{"id":230818,"date":"2025-09-21T09:00:07","date_gmt":"2025-09-21T05:00:07","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=230818","title":{"rendered":"&#8220;H\u0259r birimiz fenomenal yadda\u015fa sahib ola bil\u0259rik&#8221;"},"content":{"rendered":"<p><b>Fenomenal yadda\u015fa malik az insan var. Maraql\u0131d\u0131r, fenomenal yadda\u015f dey\u0259nd\u0259 n\u0259l\u0259r n\u0259z\u0259rd\u0259 tutulur? M&uuml;t\u0259x\u0259ssis,&nbsp; klinik psixoloq Mir\u015fahin \u018flizad\u0259 bu m&ouml;vzuda maraql\u0131 fikirl\u0259r s\u0259sl\u0259ndirib.<\/b><\/p>\n<p>M&uuml;sahib\u0259ni oxuculara t\u0259qdim edirik:<\/p>\n<p><b>&ndash; Fenomenal yadda\u015f n\u0259dir? Bu anlay\u0131\u015f\u0131 &ouml;z&uuml;m&uuml;zd\u0259 g&uuml;nd\u0259lik h\u0259yatda nec\u0259 t\u0259tbiq ed\u0259 bil\u0259rikr?<\/b><\/p>\n<p>&#8211; Fenomenal yadda\u015f t\u0259s\u0259vv&uuml;r ed\u0259 bilm\u0259y\u0259c\u0259yimiz d\u0259r\u0259c\u0259d\u0259 g&uuml;cl&uuml; yadda\u015fd\u0131r. B\u0259z\u0259n buna m&ouml;c&uuml;z\u0259vi yadda\u015f da deyilir. \u018fslind\u0259 h\u0259r bir insan d&uuml;\u015f&uuml;nd&uuml;y&uuml;nd\u0259n daha &ccedil;ox informasiyan\u0131 yadda saxlaya bilir. Bu bacar\u0131q i\u015fd\u0259, d\u0259rsl\u0259rd\u0259 v\u0259 g&uuml;nd\u0259lik h\u0259yatda daim faydal\u0131d\u0131r. Yadda\u015f texnikalar\u0131 vasit\u0259sil\u0259 is\u0259 ist\u0259nil\u0259n bilgini uzunm&uuml;dd\u0259tli saxlamaq m&uuml;mk&uuml;nd&uuml;r.<\/p>\n<p><b>&ndash; \u0130nsan do\u011fulanda d&uuml;nyaya fenomenal yadda\u015fla g\u0259lir, yoxsa bu bacar\u0131\u011f\u0131 sonradan inki\u015faf etdirm\u0259k m&uuml;mk&uuml;nd&uuml;r?<\/b><\/p>\n<p>&#8211; \u0130nsan b&uuml;t&uuml;n bacar\u0131qlar\u0131n\u0131 potensial kimi do\u011fuldu\u011fu andan da\u015f\u0131y\u0131r. Sad\u0259c\u0259 onlar\u0131 inki\u015faf etdirm\u0259k laz\u0131md\u0131r. H\u0259r birimiz yadda\u015f\u0131m\u0131z\u0131 g&uuml;cl\u0259ndir\u0259 v\u0259 m&uuml;\u0259yy\u0259n m\u0259nada fenomenal yadda\u015fa sahib ola bil\u0259rik.<\/p>\n<p><b>&ndash; Effektiv &ouml;yr\u0259nm\u0259 &uuml;&ccedil;&uuml;n \u0259n &ccedil;ox hans\u0131 yadda\u015f texnikalar\u0131 i\u015fl\u0259yir?<\/b><\/p>\n<p>&#8211; \u018fn &ccedil;ox effekt ver\u0259n &ldquo;fotoqrafik yadda\u015f texnikalar\u0131&rdquo;d\u0131r. Y\u0259ni &ouml;yr\u0259ndiyimiz m\u0259lumat\u0131 g&ouml;rm\u0259, e\u015fitm\u0259, iybilm\u0259 kimi duy\u011fularla birl\u0259\u015fdir\u0259r\u0259k zehind\u0259 vizual \u015f\u0259kild\u0259 kodlamaq. \u0130nsan &ouml;yr\u0259nm\u0259nin 90 faizini vizual yadda\u015f vasit\u0259sil\u0259 edir, buna g&ouml;r\u0259 d\u0259 bu &uuml;sul &ccedil;ox g&uuml;cl&uuml;d&uuml;r.<\/p>\n<p><b>&ndash; B\u0259s t\u0259l\u0259b\u0259l\u0259r imtahanlara haz\u0131rla\u015fark\u0259n \u0259n &ccedil;ox hans\u0131 yadda\u015f s\u0259hvl\u0259rini edirl\u0259r?<\/b><\/p>\n<p>&#8211; \u018fn geni\u015f yay\u0131lm\u0131\u015f s\u0259hv son g&uuml;n fasil\u0259siz oxumaqd\u0131r. Uzun m&uuml;dd\u0259t bir m&ouml;vzunu s\u0259sli \u015f\u0259kild\u0259 t\u0259krar edirl\u0259r, amma bu, h\u0259m m\u0259hsuldarl\u0131\u011f\u0131 azald\u0131r, h\u0259m d\u0259 yadda\u015fa m\u0259nfi t\u0259sir g&ouml;st\u0259rir. Beyin plans\u0131z v\u0259 istirah\u0259tsiz y&uuml;kl\u0259m\u0259ni q\u0259bul etmir.<\/p>\n<p><b>&ndash; Yadda\u015fla &ouml;yr\u0259nm\u0259 aras\u0131nda balans\u0131 nec\u0259 saxlamaq olar?<\/b><\/p>\n<p>&#8211; M\u0259lumat\u0131n uzunm&uuml;dd\u0259tli qalmas\u0131 &uuml;&ccedil;&uuml;n ona m\u0259na y&uuml;kl\u0259m\u0259k laz\u0131md\u0131r. \u018fzb\u0259rl\u0259m\u0259k kifay\u0259t deyil, ba\u015fa d&uuml;\u015fm\u0259k vacibdir. Beynin nec\u0259 i\u015fl\u0259diyini &ouml;yr\u0259n\u0259nd\u0259 h\u0259m s&uuml;r\u0259tli &ouml;yr\u0259nm\u0259k, h\u0259m d\u0259 uzun m&uuml;dd\u0259t yadda saxlamaq m&uuml;mk&uuml;n olur.<\/p>\n<p><b>&ndash; Texnologiyan\u0131n yadda\u015fa t\u0259siri bar\u0259d\u0259 n\u0259 d&uuml;\u015f&uuml;n&uuml;rs&uuml;n&uuml;z?<\/b><\/p>\n<p>&#8211; Texnologiya h\u0259m m&uuml;sb\u0259t, h\u0259m d\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r. \u015e&uuml;urlu istifad\u0259 olunanda faydal\u0131d\u0131r, amma sosial \u015f\u0259b\u0259k\u0259l\u0259rin v\u0259 s&uuml;ni intellektin \u015f&uuml;ursuz istifad\u0259si yadda\u015f\u0131m\u0131z\u0131 z\u0259ifl\u0259dir v\u0259 d&uuml;\u015f&uuml;nm\u0259 qabiliyy\u0259timizi azald\u0131r.<\/p>\n<p><b>&ndash; Fenomenal yadda\u015f i\u015f, biznes al\u0259mind\u0259 hans\u0131 &uuml;st&uuml;nl&uuml;kl\u0259r yarad\u0131r?<\/b><\/p>\n<p>&#8211; &Ccedil;ox b&ouml;y&uuml;k &uuml;st&uuml;nl&uuml;kl\u0259r verir. M\u0259s\u0259l\u0259n, lider i\u015f&ccedil;il\u0259rin adlar\u0131n\u0131 v\u0259 x&uuml;susiyy\u0259tl\u0259rini unutmur, menecer layih\u0259 detallar\u0131n\u0131 d\u0259qiq xat\u0131rlay\u0131r, m&uuml;\u0259llim \u015fagirdl\u0259rin f\u0259rqli t\u0259r\u0259fl\u0259rini unutmur, h\u0259kim is\u0259 pasiyentl\u0259rin tarix&ccedil;\u0259sini v\u0259 tibbi terminl\u0259ri tez yad\u0131na sala bilir.<\/p>\n<p><b>&ndash; Yadda\u015f\u0131 g&uuml;cl\u0259ndirm\u0259k ist\u0259y\u0259n oxucular &uuml;&ccedil;&uuml;n evd\u0259 t\u0259tbiq edil\u0259 bil\u0259c\u0259k sad\u0259 &uuml;sullar hans\u0131lard\u0131r?<\/b><\/p>\n<p>-&Uuml;&ccedil; &uuml;sulu m\u0259sl\u0259h\u0259t g&ouml;r&uuml;r\u0259m: X\u0259yal qurmaq v\u0259 g&ouml;z&uuml;nd\u0259 canland\u0131rmaq. S&uuml;r\u0259tli oxuma\u011f\u0131 &ouml;yr\u0259nm\u0259k. Oxudu\u011funu qeyd etm\u0259k v\u0259 aktiv \u015f\u0259kild\u0259 &ouml;yr\u0259nm\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fenomenal yadda\u015fa malik az insan var. Maraql\u0131d\u0131r, fenomenal yadda\u015f dey\u0259nd\u0259 n\u0259l\u0259r n\u0259z\u0259rd\u0259 tutulur? M&uuml;t\u0259x\u0259ssis,&nbsp; klinik psixoloq Mir\u015fahin \u018flizad\u0259 bu m&ouml;vzuda maraql\u0131 fikirl\u0259r s\u0259sl\u0259ndirib. M&uuml;sahib\u0259ni oxuculara t\u0259qdim edirik: &ndash; Fenomenal yadda\u015f&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[94],"tags":[],"class_list":["post-230818","post","type-post","status-publish","format-standard","hentry","category-musahibe"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230818"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230818\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}