{"id":230965,"date":"2025-09-24T11:20:11","date_gmt":"2025-09-24T07:20:11","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=230965","title":{"rendered":"Demans v\u0259 \u00fcr\u0259k probleml\u0259rinin inki\u015faf\u0131n\u0131 l\u0259ngid\u0259n qidalar"},"content":{"rendered":"<p><strong>Bitki m\u0259n\u015f\u0259li qidalar\u0131 v\u0259 sa\u011flam ya\u011flar\u0131 vur\u011fulayan balansla\u015fd\u0131r\u0131lm\u0131\u015f p\u0259hriz, ya\u015fa ba\u011fl\u0131 x\u0259st\u0259likl\u0259rl\u0259 m&uuml;bariz\u0259d\u0259 g&uuml;cl&uuml; m&uuml;tt\u0259fiq ola bil\u0259r.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu n\u0259tic\u0259y\u0259 isve&ccedil;li aliml\u0259r on be\u015f il ya\u015fl\u0131 b&ouml;y&uuml;kl\u0259ri m&uuml;\u015fahid\u0259 etdikd\u0259n sonra g\u0259libl\u0259r.<br \/>\nKarolinska \u0130nstitutunun t\u0259dqiqat&ccedil;\u0131lar\u0131 2400-d\u0259n &ccedil;ox i\u015ftirak&ccedil;\u0131n\u0131 bir ne&ccedil;\u0259 p\u0259hriz qrupuna b&ouml;l&uuml;bl\u0259r.<\/p>\n<p>&Uuml;&ccedil; qrup &uuml;mumi prinsipl\u0259rl\u0259 birl\u0259\u015f\u0259n m&uuml;xt\u0259lif sa\u011flam p\u0259hrizl\u0259r\u0259 riay\u0259t edirdi: bol t\u0259r\u0259v\u0259z, meyv\u0259, tam tax\u0131l, qoz-f\u0131nd\u0131q, paxlal\u0131lar v\u0259 doymam\u0131\u015f ya\u011flar, eyni zamanda q\u0131rm\u0131z\u0131 \u0259t, kolbasa, \u015firniyyat v\u0259 ya\u011f m\u0259hdudla\u015fd\u0131r\u0131l\u0131r.<\/p>\n<p>D&ouml;rd&uuml;nc&uuml; qrup, dem\u0259k olar ki, he&ccedil; bir t\u0259r\u0259v\u0259z, &ccedil;ay v\u0259 ya q\u0259hv\u0259 olmayan, \u0259sas\u0259n i\u015fl\u0259nmi\u015f \u0259t, t\u0259mizl\u0259nmi\u015f qidalar v\u0259 \u015f\u0259k\u0259rli i&ccedil;kil\u0259r olan &quot;iltihab \u0259leyhin\u0259&quot; bir p\u0259hriz izl\u0259di.<br \/>\nN\u0259tic\u0259l\u0259r t\u0259\u0259cc&uuml;bl&uuml; bir f\u0259rq g&ouml;st\u0259rib. Sa\u011flam qidalanma prinsipl\u0259rin\u0259 \u0259m\u0259l ed\u0259nl\u0259rd\u0259 xroniki x\u0259st\u0259likl\u0259rin, x&uuml;sus\u0259n d\u0259 demans v\u0259 &uuml;r\u0259k probleml\u0259rinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yava\u015f ir\u0259lil\u0259m\u0259si m&uuml;\u015fahid\u0259 olunurdu.<\/p>\n<p>Bununla birlikd\u0259, iltihab \u0259leyhin\u0259 bir p\u0259hrizin t\u0259r\u0259fdarlar\u0131 ya\u015fa ba\u011fl\u0131 patologiyalar\u0131n s&uuml;r\u0259tli inki\u015faf\u0131 il\u0259 qar\u015f\u0131la\u015fd\u0131lar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bitki m\u0259n\u015f\u0259li qidalar\u0131 v\u0259 sa\u011flam ya\u011flar\u0131 vur\u011fulayan balansla\u015fd\u0131r\u0131lm\u0131\u015f p\u0259hriz, ya\u015fa ba\u011fl\u0131 x\u0259st\u0259likl\u0259rl\u0259 m&uuml;bariz\u0259d\u0259 g&uuml;cl&uuml; m&uuml;tt\u0259fiq ola bil\u0259r.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, bu n\u0259tic\u0259y\u0259 isve&ccedil;li aliml\u0259r on be\u015f il ya\u015fl\u0131 b&ouml;y&uuml;kl\u0259ri&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-230965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230965"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}