{"id":231618,"date":"2025-10-08T06:39:12","date_gmt":"2025-10-08T02:39:12","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=231618","title":{"rendered":"Di\u015fl\u0259rini f\u0131r\u00e7alamaq kifay\u0259tdirmi?"},"content":{"rendered":"

A\u011f\u0131z v\u0259 di\u015f sa\u011flaml\u0131\u011f\u0131 günd\u0259lik h\u0259yat keyfiyy\u0259timiz\u0259 birba\u015fa t\u0259sir edir. B\u0259s sa\u011flam gülü\u015f üçün di\u015fl\u0259rinizi f\u0131rçalamaq kifay\u0259tdirmi? <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, a\u011f\u0131z v\u0259 üz-ç\u0259n\u0259 c\u0259rrah\u0131 Dr. Serap Özdamar düzgün a\u011f\u0131z bax\u0131m\u0131n\u0131n \u0259sas m\u0259qamlar\u0131n\u0131 vur\u011fulay\u0131r v\u0259 ümumi s\u0259hvl\u0259r bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edir.<\/p>\n

Düzgün f\u0131rçalama rejimi nec\u0259 olmal\u0131d\u0131r?
\nDi\u015fl\u0259rinizi f\u0131rçalamaq a\u011f\u0131z bax\u0131m\u0131n\u0131n t\u0259m\u0259l da\u015f\u0131d\u0131r. Bununla bel\u0259, t\u0259k ba\u015f\u0131na kifay\u0259t deyil. Düzgün i\u015f rejimi üçün:
\n• Günd\u0259 \u0259n az\u0131 iki d\u0259f\u0259 2 d\u0259qiq\u0259 f\u0131rçalay\u0131n.
\n• F\u0131rçan\u0131z\u0131 di\u015f \u0259ti x\u0259ttin\u0259 45 d\u0259r\u0259c\u0259 bucaq alt\u0131nda qoyun.
\n• Bütün s\u0259thl\u0259ri yum\u015faq, dair\u0259vi h\u0259r\u0259k\u0259tl\u0259rl\u0259 t\u0259mizl\u0259yin.
\n• Bakteriyalar dild\u0259 d\u0259 topland\u0131\u011f\u0131 üçün dilinizi f\u0131rçalama\u011f\u0131 unutmay\u0131n.<\/p>\n

Tez-tez istifad\u0259 etdiyiniz ba\u015fqa bir texnika "ç\u0259hray\u0131dan a\u011fdan süpürm\u0259" texnikas\u0131d\u0131r. Dair\u0259vi h\u0259r\u0259k\u0259tl\u0259 f\u0131rçalamaq sizin üçün ç\u0259tindirs\u0259, di\u015f \u0259tind\u0259n di\u015f\u0259 q\u0259d\u0259r süpürm\u0259 h\u0259r\u0259k\u0259ti il\u0259 d\u0259 f\u0131rçalaya bil\u0259rsiniz.
\n• F\u0131rçan\u0131z di\u015finizl\u0259 di\u015f \u0259tinin qov\u015fa\u011f\u0131nda olmal\u0131d\u0131r. F\u0131rçan\u0131z\u0131 yaln\u0131z bir \u015f\u0259kild\u0259 istifad\u0259 etm\u0259lisiniz.
\n• \u0130r\u0259li-geri v\u0259 ya sa\u011fa-sola f\u0131rçalamaq son d\u0259r\u0259c\u0259 z\u0259r\u0259rlidir. Di\u015f \u0259tl\u0259rini geri it\u0259l\u0259y\u0259n \u015f\u0259kild\u0259 f\u0131rçalamaqdan ç\u0259kinm\u0259lisiniz.
\n• H\u0259mçinin, a\u011fz\u0131n\u0131z ba\u011fl\u0131 halda üst v\u0259 alt di\u015fl\u0259rinizi birlikd\u0259 f\u0131rçalamay\u0131n. Alt v\u0259 üst ç\u0259n\u0259l\u0259r h\u0259mi\u015f\u0259 ayr\u0131-ayr\u0131l\u0131qda f\u0131rçalanmal\u0131d\u0131r.
\nF\u0131rçalama zaman\u0131 yüks\u0259k t\u0259zyiqd\u0259n istifad\u0259 etm\u0259k d\u0259 son d\u0259r\u0259c\u0259 z\u0259r\u0259rlidir. Bu daha yax\u015f\u0131 t\u0259mizlik t\u0259min etmir. Di\u015f \u0259tl\u0259rinin ç\u0259kilm\u0259sin\u0259 v\u0259 ya di\u015f s\u0259thl\u0259rinin a\u015f\u0131nmas\u0131na s\u0259b\u0259b ola bil\u0259r.
\nYaln\u0131z f\u0131rçalamaq kifay\u0259t deyil<\/strong>
\nT\u0259\u0259ssüf ki, di\u015f f\u0131rças\u0131 t\u0259k di\u015fl\u0259r aras\u0131ndak\u0131 dar bo\u015fluqlara çata bilm\u0259z. Bu nahiy\u0259l\u0259rd\u0259 y\u0131\u011f\u0131lan lövh\u0259 zamanla çürükl\u0259r\u0259 v\u0259 di\u015f \u0259ti x\u0259st\u0259likl\u0259rin\u0259 yol aç\u0131r. Bu s\u0259b\u0259bd\u0259n a\u011f\u0131z bax\u0131m\u0131 üçün yaln\u0131z f\u0131rçalamaq kifay\u0259t deyil.
\nDi\u015f ipinin \u0259h\u0259miyy\u0259ti n\u0259dir?<\/strong>
\n• Çürük v\u0259 di\u015f \u0259ti probleml\u0259rinin 80%-i di\u015f aras\u0131 bo\u015fluqlardan ba\u015flay\u0131r.
\n• Di\u015f ipi di\u015f \u0259tinin sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq üçün vacibdir.
\n• Di\u015f aras\u0131 f\u0131rçalar v\u0259 ya a\u011f\u0131z qarqaralar\u0131 ortodontik müalic\u0259 alanlar üçün daha praktik ola bil\u0259r.<\/p>\n

Di\u015f ipind\u0259n istifad\u0259ni v\u0259rdi\u015f hal\u0131na g\u0259tirm\u0259k t\u0259kc\u0259 estetik gülü\u015f üçün deyil, h\u0259m d\u0259 sa\u011flam a\u011f\u0131z üçün vacibdir.
\nGünd\u0259 bir d\u0259f\u0259 di\u015f ipi istifad\u0259 etm\u0259k bakterial lövh\u0259nin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alaraq di\u015f \u0259tl\u0259rini sa\u011flam saxlay\u0131r. Laz\u0131m g\u0259l\u0259rs\u0259, di\u015fl\u0259raras\u0131 f\u0131rçalar da istifad\u0259 edil\u0259 bil\u0259r.
\nDi\u015fl\u0259riniz s\u0131xd\u0131rsa v\u0259 sümük s\u0131xl\u0131\u011f\u0131n\u0131z ist\u0259diyiniz s\u0259viyy\u0259d\u0259dirs\u0259 di\u015f ipind\u0259n istifad\u0259 etm\u0259lisiniz. Ancaq di\u015fl\u0259r aras\u0131nda bo\u015fluqlar varsa v\u0259 ya di\u015f aras\u0131 bo\u015fluqlarda sümük itkisi varsa, di\u015fl\u0259r aras\u0131 f\u0131rça laz\u0131md\u0131r.<\/p>\n

A\u011f\u0131z irriqatoru da di\u015fl\u0259raras\u0131 t\u0259mizlik üçün çox yax\u015f\u0131 alternativdir. Kaplama v\u0259 ya implantlar\u0131 olan x\u0259st\u0259l\u0259r mütl\u0259q a\u011f\u0131z irriqatorundan istifad\u0259 etm\u0259lidirl\u0259r. Bu, kaplamal\u0131 bir çox x\u0259st\u0259l\u0259r aras\u0131nda ümumi \u015fikay\u0259t olan a\u011f\u0131z qoxusunun qar\u015f\u0131s\u0131n\u0131 alma\u011fa köm\u0259k ed\u0259 bil\u0259r.
\n\u018fl f\u0131rças\u0131 yoxsa elektrikli di\u015f f\u0131rças\u0131?<\/strong>
\nDüzgün texnika il\u0259 istifad\u0259 edildikd\u0259 \u0259l il\u0259 f\u0131rçalar kifay\u0259t ed\u0259 bil\u0259r. Bununla bel\u0259, bir çox insanlar düzgün texnikaya malik olmad\u0131\u011f\u0131ndan, elektrikli di\u015f f\u0131rçalar\u0131 \u0259h\u0259miyy\u0259tli üstünlükl\u0259r t\u0259qdim edir. 
\n• Elektrikli f\u0131rçalar xüsusil\u0259 texniki olmayan \u015f\u0259xsl\u0259r, u\u015faqlar, ya\u015fl\u0131lar, ortodontik müalic\u0259 alanlar v\u0259 motor bacar\u0131qlar\u0131 m\u0259hdud olan \u015f\u0259xsl\u0259r üçün \u0259h\u0259miyy\u0259tli üstünlükl\u0259r t\u0259qdim edir.
\nYeni n\u0259sil elektrik f\u0131rçalar\u0131 klinikalarda istifad\u0259 olunan pe\u015f\u0259kar cihazlardan ilhamlanaraq haz\u0131rlanm\u0131\u015fd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u011f\u0131z v\u0259 di\u015f sa\u011flaml\u0131\u011f\u0131 günd\u0259lik h\u0259yat keyfiyy\u0259timiz\u0259 birba\u015fa t\u0259sir edir. B\u0259s sa\u011flam gülü\u015f üçün di\u015fl\u0259rinizi f\u0131rçalamaq kifay\u0259tdirmi?  Ucnoqta.az x\u0259b\u0259r verir ki, a\u011f\u0131z v\u0259 üz-ç\u0259n\u0259 c\u0259rrah\u0131 Dr. Serap Özdamar düzgün a\u011f\u0131z…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-231618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231618"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}