{"id":231251,"date":"2025-10-02T06:38:43","date_gmt":"2025-10-02T02:38:43","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=231251","title":{"rendered":"Xoruldama, a\u011f\u0131zdan n\u0259f\u0259s alma v\u0259 bruksizm beyin v\u0259 \u00fcr\u0259y\u0259 z\u0259r\u0259r verir"},"content":{"rendered":"<p><strong>Di\u015f h\u0259kimi beyin v\u0259 &uuml;r\u0259k &uuml;&ccedil;&uuml;n gizli t\u0259hl&uuml;k\u0259l\u0259r bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, stomatoloq Mark Burhenne sa\u011flaml\u0131\u011f\u0131 ciddi \u015f\u0259kild\u0259 pozan &uuml;&ccedil; gec\u0259 v\u0259rdi\u015fini m&uuml;\u0259yy\u0259nl\u0259\u015fdirib. Xoruldama, a\u011f\u0131zdan n\u0259f\u0259s alma v\u0259 di\u015fl\u0259rin &uuml;y&uuml;d&uuml;lm\u0259si t\u0259kc\u0259 a\u011f\u0131z bo\u015flu\u011funa z\u0259r\u0259r vermir, h\u0259m d\u0259 xroniki oksigen &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 s\u0259b\u0259bind\u0259n &uuml;r\u0259k, qan damarlar\u0131 v\u0259 idrak funksiyalar\u0131nda probleml\u0259r yarada bil\u0259r.<\/p>\n<p>Burhennin Daily Mail-\u0259 verdiyi m&uuml;sahib\u0259d\u0259 izah etdiyi kimi, xoruldama, a\u011f\u0131zdan n\u0259f\u0259s alma v\u0259 di\u015fl\u0259ri &uuml;y&uuml;tm\u0259 kimi &uuml;mumi t\u0259cr&uuml;b\u0259l\u0259r ciddi sa\u011flaml\u0131q riskl\u0259rini g&ouml;st\u0259r\u0259n x\u0259b\u0259rdarl\u0131q \u0259lam\u0259tl\u0259ri ola bil\u0259r. Bu poz\u011funluqlar t\u0259kc\u0259 a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131n\u0131 pisl\u0259\u015fdirmir, h\u0259m d\u0259 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na v\u0259 beyin funksiyas\u0131n\u0131n azalmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>M&uuml;t\u0259x\u0259ssis izah etdi ki, m&uuml;nt\u0259z\u0259m xoruldama tez-tez yuxu apnesinin \u0259lam\u0259tidir, yuxu zaman\u0131 t\u0259n\u0259ff&uuml;s&uuml;n vaxta\u015f\u0131r\u0131 fasil\u0259l\u0259rl\u0259 xarakteriz\u0259 olunan t\u0259hl&uuml;k\u0259li v\u0259ziyy\u0259tdir. Bu, oksigen acl\u0131\u011f\u0131na g\u0259tirib &ccedil;\u0131xar\u0131r, &uuml;r\u0259yin v\u0259 qan damarlar\u0131n\u0131n h\u0259ddind\u0259n art\u0131q y&uuml;kl\u0259nm\u0259sin\u0259, xroniki yor\u011funlu\u011fa, yadda\u015f v\u0259 konsentrasiyan\u0131n pozulmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>A\u011f\u0131zdan n\u0259f\u0259s alma, &ouml;z n&ouml;vb\u0259sind\u0259, b\u0259d\u0259ni burun ke&ccedil;idl\u0259rinin t\u0259min etdiyi t\u0259bii hava filtrasiya v\u0259 n\u0259ml\u0259ndirm\u0259 sistemind\u0259n m\u0259hrum edir. Bu, qanda oksigen s\u0259viyy\u0259sinin azalmas\u0131na v\u0259 beynin hipoksiyas\u0131na s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, bu v\u0259rdi\u015f a\u011f\u0131z bo\u015flu\u011funun mikrofloras\u0131n\u0131 pozur, di\u015fl\u0259rin &ccedil;&uuml;r&uuml;m\u0259 riskini art\u0131r\u0131r v\u0259 a\u011f\u0131z qoxusuna s\u0259b\u0259b olur.<br \/>\nBruksizm v\u0259 ya di\u015fl\u0259rin &uuml;y&uuml;d&uuml;lm\u0259si d\u0259 tez-tez t\u0259n\u0259ff&uuml;s &ccedil;\u0259tinliyi il\u0259 \u0259laq\u0259l\u0259ndirilir. H\u0259kim qeyd etdi ki, bu he&ccedil; d\u0259 h\u0259mi\u015f\u0259 stressin n\u0259tic\u0259si deyil; b\u0259z\u0259n b\u0259d\u0259nin t\u0259n\u0259ff&uuml;s yollar\u0131n\u0131 a&ccedil;maq &uuml;&ccedil;&uuml;n refleksiv c\u0259hdidir. Burhenn bu simptomlara m\u0259h\u0259l qoymama\u011f\u0131 v\u0259 yuxu m&uuml;t\u0259x\u0259ssisl\u0259rinin qiym\u0259tl\u0259ndirm\u0259sini ist\u0259m\u0259yi \u015fidd\u0259tl\u0259 t&ouml;vsiy\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di\u015f h\u0259kimi beyin v\u0259 &uuml;r\u0259k &uuml;&ccedil;&uuml;n gizli t\u0259hl&uuml;k\u0259l\u0259r bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. Ucnoqta.az x\u0259b\u0259r verir ki, stomatoloq Mark Burhenne sa\u011flaml\u0131\u011f\u0131 ciddi \u015f\u0259kild\u0259 pozan &uuml;&ccedil; gec\u0259 v\u0259rdi\u015fini m&uuml;\u0259yy\u0259nl\u0259\u015fdirib. Xoruldama, a\u011f\u0131zdan n\u0259f\u0259s alma&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-231251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231251"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}