{"id":231108,"date":"2025-09-30T09:24:55","date_gmt":"2025-09-30T05:24:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=231108","title":{"rendered":"Bel \u00f6l\u00e7\u00fcs\u00fcn\u00fcn x\u0259r\u00e7\u0259ng risk faktoru m\u0259lum olub"},"content":{"rendered":"<p><strong>H\u0259ddind\u0259n art\u0131q visseral ya\u011f &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri, beyin probleml\u0259ri v\u0259 bir ne&ccedil;\u0259 n&ouml;v x\u0259r&ccedil;\u0259ng riskini art\u0131r\u0131r. Qar\u0131n nahiy\u0259sind\u0259 v\u0259 daxili orqanlar\u0131n \u0259traf\u0131nda toplanan visseral piyl\u0259r x&uuml;susil\u0259 t\u0259hl&uuml;k\u0259lidir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, 700.000-d\u0259n &ccedil;ox insan\u0131n i\u015ftirak etdiyi beyn\u0259lxalq t\u0259dqiqatlar g&ouml;st\u0259rdi ki, qad\u0131nlarda visseral ya\u011f endometrium v\u0259 yumurtal\u0131q x\u0259r&ccedil;\u0259ngi riskini, ki\u015fil\u0259rd\u0259 is\u0259 qaraciy\u0259r x\u0259r&ccedil;\u0259ngi v\u0259 &ouml;zofagus adenokarsinoma riskini art\u0131r\u0131r. \u018fksin\u0259, omba v\u0259 omba &uuml;z\u0259rind\u0259ki ya\u011f yataqlar\u0131 d&ouml;\u015f x\u0259r&ccedil;\u0259ngi v\u0259 meningioma riskini azalda bil\u0259r.<\/p>\n<p>Normal BMI il\u0259 bel\u0259, qar\u0131n ya\u011flar\u0131 risk faktoru olaraq qal\u0131r, buna g&ouml;r\u0259 d\u0259 &quot;normal &ccedil;\u0259ki&quot; sa\u011flaml\u0131\u011fa z\u0259man\u0259t vermir.<br \/>\nVisseral ya\u011f beyn\u0259, x&uuml;sus\u0259n yadda\u015f, d&uuml;\u015f&uuml;nm\u0259 v\u0259 planla\u015fd\u0131rma &uuml;&ccedil;&uuml;n m\u0259sul olan b&ouml;lg\u0259l\u0259r\u0259 t\u0259sir g&ouml;st\u0259rir. Alzheymer x\u0259st\u0259liyi riskini art\u0131raraq iltihab\u0131 v\u0259 insulin m&uuml;qavim\u0259tini art\u0131r\u0131r.<\/p>\n<p>MRT taramalar\u0131 prefrontal korteksin h\u0259cminin azald\u0131\u011f\u0131n\u0131 v\u0259 \u0259hval v\u0259 diqq\u0259tl\u0259 \u0259laq\u0259li neyron \u015f\u0259b\u0259k\u0259l\u0259rinin yenid\u0259n t\u0259\u015fkilini a\u015fkar edib.<br \/>\nViseral ya\u011f s\u0259viyy\u0259sini qiym\u0259tl\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n \u0259n \u0259l&ccedil;atan &uuml;sul belinizi &ouml;l&ccedil;m\u0259kdir: qad\u0131nlar &uuml;&ccedil;&uuml;n 80 sm-d\u0259n, ki\u015fil\u0259r &uuml;&ccedil;&uuml;n 94 sm-d\u0259n &ccedil;ox narahatl\u0131q do\u011furur. Daha d\u0259qiq &uuml;sullara bioelektrik impedans (BIA), DEXA, MRT v\u0259 CT daxildir. Visseral ya\u011f balansla\u015fd\u0131r\u0131lm\u0131\u015f p\u0259hriz, aerobik v\u0259 g&uuml;c m\u0259\u015fql\u0259ri, stresin idar\u0259 edilm\u0259si v\u0259 keyfiyy\u0259tli yuxu vasit\u0259sil\u0259 azald\u0131la bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259ddind\u0259n art\u0131q visseral ya\u011f &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri, beyin probleml\u0259ri v\u0259 bir ne&ccedil;\u0259 n&ouml;v x\u0259r&ccedil;\u0259ng riskini art\u0131r\u0131r. Qar\u0131n nahiy\u0259sind\u0259 v\u0259 daxili orqanlar\u0131n \u0259traf\u0131nda toplanan visseral piyl\u0259r x&uuml;susil\u0259 t\u0259hl&uuml;k\u0259lidir. Ucnoqta.az x\u0259b\u0259r verir ki,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-231108","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231108"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/231108\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}