{"id":234210,"date":"2025-11-25T06:24:25","date_gmt":"2025-11-25T02:24:25","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234210","title":{"rendered":"Sar\u0131msaq ya\u011f\u0131: Faydalar\u0131 v\u0259 kiml\u0259r\u0259 olmaz"},"content":{"rendered":"<p><strong>Sar\u0131msaq ya\u011f\u0131n\u0131n m&uuml;alic\u0259vi, faydal\u0131 v\u0259 kulinariya x&uuml;susiyy\u0259tl\u0259ri q\u0259dim d&ouml;vrl\u0259rd\u0259n b\u0259ri m\u0259lumdur. Onlar Misir piramidalar\u0131n\u0131n v\u0259 B&ouml;y&uuml;k &Ccedil;in s\u0259ddinin in\u015faat&ccedil;\u0131lar\u0131na m\u0259lum idi.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, Roma legionerl\u0259ri, yunan q\u0259hr\u0259manlar\u0131, s\u0259rt vikinql\u0259r, s\u0259lib&ccedil;il\u0259r v\u0259 d\u0259niz&ccedil;il\u0259r g&uuml;cl\u0259rini sar\u0131msaqla b\u0259rpa edirdil\u0259r. D&ouml;z&uuml;ml&uuml;l&uuml;y&uuml; art\u0131rmaq v\u0259 h\u0259yat\u0131n &ccedil;\u0259tinlikl\u0259rin\u0259 m&uuml;qavim\u0259t g&ouml;st\u0259rm\u0259k &uuml;&ccedil;&uuml;n sar\u0131msaq yeyirdil\u0259r. K\u0259nd h\u0259kiml\u0259ri v\u0259 saray kimyag\u0259rl\u0259ri h\u0259zm sistemind\u0259n yuxar\u0131 t\u0259n\u0259ff&uuml;s yollar\u0131na q\u0259d\u0259r dem\u0259k olar ki, h\u0259r hans\u0131 bir x\u0259st\u0259liyi sar\u0131msaqla u\u011furla m&uuml;alic\u0259 edirdil\u0259r. Q\u0259dim h\u0259kiml\u0259r &quot;depressiya&quot; termini yaranmazdan &ccedil;ox \u0259vv\u0259l depressiyan\u0131 m&uuml;alic\u0259 etm\u0259k &uuml;&ccedil;&uuml;n sar\u0131msaqdan istifad\u0259 edirdil\u0259r.<\/p>\n<p>M&uuml;asir sar\u0131msaq ya\u011f\u0131 istehsal &uuml;sullar\u0131 t\u0259kmill\u0259\u015fdirilib. Art\u0131q kapsul \u015f\u0259klind\u0259 m&ouml;vcuddur. Ad\u0259t\u0259n, onlar\u0131n qab\u0131\u011f\u0131 jelatin v\u0259 ya dig\u0259r ox\u015far materialdan haz\u0131rlan\u0131r. \u0130&ccedil;\u0259risind\u0259 konsentratla\u015fd\u0131r\u0131lm\u0131\u015f maye sar\u0131msaq ya\u011f\u0131 olur. Kapsulalar a\u011f\u0131zdan q\u0259bul &uuml;&ccedil;&uuml;n \u0259lveri\u015flidir v\u0259 g&uuml;cl&uuml; sar\u0131msaq qoxusuna malik deyil.<\/p>\n<p><strong>Sar\u0131msaq ya\u011f\u0131n\u0131n faydalar\u0131<\/strong><br \/>\nKapsulalarda sar\u0131msaq ya\u011f\u0131 sar\u0131msaqla eyni x&uuml;susiyy\u0259tl\u0259r\u0259 malikdir. Allisin, k&uuml;k&uuml;rd, antioksidantlar, vitaminl\u0259r v\u0259 minerallar sar\u0131msaq emal\u0131 zaman\u0131 itirilmir. \u018fksin\u0259, onlar diqq\u0259tl\u0259 qorunur v\u0259 aterosklerozun qar\u015f\u0131s\u0131n\u0131 alma\u011fa, &quot;pis&quot; xolesterolu azaltma\u011fa v\u0259 qan\u0131 yum\u015faq bir \u015f\u0259kild\u0259 durula\u015fd\u0131rma\u011fa k&ouml;m\u0259k edir, qan laxtalanma riskini azald\u0131r.<\/p>\n<p>Kapsulalar\u0131n t\u0259bii sar\u0131msaq &uuml;z\u0259rind\u0259 dan\u0131lmaz &uuml;st&uuml;nl&uuml;kl\u0259rin\u0259 g&uuml;cl&uuml; qoxunun, dad\u0131n v\u0259 g\u0259yirm\u0259nin olmamas\u0131 daxildir. Qoxu nadir hallarda &#8211; m\u0259s\u0259l\u0259n, kapsulu k\u0259s\u0259rk\u0259n v\u0259 ya di\u015fl\u0259y\u0259rk\u0259n &#8211; n\u0259z\u0259r\u0259 &ccedil;arpan ola bil\u0259r, lakin &uuml;mumiyy\u0259tl\u0259 b&uuml;t&ouml;v udulduqda olmur.<\/p>\n<p>Sar\u0131msaq ya\u011f\u0131 kapsulalar\u0131 ist\u0259nil\u0259n v\u0259ziyy\u0259td\u0259 istifad\u0259 &uuml;&ccedil;&uuml;n \u0259lveri\u015flidir. G&uuml;nd\u0259lik dozan\u0131 d\u0259qiq t\u0259yin ed\u0259 bil\u0259rsiniz v\u0259 m\u0259nfi reaksiyalar riskini minimuma endir\u0259 bil\u0259rsiniz. Sar\u0131msaq ya\u011f\u0131 kapsulalar\u0131 &uuml;&ccedil;&uuml;n t\u0259limatlar, ox\u015far olsa da, h\u0259r bir istehsal&ccedil;\u0131 &uuml;&ccedil;&uuml;n f\u0259rdil\u0259\u015fdirilir. Dozalar aktiv madd\u0259nin konsentrasiyas\u0131ndan as\u0131l\u0131d\u0131r. Buna g&ouml;r\u0259 d\u0259 t\u0259limatlar\u0131 diqq\u0259tl\u0259 oxumaq vacibdir. H\u0259kiminiz\u0259 m&uuml;raci\u0259t etm\u0259k d\u0259 yax\u015f\u0131 bir fikirdir.<\/p>\n<p><strong>Z\u0259r\u0259r v\u0259 \u0259ks g&ouml;st\u0259ri\u015fl\u0259r<\/strong><br \/>\nFaydalar\u0131na baxmayaraq, sar\u0131msaq ya\u011f\u0131 t\u0259hl&uuml;k\u0259li ola bil\u0259r.<br \/>\nQastrit, m\u0259d\u0259 xoras\u0131 v\u0259 onikibarmaq ba\u011f\u0131rsa\u011f\u0131n xoras\u0131 da daxil olmaqla m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri olanlar &uuml;&ccedil;&uuml;n z\u0259r\u0259rli ola bil\u0259r.<\/p>\n<p>Sar\u0131msaq ya\u011f\u0131 &ouml;d istehsal\u0131n\u0131 stimulla\u015fd\u0131rmaq &uuml;&ccedil;&uuml;n qiym\u0259tl\u0259ndirilir. Lakin bu x&uuml;susiyy\u0259t &ouml;d da\u015flar\u0131n\u0131n h\u0259r\u0259k\u0259tini v\u0259 &ouml;d yollar\u0131n\u0131n kolikas\u0131n\u0131n h&uuml;cumlar\u0131n\u0131 tetikleyebilir. Buna g&ouml;r\u0259 d\u0259, sar\u0131msaq ya\u011f\u0131n\u0131n istifad\u0259si xolelitiaz &uuml;&ccedil;&uuml;n q\u0259ti \u015f\u0259kild\u0259 \u0259ks g&ouml;st\u0259ri\u015fdir! Eyni \u015fey pankreatit &uuml;&ccedil;&uuml;n d\u0259 ke&ccedil;\u0259rlidir, x&uuml;sus\u0259n d\u0259 k\u0259skin m\u0259rh\u0259l\u0259sind\u0259 v\u0259 xroniki formas\u0131nda.<br \/>\n&Uuml;r\u0259k s\u0259b\u0259bl\u0259ri &uuml;&ccedil;&uuml;n qan durula\u015fd\u0131r\u0131c\u0131 d\u0259rmanlar q\u0259bul edirsinizs\u0259, sar\u0131msaq ya\u011f\u0131 onlar\u0131n t\u0259sirini art\u0131racaq. Qan\u0131n laxtalanmas\u0131n\u0131 pozur, bu da qanaxma riskinin artmas\u0131 dem\u0259kdir. Sar\u0131msaq ya\u011f\u0131n\u0131n eyni x&uuml;susiyy\u0259tl\u0259rin\u0259 g&ouml;r\u0259, planla\u015fd\u0131r\u0131lan h\u0259r hans\u0131 bir \u0259m\u0259liyyatdan \u0259n az\u0131 iki h\u0259ft\u0259 \u0259vv\u0259l istifad\u0259sini dayand\u0131rmaq vacibdir.<\/p>\n<p>Qan t\u0259zyiqi a\u015fa\u011f\u0131 olanlar sar\u0131msaq ya\u011f\u0131 istifad\u0259 etm\u0259m\u0259lidirl\u0259r, lakin onu ba\u015fqa bir \u015feyl\u0259 \u0259v\u0259z etm\u0259k daha yax\u015f\u0131d\u0131r. Sar\u0131msaq ya\u011f\u0131 qan t\u0259zyiqini a\u015fa\u011f\u0131 salmaq x&uuml;susiyy\u0259tin\u0259 malikdir. F\u0259lak\u0259tin ba\u015f verm\u0259si ehtimal\u0131 azd\u0131r. Hu\u015funuzu itirm\u0259y\u0259c\u0259ksiniz, amma a\u015fa\u011f\u0131 t\u0259zyiq\u0259 meyllisinizs\u0259, z\u0259iflik v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259 ehtimal\u0131 y&uuml;ks\u0259kdir.<\/p>\n<p>Hamil\u0259 v\u0259 \u0259mizdir\u0259n qad\u0131nlar sar\u0131msaq ya\u011f\u0131 istifad\u0259 etm\u0259m\u0259lidirl\u0259r. Ki&ccedil;ik dozalarda t\u0259hl&uuml;k\u0259sizdir, amma bu dozalar\u0131n h\u0259ddini kim bilir?<br \/>\n\u018flb\u0259tt\u0259 ki, allergiyaya meyllisinizs\u0259 v\u0259 f\u0259rdi d&ouml;z&uuml;ms&uuml;zl&uuml;k a&ccedil;\u0131q-a\u015fkar \u0259ks g&ouml;st\u0259ri\u015fdirs\u0259, sar\u0131msaq ya\u011f\u0131 il\u0259 t\u0259cr&uuml;b\u0259 aparmamal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sar\u0131msaq ya\u011f\u0131n\u0131n m&uuml;alic\u0259vi, faydal\u0131 v\u0259 kulinariya x&uuml;susiyy\u0259tl\u0259ri q\u0259dim d&ouml;vrl\u0259rd\u0259n b\u0259ri m\u0259lumdur. Onlar Misir piramidalar\u0131n\u0131n v\u0259 B&ouml;y&uuml;k &Ccedil;in s\u0259ddinin in\u015faat&ccedil;\u0131lar\u0131na m\u0259lum idi. Ucnoqta.az x\u0259b\u0259r verir ki, Roma legionerl\u0259ri, yunan q\u0259hr\u0259manlar\u0131, s\u0259rt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-234210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234210"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}