{"id":234587,"date":"2025-12-02T06:45:41","date_gmt":"2025-12-02T02:45:41","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234587","title":{"rendered":"Ya\u011fl\u0131 qidalar\u0131n ba\u011f\u0131rsaq v\u0259 beyin aras\u0131ndak\u0131 \u0259laq\u0259y\u0259 t\u0259siri"},"content":{"rendered":"<p><strong>Ya\u011fl\u0131 qidalar\u0131n xroniki istehlak\u0131 h\u0259zm sistemi il\u0259 beyin aras\u0131ndak\u0131 kimy\u0259vi \u0259laq\u0259ni pozur. T\u0259dqiqat \u0259sas neyrotransmitter olan serotoninin istehsal\u0131nda v\u0259 &ouml;t&uuml;r&uuml;lm\u0259sind\u0259 spesifik bir tarazl\u0131\u011f\u0131n pozuldu\u011funu a\u015fkar edib.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, t\u0259dqiqata g&ouml;r\u0259, ba\u011f\u0131rsaqdak\u0131 enteroxromaffin h&uuml;ceyr\u0259l\u0259ri ya\u011fl\u0131 qidalar\u0131n m&uuml;nt\u0259z\u0259m istehlak\u0131 il\u0259 art\u0131q serotonin istehsal etm\u0259y\u0259 ba\u015flay\u0131r. Lakin beyind\u0259 \u0259ks v\u0259ziyy\u0259t &#8211; bu neyrotransmitterin &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 m&uuml;\u015fahid\u0259 olunur.<\/p>\n<p>Aliml\u0259r hipotalamusda 5-HT1A serotonin reseptorlar\u0131n\u0131n f\u0259aliyy\u0259tind\u0259 d\u0259yi\u015fiklikl\u0259r a\u015fkar edibl\u0259r. Bu reseptorlar\u0131n say\u0131 art\u0131r, lakin onlar\u0131n siqnal funksiyas\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azal\u0131r v\u0259 h\u0259zm v\u0259 sinir sisteml\u0259ri aras\u0131nda normal \u0259laq\u0259ni pozur.<\/p>\n<p>T\u0259dqiqatda ba\u011f\u0131rsaq v\u0259 beyin aras\u0131ndak\u0131 kimy\u0259vi balans\u0131n pozulmas\u0131n\u0131n uzunm&uuml;dd\u0259tli sa\u011flaml\u0131q n\u0259tic\u0259l\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yi vur\u011fulan\u0131r. Bu, x&uuml;susil\u0259 i\u015ftahan\u0131n, madd\u0259l\u0259r m&uuml;badil\u0259sinin v\u0259 emosional v\u0259ziyy\u0259tin t\u0259nziml\u0259nm\u0259si &uuml;&ccedil;&uuml;n do\u011frudur.<\/p>\n<p>Dietoloqlar b\u0259d\u0259nin neyrokimy\u0259vi sisteml\u0259rinin normal f\u0259aliyy\u0259tini qorumaq &uuml;&ccedil;&uuml;n balansl\u0131 qidalanman\u0131n vacibliyini vur\u011fulay\u0131rlar. Ya\u011fl\u0131 qidalar\u0131n istehlak\u0131n\u0131n m\u0259hdudla\u015fd\u0131r\u0131lmas\u0131 h\u0259zm sistemi il\u0259 m\u0259rk\u0259zi sinir sistemi aras\u0131nda t\u0259bii \u0259laq\u0259nin qorunmas\u0131na k&ouml;m\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u011fl\u0131 qidalar\u0131n xroniki istehlak\u0131 h\u0259zm sistemi il\u0259 beyin aras\u0131ndak\u0131 kimy\u0259vi \u0259laq\u0259ni pozur. T\u0259dqiqat \u0259sas neyrotransmitter olan serotoninin istehsal\u0131nda v\u0259 &ouml;t&uuml;r&uuml;lm\u0259sind\u0259 spesifik bir tarazl\u0131\u011f\u0131n pozuldu\u011funu a\u015fkar edib. Ucnoqta.az x\u0259b\u0259r verir ki,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-234587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234587"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}