{"id":230159,"date":"2025-09-09T07:59:15","date_gmt":"2025-09-09T03:59:15","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=230159","title":{"rendered":"Vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm t\u0259hl\u00fck\u0259si yaradan"},"content":{"rendered":"

Yeni bir ara\u015fd\u0131rma ultra emal olunmu\u015f qidalar\u0131n (UPF), xüsusil\u0259 d\u0259 mü\u0259yy\u0259n \u0259lav\u0259l\u0259ri ehtiva ed\u0259n qidalar\u0131n yüks\u0259k istehlak\u0131 v\u0259 artan ölüm aras\u0131nda \u0259laq\u0259 tap\u0131b.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r Biobank-dan 40-75 ya\u015f aras\u0131 t\u0259xmin\u0259n 187.000 britaniyal\u0131n\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil ed\u0259r\u0259k, onlar\u0131n qida rasionunu v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131 11 il \u0259rzind\u0259 izl\u0259yibl\u0259r. \u0130\u015ftirakç\u0131lar bir neç\u0259 d\u0259f\u0259 onlayn yem\u0259k günd\u0259likl\u0259rini dolduraraq 24 saat \u0259rzind\u0259 n\u0259 yedikl\u0259rini qeyd edibl\u0259r. UPF v\u0259 spesifik \u0259lav\u0259l\u0259rin (MUP) miqdar\u0131n\u0131 mü\u0259yy\u0259n etm\u0259k üçün m\u0259hsullar supermarket m\u0259hsullar\u0131 il\u0259 müqayis\u0259 edilib v\u0259 t\u0259rkibind\u0259 57 potensial marker yoxlan\u0131l\u0131b, onlar\u0131n yaln\u0131z bir hiss\u0259si \u0259n\u0259n\u0259vi \u0259lav\u0259l\u0259r olub.<\/p>\n

H\u0259r bir m\u0259hsula mü\u0259yy\u0259n bir \u0259lav\u0259nin mövcudlu\u011fu üçün bir ehtimal bal\u0131 verildi. H\u0259r bir i\u015ftirakç\u0131 üçün UPF v\u0259 xüsusi \u0259lav\u0259l\u0259rin hesablad\u0131\u011f\u0131 günd\u0259lik p\u0259hrizin faizi hesablanm\u0131\u015fd\u0131r. Daha sonra m\u0259lumatlar 11 il \u0259rzind\u0259 hans\u0131 madd\u0259l\u0259rin v\u0259 hans\u0131 miqdarlarda artan ölüml\u0259 \u0259laq\u0259li oldu\u011funu mü\u0259yy\u0259n etm\u0259k üçün milli ölüm qeydl\u0259ri il\u0259 müqayis\u0259 edildi.<\/p>\n

Be\u015f kateqoriya bütün s\u0259b\u0259bl\u0259rd\u0259n ölüm riskinin artmas\u0131 il\u0259 \u0259h\u0259miyy\u0259tli bir \u0259laq\u0259ni göst\u0259rdi: \u0259tirli madd\u0259l\u0259r – p\u0259hrizd\u0259 bunlar n\u0259 q\u0259d\u0259r çox olarsa, risk bir o q\u0259d\u0259r yüks\u0259kdir; l\u0259zz\u0259t art\u0131r\u0131c\u0131lar; r\u0259ngl\u0259r; süni dadland\u0131r\u0131c\u0131lar, o cüml\u0259d\u0259n acesulfame, saxarin v\u0259 sukraloza; v\u0259 \u015f\u0259k\u0259rl\u0259r – fruktoza, invert \u015f\u0259k\u0259r, laktoza v\u0259 maltodekstrin.
\nT\u0259dqiqat mü\u015fahid\u0259 xarakteri da\u015f\u0131y\u0131r v\u0259 s\u0259b\u0259b v\u0259 n\u0259tic\u0259ni sübut etmir. Yüks\u0259k UPF q\u0259bulu olan insanlar\u0131n sa\u011flaml\u0131qlar\u0131na t\u0259sir ed\u0259n dig\u0259r h\u0259yat t\u0259rzi faktorlar\u0131 ola bil\u0259r.
\nAmerika Ür\u0259k Assosiasiyas\u0131 UPF-ni m\u0259hdudla\u015fd\u0131rma\u011f\u0131 v\u0259 t\u0259r\u0259v\u0259z, meyv\u0259, tam tax\u0131l, lobya, qoz-f\u0131nd\u0131q, toxum, sa\u011flam ya\u011flar v\u0259 ya\u011fs\u0131z protein m\u0259nb\u0259l\u0259ri il\u0259 p\u0259hriz seçm\u0259yi tövsiy\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yeni bir ara\u015fd\u0131rma ultra emal olunmu\u015f qidalar\u0131n (UPF), xüsusil\u0259 d\u0259 mü\u0259yy\u0259n \u0259lav\u0259l\u0259ri ehtiva ed\u0259n qidalar\u0131n yüks\u0259k istehlak\u0131 v\u0259 artan ölüm aras\u0131nda \u0259laq\u0259 tap\u0131b. Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r Biobank-dan 40-75…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-230159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230159"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/230159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}