{"id":233969,"date":"2025-11-20T06:12:48","date_gmt":"2025-11-20T02:12:48","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=233969","title":{"rendered":"Cinsi \u0259laq\u0259nin g\u00f6zl\u0259nilm\u0259z psixoloji faydalar\u0131"},"content":{"rendered":"<p><strong>Avstriyal\u0131 aliml\u0259r subyektiv stress s\u0259viyy\u0259l\u0259ri il\u0259 cinsi ist\u0259k v\u0259 oyanman\u0131n azalmas\u0131 aras\u0131nda birba\u015fa \u0259laq\u0259 m&uuml;\u0259yy\u0259n edibl\u0259r.<br \/>\nT\u0259dqiqat h\u0259m&ccedil;inin cinsi f\u0259aliyy\u0259tin zamanla kortizol s\u0259viyy\u0259sini azalda bil\u0259c\u0259yini v\u0259 t\u0259bii stressl\u0259 m&uuml;bariz\u0259 mexanizmi kimi &ccedil;\u0131x\u0131\u015f etdiyini a\u015fkar edib.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki. n\u0259tic\u0259l\u0259r Psychoneuroendokrinology jurnal\u0131nda d\u0259rc edilib.<br \/>\nAliml\u0259r uzun m&uuml;dd\u0259tdir ki, stress v\u0259 cinsi \u0259laq\u0259 aras\u0131ndak\u0131 \u0259laq\u0259ni m&uuml;zakir\u0259 edirl\u0259r, &ccedil;&uuml;nki bu sisteml\u0259rin hormonal, emosional v\u0259 idrak prosesl\u0259ri bir-biri il\u0259 s\u0131x ba\u011fl\u0131d\u0131r.<\/p>\n<p>Xroniki stress cinsi hormonlar\u0131n t\u0259sirini basq\u0131layan v\u0259 libidonun v\u0259 oyanman\u0131n azalmas\u0131na s\u0259b\u0259b olan bir hormon olan kortizol s\u0259viyy\u0259sini art\u0131r\u0131r. Bundan \u0259lav\u0259, g\u0259rginlik diqq\u0259ti darald\u0131r, &ouml;z&uuml;n&uuml;t\u0259nqidi art\u0131r\u0131r v\u0259 emosional yax\u0131nl\u0131\u011fa mane olur.<\/p>\n<p>Nadir hallarda stress narahatl\u0131\u011f\u0131n &ouml;hd\u0259sind\u0259n g\u0259lm\u0259k &uuml;&ccedil;&uuml;n m&uuml;v\u0259qq\u0259ti olaraq cinsi ist\u0259yi art\u0131ra bil\u0259r, lakin bu, istisnad\u0131r.<br \/>\nHannah M. Muhsun r\u0259hb\u0259rliyi alt\u0131nda t\u0259dqiqat&ccedil;\u0131lar g&uuml;nd\u0259lik h\u0259yatda stress v\u0259 cinsi \u0259laq\u0259 aras\u0131ndak\u0131 \u0259laq\u0259ni t\u0259hlil edibl\u0259r. T\u0259cr&uuml;b\u0259d\u0259 19-32 ya\u015f aras\u0131 63 sa\u011flam k&ouml;n&uuml;ll&uuml; (32 qad\u0131n v\u0259 31 ki\u015fi) i\u015ftirak edib. \u0130ki h\u0259ft\u0259 \u0259rzind\u0259 i\u015ftirak&ccedil;\u0131lar g&uuml;nd\u0259 alt\u0131 d\u0259f\u0259y\u0259 q\u0259d\u0259r stress, cinsi ist\u0259k v\u0259 oyanma s\u0259viyy\u0259l\u0259rini qeyd\u0259 ald\u0131lar v\u0259 h\u0259m&ccedil;inin kortizol analizi &uuml;&ccedil;&uuml;n t&uuml;p&uuml;rc\u0259k verdil\u0259r. H\u0259r cinsi f\u0259aliyy\u0259td\u0259n sonra \u0259lav\u0259 bir sor\u011fu ke&ccedil;irildi.<\/p>\n<p>N\u0259tic\u0259l\u0259r g&ouml;st\u0259rdi ki, artan stress d&ouml;vrl\u0259rind\u0259 h\u0259m ki\u015fil\u0259rd\u0259, h\u0259m d\u0259 qad\u0131nlarda cinsi ist\u0259k v\u0259 oyanma azal\u0131b. Yaln\u0131z qad\u0131nlarda \u0259ks \u0259laq\u0259 m&uuml;\u015fahid\u0259 edildi: artan ist\u0259k v\u0259 oyanma d&ouml;vrl\u0259ri stressin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azalmas\u0131 il\u0259 m&uuml;\u015fayi\u0259t olundu.<br \/>\nCins f\u0259rql\u0259ri bioloji s\u0259viyy\u0259d\u0259 d\u0259 &ouml;z&uuml;n&uuml; g&ouml;st\u0259rdi. Qad\u0131nlarda y&uuml;ks\u0259k kortizol s\u0259viyy\u0259l\u0259ri an\u0131nda cinsi ist\u0259yin azalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirildi, ki\u015fil\u0259rd\u0259 is\u0259 bel\u0259 bir \u0259laq\u0259 m&uuml;\u015fahid\u0259 edilm\u0259di.<br \/>\nG&uuml;nd&uuml;z stressinin bir ne&ccedil;\u0259 saat sonra libidoya t\u0259sir etdiyi gecikmi\u015f t\u0259sirl\u0259r m&uuml;\u015fahid\u0259 edilm\u0259di. Lakin h\u0259r iki cinsd\u0259 ke&ccedil;mi\u015f cinsi f\u0259aliyy\u0259t sonrak\u0131 &ouml;l&ccedil;m\u0259l\u0259rd\u0259 kortizol s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d&uuml;\u015fm\u0259sin\u0259 s\u0259b\u0259b oldu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avstriyal\u0131 aliml\u0259r subyektiv stress s\u0259viyy\u0259l\u0259ri il\u0259 cinsi ist\u0259k v\u0259 oyanman\u0131n azalmas\u0131 aras\u0131nda birba\u015fa \u0259laq\u0259 m&uuml;\u0259yy\u0259n edibl\u0259r. T\u0259dqiqat h\u0259m&ccedil;inin cinsi f\u0259aliyy\u0259tin zamanla kortizol s\u0259viyy\u0259sini azalda bil\u0259c\u0259yini v\u0259 t\u0259bii stressl\u0259 m&uuml;bariz\u0259 mexanizmi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-233969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/233969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233969"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/233969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}