{"id":230917,"date":"2025-09-23T08:00:02","date_gmt":"2025-09-23T04:00:02","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=230917","title":{"rendered":"Saxta \u015f\u0259k\u0259r beyin \u00fc\u00e7\u00fcn z\u0259r\u0259rlidirmi?"},"content":{"rendered":"

Çox vaxt \u015f\u0259k\u0259r\u0259 t\u0259hlük\u0259siz alternativ kimi sat\u0131lan bir çox a\u015fa\u011f\u0131 kalorili v\u0259 kalorisiz tatland\u0131r\u0131c\u0131lar elm adamlar\u0131 aras\u0131nda t\u0259dric\u0259n \u015fübh\u0259l\u0259r yarad\u0131r.
\nAzald\u0131lm\u0131\u015f kalorili qazl\u0131 içkil\u0259r v\u0259 desertl\u0259r c\u0259lbedici görün\u0259 bil\u0259r, lakin ara\u015fd\u0131rmalar göst\u0259rir ki, m\u0259\u015fhur \u015f\u0259k\u0259r \u0259v\u0259zedicil\u0259ri, o cüml\u0259d\u0259n aspartam, saxarin, eritritol, ksilitol v\u0259 sorbitol gözl\u0259nilm\u0259z n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Neurology jurnal\u0131nda d\u0259rc olunan bu yax\u0131nlarda apar\u0131lan bir ara\u015fd\u0131rma bu cür madd\u0259l\u0259rin münt\u0259z\u0259m istehlak\u0131 il\u0259 beyinin sür\u0259tl\u0259nmi\u015f qocalmas\u0131 v\u0259 idrak qabiliyy\u0259tinin azalmas\u0131 aras\u0131nda mümkün \u0259laq\u0259 oldu\u011funu göst\u0259rir.<\/p>\n

T\u0259dqiqat\u0131n mü\u0259llifl\u0259ri uzunmüdd\u0259tli sa\u011flaml\u0131q ara\u015fd\u0131rmas\u0131nda i\u015ftirak ed\u0259n 35 ya\u015fdan yuxar\u0131 12 mind\u0259n çox insan\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r.
\n\u0130\u015ftirakç\u0131lar bir il \u0259rzind\u0259 p\u0259hrizl\u0259ri haqq\u0131nda m\u0259lumat verdil\u0259r, bundan sonra aliml\u0259r t\u0259xmin\u0259n s\u0259kkiz il \u0259rzind\u0259 onlar\u0131n yadda\u015f\u0131n\u0131, dil qabiliyy\u0259tl\u0259rini v\u0259 t\u0259f\u0259kkürl\u0259rini qiym\u0259tl\u0259ndiribl\u0259r. N\u0259tic\u0259l\u0259r göst\u0259rdi ki, \u0259n çox miqdarda süni tatland\u0131r\u0131c\u0131lar istehlak ed\u0259n insanlar daha az istehlak ed\u0259nl\u0259r\u0259 nisb\u0259t\u0259n idrak performans\u0131nda \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 daha sür\u0259tli azalma ya\u015fay\u0131blar.<\/p>\n

\u015eifahi r\u0259vanl\u0131q v\u0259 yadda\u015fdak\u0131 f\u0259rql\u0259r xüsusil\u0259 n\u0259z\u0259r\u0259 çarp\u0131rd\u0131. T\u0259dqiqatç\u0131lar\u0131n fikrinc\u0259, 60 ya\u015fdan kiçik i\u015ftirakç\u0131lar koqnitiv funksiyada \u0259n bariz \u015f\u0259kild\u0259 azalma nümayi\u015f etdiribl\u0259r, ya\u015fl\u0131 insanlarda is\u0259 bu \u0259laq\u0259 daha az n\u0259z\u0259r\u0259 çarp\u0131b. Kakao, meyv\u0259 v\u0259 süd m\u0259hsullar\u0131 kimi t\u0259bii m\u0259hsullarda daha az rast g\u0259lin\u0259n bir tatland\u0131r\u0131c\u0131 olan taqatoza beyin\u0259 ox\u015far t\u0259sir göst\u0259rm\u0259mi\u015fdir.
\nSan Paulo Universitetinin Geriatriya kafedras\u0131n\u0131n dosenti Klaudia Kimi Suemoto tap\u0131nt\u0131lar\u0131n b\u0259zi süni dadland\u0131r\u0131c\u0131lar\u0131n istehlak\u0131 il\u0259 ba\u011fl\u0131 uzunmüdd\u0259tli riskl\u0259ri vur\u011fulad\u0131\u011f\u0131n\u0131 qeyd edir. O, orta ya\u015flarda yem\u0259k v\u0259rdi\u015fl\u0259rinin onillikl\u0259r sonra beyin sa\u011flaml\u0131\u011f\u0131na t\u0259sir göst\u0259r\u0259 bil\u0259c\u0259yini vur\u011fulay\u0131r.
\nBununla bel\u0259, t\u0259dqiqatç\u0131lar t\u0259dqiqat\u0131n m\u0259hdudiyy\u0259tl\u0259rinin oldu\u011funu vur\u011fulay\u0131rlar. Bütün növ \u015f\u0259k\u0259r \u0259v\u0259zedicil\u0259ri daxil edilm\u0259mi\u015fdir v\u0259 p\u0259hriz m\u0259lumatlar\u0131 yaln\u0131z t\u0259dqiqat\u0131n \u0259vv\u0259lind\u0259 toplanm\u0131\u015fd\u0131r. Buna baxmayaraq, bu n\u0259tic\u0259l\u0259r \u0259n\u0259n\u0259vi olaraq rahat ç\u0259kiy\u0259 n\u0259zar\u0259t vasit\u0259si kimi bax\u0131lan süni tatland\u0131r\u0131c\u0131lar\u0131n tam t\u0259hlük\u0259sizliyi il\u0259 ba\u011fl\u0131 \u015fübh\u0259l\u0259r yarad\u0131r.
\nBu yeni tap\u0131nt\u0131lar “z\u0259r\u0259rsiz” \u015firniyyatlara münasib\u0259timizi yenid\u0259n n\u0259z\u0259rd\u0259n keçirm\u0259k v\u0259 onlar\u0131n istehlak\u0131n\u0131 daha yax\u0131ndan izl\u0259m\u0259k üçün \u0259sas verir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Çox vaxt \u015f\u0259k\u0259r\u0259 t\u0259hlük\u0259siz alternativ kimi sat\u0131lan bir çox a\u015fa\u011f\u0131 kalorili v\u0259 kalorisiz tatland\u0131r\u0131c\u0131lar elm adamlar\u0131 aras\u0131nda t\u0259dric\u0259n \u015fübh\u0259l\u0259r yarad\u0131r. Azald\u0131lm\u0131\u015f kalorili qazl\u0131 içkil\u0259r v\u0259 desertl\u0259r c\u0259lbedici görün\u0259 bil\u0259r, lakin…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-230917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230917"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230917\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}