{"id":234348,"date":"2025-11-27T07:30:37","date_gmt":"2025-11-27T03:30:37","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234348","title":{"rendered":"\u00dcz\u00fc g\u00fcnd\u0259 iki d\u0259f\u0259 yumaq d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir"},"content":{"rendered":"

Britaniyal\u0131 t\u0259dqiqatç\u0131lar x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, üzünüzü günd\u0259 iki d\u0259f\u0259 – s\u0259h\u0259r v\u0259 ax\u015fam – yumaq v\u0259rdi\u015fi d\u0259riniz\u0259 m\u0259nfi t\u0259sir göst\u0259r\u0259 v\u0259 vaxt\u0131ndan \u0259vv\u0259l qocalma\u011fa s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, iki qrup könüllü üz\u0259rind\u0259 apar\u0131lan bir t\u0259crüb\u0259d\u0259 aliml\u0259r tez-tez üz t\u0259mizl\u0259nm\u0259sinin d\u0259rinin qoruyucu funksiyalar\u0131n\u0131 qoruma\u011fa köm\u0259k ed\u0259n v\u0259 ya\u015fla ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259ri yava\u015fladan Acinetobacter d\u0259 daxil olmaqla faydal\u0131 mikroorqanizml\u0259ri yuyub apard\u0131\u011f\u0131n\u0131 a\u015fkar etdil\u0259r.<\/p>\n

T\u0259dqiqatda müxt\u0259lif d\u0259ri x\u0259st\u0259likl\u0259ri olan 100-d\u0259n çox insan i\u015ftirak etmi\u015fdir.
\nMüqayis\u0259 göst\u0259rdi ki, üzl\u0259rini günd\u0259 iki d\u0259f\u0259 yuyan i\u015ftirakç\u0131lar d\u0259ri v\u0259ziyy\u0259ti üçün be\u015f ball\u0131q \u015fkala üzr\u0259 daha a\u015fa\u011f\u0131 bal toplay\u0131blar. Aliml\u0259r bunu Britaniya Dermatologiya<\/p>\n

Jurnal\u0131nda bildirildiyi kimi, d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 qoruma\u011fa v\u0259 qocalman\u0131 yava\u015flatma\u011fa köm\u0259k ed\u0259n mikroblar\u0131n itirilm\u0259si il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r.
\nMüt\u0259x\u0259ssisl\u0259r üz mikrobiomunu qorumaq üçün yuma\u011f\u0131 günd\u0259 bir d\u0259f\u0259 il\u0259 m\u0259hdudla\u015fd\u0131rma\u011f\u0131 m\u0259sl\u0259h\u0259t görürl\u0259r. Düzgün qidalanma, münt\u0259z\u0259m fiziki f\u0259aliyy\u0259t, keyfiyy\u0259tli yuxu v\u0259 sa\u011flam olmayan v\u0259rdi\u015fl\u0259rd\u0259n qaç\u0131nmaq da d\u0259ri v\u0259ziyy\u0259tinin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131na köm\u0259k ed\u0259 bil\u0259r.<\/p>\n

Kosmetoloqlara müraci\u0259t ed\u0259rk\u0259n ehtiyatl\u0131 olmaq da vacibdir: t\u0259hlük\u0259sizlik qaydalar\u0131na \u0259m\u0259l edilm\u0259m\u0259si düyünl\u0259r\u0259, fibroza v\u0259 ya h\u0259tta toxuma nekrozuna s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Britaniyal\u0131 t\u0259dqiqatç\u0131lar x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, üzünüzü günd\u0259 iki d\u0259f\u0259 – s\u0259h\u0259r v\u0259 ax\u015fam – yumaq v\u0259rdi\u015fi d\u0259riniz\u0259 m\u0259nfi t\u0259sir göst\u0259r\u0259 v\u0259 vaxt\u0131ndan \u0259vv\u0259l qocalma\u011fa s\u0259b\u0259b ola bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-234348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234348"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}