{"id":234150,"date":"2025-11-24T00:43:55","date_gmt":"2025-11-23T20:43:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=234150","title":{"rendered":"Niy\u0259 seksd\u0259n sonra \u00f6z\u00fcn\u00fcz\u00fc k\u0259d\u0259rli hiss edirsiniz?"},"content":{"rendered":"

Seks tez-tez yax\u0131nl\u0131q, zövq v\u0259 xo\u015fb\u0259xtlikl\u0259 \u0259laq\u0259l\u0259ndirilir. B\u0259s yax\u0131n bir andan sonra k\u0259d\u0259rli v\u0259 ya narahat hiss ets\u0259niz nec\u0259 olar?
\nBu fenomenin elmi ad\u0131 var: postkoital disforiya (PCD). <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Psychology Today-in m\u0259lumat\u0131na gör\u0259, depressiya, narahatl\u0131q v\u0259 ya depressiv \u0259hval-ruhiyy\u0259 kimi özünü göst\u0259r\u0259 bil\u0259r v\u0259 bir neç\u0259 d\u0259qiq\u0259d\u0259n bir neç\u0259 saata q\u0259d\u0259r davam ed\u0259 bil\u0259r.<\/p>\n

Postkoital disforiyan\u0131n fiziolojid\u0259n psixolojiy\u0259 q\u0259d\u0259r bir çox s\u0259b\u0259bi var:
\nHormonal dal\u011falanmalar. Orqazm zaman\u0131 b\u0259d\u0259nd\u0259 hormonlar\u0131n artmas\u0131, ard\u0131nca is\u0259 k\u0259skin bir dü\u015fm\u0259 ba\u015f verir. Bu dü\u015fm\u0259 emosional qeyri-sabitliy\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Günahkarl\u0131q. Cinsi \u0259laq\u0259 raz\u0131l\u0131q \u0259sas\u0131nda olsa bel\u0259, b\u0259zi insanlar mü\u0259yy\u0259n bir anda v\u0259 ya mü\u0259yy\u0259n bir partnyorla olmaq q\u0259rar\u0131na gör\u0259 k\u0259d\u0259rl\u0259nirl\u0259r.
\nMünasib\u0259t probleml\u0259ri. \u018fg\u0259r seks ayr\u0131l\u0131\u011f\u0131 xilas etm\u0259k üçün "bant köm\u0259kçisi" v\u0259 ya münasib\u0259ti canland\u0131rmaq c\u0259hdi kimi istifad\u0259 olunursa, sonradan m\u0259nfi emosiyalar nadir deyil.<\/p>\n

B\u0259d\u0259nd\u0259ki etibars\u0131zl\u0131q. Bir insan b\u0259d\u0259nind\u0259n naraz\u0131d\u0131rsa, partnyorunun fikri bar\u0259d\u0259 narahat ola bil\u0259r ki, bu da seksd\u0259n sonra k\u0259d\u0259r hissl\u0259rini art\u0131ra bil\u0259r.
\nCinsi performansla ba\u011fl\u0131 narahatl\u0131q. Öz "performans"\u0131 v\u0259 ya partnyorunun orqazm\u0131 il\u0259 ba\u011fl\u0131 narahatl\u0131qlar stress v\u0259 depressiyaya s\u0259b\u0259b ola bil\u0259r.
\nOrgazm olmamas\u0131. Partnyorlardan biri orqazma çata bilm\u0259dikd\u0259, h\u0259r iki partnyorda özün\u0259inams\u0131zl\u0131q s\u0259b\u0259bind\u0259n k\u0259d\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Travmatik t\u0259crüb\u0259l\u0259r. Keçmi\u015f cinsi travma, cinsi \u0259laq\u0259 zaman\u0131 heç bir \u015fey hiss olunmasa bel\u0259, tetikleyici rolunu oynaya bil\u0259r.
\nSeks "yap\u0131\u015fqan" kimi. Münasib\u0259t probleml\u0259rinin q\u0131samüdd\u0259tli h\u0259ll\u0259ri yaln\u0131z cinsi \u0259laq\u0259d\u0259n sonrak\u0131 emosional v\u0259ziyy\u0259ti pisl\u0259\u015fdir\u0259 bil\u0259r.
\nNadir cinsi t\u0259maslar. Yax\u0131nl\u0131q nadir hallarda ba\u015f ver\u0259rs\u0259, insan növb\u0259ti d\u0259f\u0259 uzun müdd\u0259t gözl\u0259m\u0259li olaca\u011f\u0131n\u0131 bildiyi üçün sonradan k\u0259d\u0259rl\u0259n\u0259 bil\u0259r.<\/p>\n

Sosialla\u015fma v\u0259 t\u0259rbiy\u0259. U\u015faq v\u0259 ya yeniyetm\u0259lik dövründ\u0259 seks utancla \u0259laq\u0259li idis\u0259, bu duy\u011fular cinsi \u0259laq\u0259d\u0259n sonra yetkinlik dövründ\u0259 özünü göst\u0259r\u0259 bil\u0259r.
\nOrgazm\u0131n intensivliyi. Seks zaman\u0131 güclü hissl\u0259r b\u0259d\u0259n sakitl\u0259\u015f\u0259n\u0259 q\u0259d\u0259r müv\u0259qq\u0259ti olaraq k\u0259d\u0259r v\u0259 ya narahatl\u0131\u011fa s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Seks tez-tez yax\u0131nl\u0131q, zövq v\u0259 xo\u015fb\u0259xtlikl\u0259 \u0259laq\u0259l\u0259ndirilir. B\u0259s yax\u0131n bir andan sonra k\u0259d\u0259rli v\u0259 ya narahat hiss ets\u0259niz nec\u0259 olar? Bu fenomenin elmi ad\u0131 var: postkoital disforiya (PCD).  Ucnoqta.az x\u0259b\u0259r…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-234150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234150"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/234150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}