{"id":231258,"date":"2025-10-02T09:45:42","date_gmt":"2025-10-02T05:45:42","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=231258","title":{"rendered":"M\u0259kt\u0259b \u00e7antas\u0131n\u0131n boy v\u0259 \u00e7\u0259ki uy\u011funlu\u011funa"},"content":{"rendered":"

M\u0259kt\u0259b ya\u015fl\u0131 u\u015faqlar\u0131n onur\u011fa sa\u011flaml\u0131\u011f\u0131 onlar\u0131n istifad\u0259 etdikl\u0259ri çantalar\u0131n ç\u0259kisi v\u0259 erqonomikas\u0131 il\u0259 birba\u015fa ba\u011fl\u0131d\u0131r. D\u0259rslikl\u0259r, d\u0259ft\u0259rl\u0259r v\u0259 nahar qutular\u0131 u\u015fa\u011f\u0131n ç\u0259kisi üçün çox a\u011f\u0131r olduqda, günd\u0259lik da\u015f\u0131ma yükü ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.
\nÇanta seç\u0259rk\u0259n boy v\u0259 ç\u0259ki n\u0259z\u0259r\u0259 al\u0131nmamas\u0131, s\u0131x v\u0259 ya s\u0259rt çiyin qay\u0131\u015flar\u0131 v\u0259 ya bir çiynind\u0259 da\u015f\u0131nmas\u0131 onur\u011fa sütununa t\u0259zyiq göst\u0259r\u0259 bil\u0259r. Bu t\u0259zyiq uzun müdd\u0259td\u0259 pis duru\u015fa, dayaq-h\u0259r\u0259k\u0259t sisteminin pozulmas\u0131na v\u0259 onur\u011fan\u0131n \u0259yriliyi olan skolyoza s\u0259b\u0259b ola bil\u0259r.
\nXüsusil\u0259 h\u0259l\u0259 g\u0259nc ya\u015fda inki\u015faf ed\u0259n u\u015faqlar üçün a\u011f\u0131r çantalar\u0131n istifad\u0259si sonrak\u0131 ill\u0259rd\u0259 geri dönm\u0259z sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, mövzu il\u0259 ba\u011fl\u0131 dan\u0131\u015fan pediatr Dr.Tu\u011fçe Uçar u\u015fa\u011f\u0131n boyuna v\u0259 ç\u0259kisin\u0259 uy\u011fun çanta seçilm\u0259sinin vacibliyini vur\u011fulayaraq, onur\u011fa sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131n\u0131n vacibliyini vur\u011fulad\u0131.<\/p>\n

U\u015faq çantalar\u0131nda oyuncaq kimi laz\u0131ms\u0131z a\u011f\u0131rl\u0131q yarada bil\u0259c\u0259k \u0259\u015fyalardan azad olma\u011f\u0131 tövsiy\u0259 ed\u0259n Tu\u011fçe Uçar, "Çox böyük olmayan çanta u\u015fa\u011f\u0131n boyuna uy\u011fun olmal\u0131d\u0131r. Çiyin qay\u0131\u015flar\u0131 geni\u015f v\u0259 yum\u015faq olmal\u0131, çanta is\u0259 h\u0259r iki çiynin\u0259 tax\u0131lmal\u0131d\u0131r."<\/p>\n

Bel k\u0259m\u0259ri v\u0259 ya sin\u0259 k\u0259m\u0259ri olan çantalar a\u011f\u0131rl\u0131\u011f\u0131 daha b\u0259rab\u0259r paylay\u0131r. Çanta u\u015fa\u011f\u0131n ç\u0259kisinin 10 faizind\u0259n çox olmamal\u0131d\u0131r. M\u0259s\u0259l\u0259n, 20 kiloqraml\u0131q u\u015faq üçün m\u0259kt\u0259b çantas\u0131n\u0131n ç\u0259kisi 2 kiloqramdan çox olmamal\u0131d\u0131r.<\/p>\n

Çantan\u0131n yüngül, lakin davaml\u0131 materiallardan haz\u0131rland\u0131\u011f\u0131ndan v\u0259 onun t\u0259rkibind\u0259 laz\u0131ms\u0131z ç\u0259ki \u0259lav\u0259 ed\u0259 bil\u0259c\u0259k oyuncaqlar kimi \u0259\u015fyalar\u0131n olmad\u0131\u011f\u0131ndan \u0259min olmal\u0131y\u0131q. T\u0259cili kart \u0259lav\u0259 etm\u0259k d\u0259 faydal\u0131 olard\u0131. Çantan\u0131n üz\u0259rin\u0259 u\u015fa\u011f\u0131n ad\u0131, valideyninin telefon nömr\u0259si, allergiya m\u0259lumat\u0131 yaz\u0131la v\u0259 iç\u0259ri yerl\u0259\u015fdiril\u0259 bil\u0259r.<\/p>\n

BPA-s\u0131z plastik, paslanmayan polad v\u0259 ya \u015fü\u015f\u0259 su \u015fü\u015f\u0259l\u0259ri t\u0259hlük\u0259siz seçimdir. Paslanmayan polad su \u015fü\u015f\u0259l\u0259ri davaml\u0131l\u0131q üçün daha uy\u011fundur. Asanl\u0131qla t\u0259mizl\u0259n\u0259n v\u0259 geni\u015f a\u011f\u0131zl\u0131 modell\u0259r\u0259 üstünlük verilm\u0259lidir.<\/p>\n

Asan aç\u0131lan, tökülm\u0259y\u0259 qar\u015f\u0131 qapaqlar\u0131 v\u0259 ya samanlar\u0131 olan su \u015fü\u015f\u0259l\u0259ri u\u015faqlar üçün yax\u015f\u0131 t\u0259crüb\u0259dir. U\u015fa\u011f\u0131n b\u0259y\u0259ndiyi r\u0259ngl\u0259r v\u0259 ya nax\u0131\u015flar seçildikd\u0259, onlara su içm\u0259y\u0259 köm\u0259k ed\u0259 bil\u0259rl\u0259r. "\u0130çm\u0259 v\u0259rdi\u015fi d\u0259 art\u0131r. T\u0259bii ki, dig\u0259r vacib m\u0259qam h\u0259r gün t\u0259miz su t\u0259min etm\u0259k v\u0259 su butulkalar\u0131n\u0131 müt\u0259madi olaraq t\u0259mizl\u0259m\u0259kdir. Nahar qutular\u0131 silin\u0259 bil\u0259n daxili v\u0259 asan t\u0259mizl\u0259n\u0259c\u0259k \u015f\u0259kild\u0259 dizayn edilm\u0259lidir. Termik xüsusiyy\u0259tl\u0259r d\u0259 yem\u0259kl\u0259rinizin t\u0259rav\u0259tini qoruma\u011fa köm\u0259k ed\u0259c\u0259k". "Onur\u011fa Sa\u011flaml\u0131\u011f\u0131 üçün \u018fh\u0259miyy\u0259tlidir"<\/p>\n

T\u0259rkibind\u0259 plastik olan materiallara diqq\u0259tli olma\u011f\u0131n vacibliyini vur\u011fulayan Uçar, "U\u015faqlar\u0131n yem\u0259k qutular\u0131 haz\u0131r qidalarla doldurulmamal\u0131d\u0131r. \u018fn yax\u015f\u0131s\u0131 tam tax\u0131ll\u0131 çör\u0259k sendviçl\u0259ri, pendir, qat\u0131q v\u0259 ya ayran, mövsüm\u0259 uy\u011fun meyv\u0259-t\u0259r\u0259v\u0259z, qoz-f\u0131nd\u0131q kimi sa\u011flam alternativl\u0259ri daxil etm\u0259kdir.
\nKiçik bir dilim evd\u0259 haz\u0131rlanm\u0131\u015f tort v\u0259 ya quru meyv\u0259 q\u0259lyanalt\u0131lar v\u0259 ya q\u0259lyanalt\u0131lar üçün yax\u015f\u0131 seçim ola bil\u0259r. Biz 'skolioz' dediyimiz onur\u011fa \u0259yriliyi hallar\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 görürük. Bu, u\u015faqlar uy\u011fun olmayan formal\u0131 çantalar da\u015f\u0131d\u0131qda ba\u015f verir. Ona gör\u0259 d\u0259 u\u015fa\u011f\u0131n boyuna v\u0259 ç\u0259kisin\u0259 uy\u011fun çantan\u0131n seçilm\u0259si onur\u011fa sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131 üçün çox vacibdir. H\u0259tta sa\u011flam kimi sat\u0131lan plastik su \u015fü\u015f\u0259l\u0259ri d\u0259 mikroplastik v\u0259 ya kimy\u0259vi madd\u0259l\u0259r buraxa bil\u0259r. Bu, isti temperaturda v\u0259 laz\u0131mi saxlama olmadan saxland\u0131qda arta bil\u0259r. Ona gör\u0259 d\u0259 su qab\u0131 seç\u0259rk\u0259n \u015fü\u015f\u0259 v\u0259 ya paslanmayan poladdan olana üstünlük veririk”.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u0259kt\u0259b ya\u015fl\u0131 u\u015faqlar\u0131n onur\u011fa sa\u011flaml\u0131\u011f\u0131 onlar\u0131n istifad\u0259 etdikl\u0259ri çantalar\u0131n ç\u0259kisi v\u0259 erqonomikas\u0131 il\u0259 birba\u015fa ba\u011fl\u0131d\u0131r. D\u0259rslikl\u0259r, d\u0259ft\u0259rl\u0259r v\u0259 nahar qutular\u0131 u\u015fa\u011f\u0131n ç\u0259kisi üçün çox a\u011f\u0131r olduqda, günd\u0259lik da\u015f\u0131ma yükü ciddi…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-231258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231258"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}