlama d\u0259qiqliyini art\u0131rma\u011fa, el\u0259c\u0259 d\u0259 reaksiya m&uuml;dd\u0259tini yax\u015f\u0131la\u015fd\u0131rma\u011fa k&ouml;m\u0259k ed\u0259 bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu, Kanadadak\u0131 Vaterloo Universitetinin aliml\u0259rinin g\u0259ldiyi n\u0259tic\u0259dir.<br \/>\nOnlar kofeinin vizual m\u0259lumatlar\u0131n emal\u0131n\u0131 nec\u0259 yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131 ara\u015fd\u0131ran bir ara\u015fd\u0131rma apard\u0131lar. T\u0259dqiqatda iyirmi bir k&ouml;n&uuml;ll&uuml; i\u015ftirak edib.<\/p>\n<p>Onlar bir g&uuml;n kofein kapsulu (kiloqram\u0131na d&ouml;rd milliqram dozada), ert\u0259si g&uuml;n is\u0259 plasebo kapsulu q\u0259bul edibl\u0259r. Vaterloo Universitetind\u0259 haz\u0131rlanm\u0131\u015f v\u0259 t\u0259sdiql\u0259nmi\u015f komp&uuml;terl\u0259\u015fdirilmi\u015f testd\u0259n istifad\u0259 ed\u0259r\u0259k, h\u0259r bir i\u015ftirak&ccedil;\u0131 kofein q\u0259bulundan bir saat sonra v\u0259 bir saat sonra dinamik g&ouml;rm\u0259 itiliyi bacar\u0131qlar\u0131n\u0131 &ouml;l&ccedil;&uuml;b.<\/p>\n<p>Kofein kapsulalar\u0131n\u0131 q\u0259bul ed\u0259n i\u015ftirak&ccedil;\u0131lar ki&ccedil;ik h\u0259r\u0259k\u0259t ed\u0259n h\u0259d\u0259fl\u0259ri a\u015fkar ed\u0259rk\u0259n \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 daha y&uuml;ks\u0259k d\u0259qiqlik v\u0259 s&uuml;r\u0259t n&uuml;mayi\u015f etdiribl\u0259r. Dinamik g&ouml;rm\u0259 itiliyin\u0259 t\u0259sir ed\u0259n g&ouml;z h\u0259r\u0259k\u0259ti s&uuml;r\u0259ti v\u0259 kontrast h\u0259ssasl\u0131\u011f\u0131 da kofein istehlak\u0131na h\u0259ssasd\u0131r.<\/p>\n<p>Aliml\u0259rin fikrinc\u0259, kofein istehlak\u0131 diqq\u0259tliliyi v\u0259 oyaql\u0131q hissini art\u0131rmaqla insan\u0131n g&ouml;rm\u0259 funksiyas\u0131na fayda ver\u0259 bil\u0259r. Bu, avtomobil idar\u0259 etm\u0259k, velosiped s&uuml;rm\u0259k v\u0259 ya idman oynamaq &uuml;&ccedil;&uuml;n vacibdir.<br \/>\nG&ouml;rm\u0259 itiliyi niy\u0259 vacibdir?<br \/>\nG&ouml;rm\u0259 itiliyi insan\u0131n inc\u0259 detallar\u0131 a\u015fkar etm\u0259k v\u0259 tan\u0131maq qabiliyy\u0259tin\u0259 aiddir v\u0259 statik (stasionar) v\u0259 ya dinamik \u015f\u0259raitd\u0259 &ouml;l&ccedil;&uuml;l\u0259 bil\u0259r. Dinamik g&ouml;rm\u0259 itiliyi bir &ccedil;ox g&uuml;nd\u0259lik f\u0259aliyy\u0259tl\u0259rd\u0259 x&uuml;susil\u0259 vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kofein h\u0259r\u0259k\u0259td\u0259 diqq\u0259tliliyi v\u0259 h\u0259d\u0259f a\u015fkarlama d\u0259qiqliyini art\u0131rma\u011fa, el\u0259c\u0259 d\u0259 reaksiya m&uuml;dd\u0259tini yax\u015f\u0131la\u015fd\u0131rma\u011fa k&ouml;m\u0259k ed\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, bu, Kanadadak\u0131 Vaterloo Universitetinin aliml\u0259rinin g\u0259ldiyi n\u0259tic\u0259dir. Onlar kofeinin vizual&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-234807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234807"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}