{"id":231168,"date":"2025-10-01T07:01:08","date_gmt":"2025-10-01T03:01:08","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=231168","title":{"rendered":"\u00d6l\u00fcm riskini art\u0131ran \u00fc\u00e7 amil"},"content":{"rendered":"

Oksford Universitetinin 500 000-\u0259 yax\u0131n insan\u0131n i\u015ftirak etdiyi bir ara\u015fd\u0131rma göst\u0259rdi ki, orta ömür uzunlu\u011funa genetikd\u0259n daha çox t\u0259sir edir. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, m\u0259lum olub ki, vaxt\u0131ndan \u0259vv\u0259l ölüm riskini üç \u0259sas amil art\u0131r\u0131r, o cüml\u0259d\u0259n h\u0259yat t\u0259rzi v\u0259 insan\u0131n böyüdüyü mühit.
\nSiqaret birinci yerd\u0259dir. Bu v\u0259rdi\u015f x\u0259rç\u0259ngd\u0259n tutmu\u015f a\u011f\u0131r ür\u0259k v\u0259 a\u011fciy\u0259r x\u0259st\u0259likl\u0259rin\u0259 q\u0259d\u0259r iyirmid\u0259n çox x\u0259st\u0259liyin inki\u015faf riski il\u0259 \u0259laq\u0259l\u0259ndirilir.
\nA\u015fa\u011f\u0131 sosial-iqtisadi v\u0259ziyy\u0259t ikinci yerd\u0259dir. Qeyri-kafi g\u0259lir, keyfiyy\u0259tli m\u0259nzil çat\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 t\u0259hsil çat\u0131\u015fmazl\u0131\u011f\u0131 xroniki stress yarad\u0131r ki, bu da sa\u011flaml\u0131\u011fa sözün \u0259sl m\u0259nas\u0131nda daxild\u0259n x\u0259l\u0259l g\u0259tirir.
\n\u0130lk üçlüyü tamamlamaq fiziki f\u0259aliyy\u0259tin olmamas\u0131d\u0131r. Diabet v\u0259 ür\u0259k probleml\u0259ri d\u0259 daxil olmaqla on yeddi x\u0259st\u0259liyin inki\u015faf\u0131na köm\u0259k edir.
\nÜst\u0259lik, elm adamlar\u0131 bu amill\u0259rin bir-birini gücl\u0259ndirdiyin\u0259 inan\u0131rlar. A\u015fa\u011f\u0131 g\u0259lir çox vaxt sa\u011flam qidaya, s\u0259hiyy\u0259y\u0259 v\u0259 idman etm\u0259k üçün t\u0259hlük\u0259siz yerl\u0259r\u0259 m\u0259hdud ç\u0131x\u0131\u015f dem\u0259kdir. Daimi stress insanlar\u0131 yalanç\u0131 istirah\u0259t vasit\u0259si kimi siqaret ç\u0259km\u0259y\u0259 sövq ed\u0259 bil\u0259r v\u0259 oturaq h\u0259yat t\u0259rzi yaln\u0131z n\u0259tic\u0259l\u0259rini daha da gücl\u0259ndirir.<\/p>\n

Ümumdünya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n statistikas\u0131 bu h\u0259y\u0259canverici tendensiyan\u0131 t\u0259sdiql\u0259yir. Dünyan\u0131n yetkin \u0259halisinin dem\u0259k olar ki, üçd\u0259 biri – t\u0259qrib\u0259n 1,8 milyard insan – çox h\u0259r\u0259k\u0259tsizdir. V\u0259 bu r\u0259q\u0259m ild\u0259n-il\u0259 art\u0131r.<\/p>\n

Müt\u0259x\u0259ssisl\u0259r problemin yaln\u0131z kompleks \u015f\u0259kild\u0259 h\u0259ll oluna bil\u0259c\u0259yin\u0259 inan\u0131rlar. Yaln\u0131z sa\u011flam h\u0259yat t\u0259rzind\u0259n dan\u0131\u015fmaq deyil, h\u0259m d\u0259 sa\u011flam h\u0259yat t\u0259rzini asan seçim ed\u0259n mühit yaratmaq laz\u0131md\u0131r. Buraya \u0259lçatan idman meydançalar\u0131, velosiped yollar\u0131, siqareti t\u0259rgitm\u0259k ist\u0259y\u0259nl\u0259r\u0259 d\u0259st\u0259k v\u0259 sosial b\u0259rab\u0259rsizliyi azaltmaq üçün t\u0259dbirl\u0259r daxildir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Oksford Universitetinin 500 000-\u0259 yax\u0131n insan\u0131n i\u015ftirak etdiyi bir ara\u015fd\u0131rma göst\u0259rdi ki, orta ömür uzunlu\u011funa genetikd\u0259n daha çox t\u0259sir edir. Ucnoqta.az x\u0259b\u0259r verir ki, m\u0259lum olub ki, vaxt\u0131ndan \u0259vv\u0259l ölüm…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-231168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231168"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}