{"id":233569,"date":"2025-11-13T06:14:49","date_gmt":"2025-11-13T02:14:49","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=233569","title":{"rendered":"\u0130nsanlar niy\u0259 \u015f\u00fcursuz \u015f\u0259kild\u0259 \u00f6z sa\u00e7lar\u0131n\u0131 yolurlar?"},"content":{"rendered":"

Trixotillomaniya, ad\u0259t\u0259n erk\u0259n yetkinlik dövründ\u0259 ba\u015flayan v\u0259 q\u0131zlarda v\u0259 qad\u0131nlarda daha çox rast g\u0259lin\u0259n t\u0259krarlanan saç yolma davran\u0131\u015f\u0131d\u0131r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, JCPP Advances jurnal\u0131nda d\u0259rc olunan yeni bir ara\u015fd\u0131rma, utanc\u0131n trixotillomaniya – t\u0259krarlanan saç yolma x\u0259st\u0259liyi olan yeniyetm\u0259l\u0259rin davran\u0131\u015f\u0131na \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 t\u0259sir etdiyini a\u015fkar edib. T\u0259dqiqatç\u0131lar utanc\u0131n saç yolma v\u0259 depressiya aras\u0131ndak\u0131 \u0259laq\u0259ni qism\u0259n izah etdiyini v\u0259 davran\u0131\u015f\u0131 tamamil\u0259 narahatl\u0131qla \u0259laq\u0259l\u0259ndirdiyini a\u015fkar etdil\u0259r.<\/p>\n

Trixotillomaniya BFRB – b\u0259d\u0259n\u0259 yön\u0259lmi\u015f t\u0259krarlanan davran\u0131\u015fd\u0131r – v\u0259 ad\u0259t\u0259n erk\u0259n yetkinlik dövründ\u0259 ba\u015flay\u0131r. Saçlar ba\u015f d\u0259risind\u0259n, kirpikl\u0259rd\u0259n, qa\u015flardan v\u0259 b\u0259d\u0259nin dig\u0259r nahiy\u0259l\u0259rind\u0259n yolmaq olar. T\u0259dqiqatda saç yolma \u015fidd\u0259ti v\u0259 depressiya v\u0259 narahatl\u0131q simptomlar\u0131 haqq\u0131nda onlayn anket dolduran 13-18 ya\u015fl\u0131 128 yeniyetm\u0259 i\u015ftirak etmi\u015fdir.<\/p>\n

Utanc\u0131n ruhi sa\u011flaml\u0131\u011fa t\u0259siri<\/strong>
\nOksford Biotibbi T\u0259dqiqat M\u0259rk\u0259zinin (NIHR) professoru Kler Makkey qeyd etdi ki, utanc xüsusil\u0259 BFRB x\u0259st\u0259liyi olan yeniyetm\u0259l\u0259rd\u0259 özünü göst\u0259rir.
\n"BFRB-l\u0259rl\u0259 qar\u015f\u0131la\u015fanlar\u0131n çoxu utanc\u0131n böyük rol oynad\u0131\u011f\u0131n\u0131 bilir. Biz göst\u0259rdik ki, bu, yeniyetm\u0259l\u0259rd\u0259 art\u0131q özünü göst\u0259rir v\u0259 depressiya v\u0259 narahatl\u0131qla s\u0131x ba\u011fl\u0131d\u0131r", – dey\u0259 o bildirib.<\/p>\n

Utanc, depressiya, t\u0259nhal\u0131q, \u0259s\u0259bilik v\u0259 daxili g\u0259rginlik d\u0259 daxil olmaqla, narahatl\u0131q v\u0259 depressiya simptomlar\u0131n\u0131 daha da art\u0131r\u0131r. T\u0259dqiqat\u0131n h\u0259mmü\u0259llifi, dosent Polli Ueyt m\u0259nfi özün\u0259hörm\u0259tin saç ç\u0259km\u0259yi davam etdirdiyini vur\u011fulay\u0131b.<\/p>\n

O qeyd edib ki, "Utanc hissini azaltma\u011fa v\u0259 narahatedici emosiyalar\u0131 q\u0259bul etm\u0259k qabiliyy\u0259tini inki\u015faf etdirm\u0259y\u0259 yön\u0259lmi\u015f terapiya trixotillomaniyal\u0131 yeniyetm\u0259l\u0259r üçün müalic\u0259nin \u0259sas elementi ola bil\u0259r".<\/p>\n

Transa b\u0259nz\u0259r v\u0259ziyy\u0259tl\u0259r v\u0259 avtomatik davran\u0131\u015f<\/strong>
\nT\u0259dqiqat h\u0259mçinin mü\u0259yy\u0259n edib ki, yeniyetm\u0259l\u0259rin 88%-i saç ç\u0259k\u0259rk\u0259n transa b\u0259nz\u0259r v\u0259ziyy\u0259t ya\u015fay\u0131b v\u0259 64%-i bunu avtomatik olaraq, h\u0259r\u0259k\u0259tl\u0259rind\u0259n az x\u0259b\u0259rdar olmaqla edib.
\n"Müdaxil\u0259l\u0259r haz\u0131rlayark\u0259n bunu n\u0259z\u0259r\u0259 almaq vacibdir, çünki bel\u0259 anlarda \u015füurlu n\u0259zar\u0259t minimald\u0131r v\u0259 ya yoxdur", – dey\u0259 Makkey izah edib.
\nTransa b\u0259nz\u0259r v\u0259ziyy\u0259t standart davran\u0131\u015f n\u0259zar\u0259ti metodlar\u0131n\u0131 daha az t\u0259sirli edir, buna gör\u0259 d\u0259 terapevtl\u0259r bu cür epizodlar üçün xüsusi strategiyalar haz\u0131rlamal\u0131d\u0131rlar.<\/p>\n

Stiqma v\u0259 sosial \u0259h\u0259miyy\u0259t<\/strong>
\nYeniyetm\u0259l\u0259rd\u0259 utanc \u0259sas\u0259n BFRB-l\u0259rl\u0259 \u0259laq\u0259li sosial stiqma il\u0259 \u0259laq\u0259l\u0259ndirilir. T\u0259dqiqatç\u0131lar vur\u011fulay\u0131rlar ki, bu poz\u011funluqlar haqq\u0131nda m\u0259lumatl\u0131l\u0131\u011f\u0131n art\u0131r\u0131lmas\u0131 g\u0259ncl\u0259rd\u0259 sosial t\u0259cridi azaltmaq v\u0259 emosional stressi yüngüll\u0259\u015fdirm\u0259k üçün vacibdir. Utanc\u0131n narahatl\u0131q v\u0259 depressiyaya nec\u0259 t\u0259sir etdiyini anlamaq psixoloqlara v\u0259 mü\u0259lliml\u0259r\u0259 yeniyetm\u0259l\u0259ri d\u0259st\u0259kl\u0259m\u0259k üçün daha m\u0259qs\u0259dyönlü yana\u015fmalar haz\u0131rlama\u011fa imkan verir.<\/p>\n

"Bu tap\u0131nt\u0131 erk\u0259n müdaxil\u0259y\u0259 v\u0259 trixotillomaniyadan \u0259ziyy\u0259t ç\u0259k\u0259n yeniyetm\u0259l\u0259rin emosional t\u0259crüb\u0259l\u0259rin\u0259 diqq\u0259t yetirm\u0259y\u0259 ehtiyac oldu\u011funu vur\u011fulay\u0131r.
\nUtanc\u0131n rolunu anlamaq, \u015f\u0259xsiyy\u0259t inki\u015faf\u0131n\u0131n kritik dövründ\u0259 xüsusil\u0259 vacib olan psixoterapevtik yana\u015fmalar\u0131 v\u0259 sosial d\u0259st\u0259yi yax\u015f\u0131la\u015fd\u0131rma\u011fa köm\u0259k edir", – dey\u0259 Makkey yekunla\u015fd\u0131r\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"

Trixotillomaniya, ad\u0259t\u0259n erk\u0259n yetkinlik dövründ\u0259 ba\u015flayan v\u0259 q\u0131zlarda v\u0259 qad\u0131nlarda daha çox rast g\u0259lin\u0259n t\u0259krarlanan saç yolma davran\u0131\u015f\u0131d\u0131r. Ucnoqta.az x\u0259b\u0259r verir ki, JCPP Advances jurnal\u0131nda d\u0259rc olunan yeni bir ara\u015fd\u0131rma,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-233569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/233569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233569"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/233569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}