{"id":229616,"date":"2025-08-29T11:05:15","date_gmt":"2025-08-29T07:05:15","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=229616","title":{"rendered":"M\u0259kt\u0259b qorxusunu aradan qald\u0131rma\u011f\u0131n yollar\u0131"},"content":{"rendered":"<p><strong>U\u015faqlarda m\u0259kt\u0259b narahatl\u0131\u011f\u0131, x&uuml;susil\u0259 d\u0259rs ilinin \u0259vv\u0259lind\u0259 v\u0259 ya yeni sinf\u0259 ke&ccedil;\u0259rk\u0259n tez-tez rast g\u0259lin\u0259n bir hadis\u0259dir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 t\u0259hsil psixoloqu v\u0259 ail\u0259 psixoloqu Nataliya Maklakova m\u0259lumat verib.<br \/>\nM&uuml;t\u0259x\u0259ssisin fikrinc\u0259, u\u015faqlarda qorxu valideynl\u0259rd\u0259n ayr\u0131l\u0131q, m&uuml;\u0259llim qorxusu, &ouml;z imkanlar\u0131na inams\u0131zl\u0131q v\u0259 ya h\u0259mya\u015f\u0131dlar\u0131 il\u0259 &uuml;nsiyy\u0259tl\u0259 ba\u011fl\u0131 narahatl\u0131qdan yarana bil\u0259r. Ekspert qeyd edib ki, u\u015fa\u011fa k&ouml;m\u0259k etm\u0259yin vacib elementi emosional d\u0259st\u0259k v\u0259 t\u0259hl&uuml;k\u0259sizlik hissi yaratmaqd\u0131r.<\/p>\n<p>Narahatl\u0131\u011f\u0131 azaltmaq &uuml;&ccedil;&uuml;n m\u0259kt\u0259b\u0259 \u0259vv\u0259lc\u0259d\u0259n haz\u0131rla\u015fmaq t&ouml;vsiy\u0259 olunur: d\u0259rs ilinin ba\u015flanmas\u0131na bir ne&ccedil;\u0259 g&uuml;n qalm\u0131\u015f m\u0259kt\u0259b &ccedil;antas\u0131n\u0131 y\u0131\u011fa, forma geyinm\u0259y\u0259, m\u0259kt\u0259b\u0259 birlikd\u0259 ged\u0259, u\u015fa\u011fa qar\u015f\u0131dan g\u0259l\u0259n g&uuml;n haqq\u0131nda dan\u0131\u015fa bil\u0259rsiniz. Vida ritual\u0131n\u0131n yarad\u0131lmas\u0131, m\u0259s\u0259l\u0259n, u\u011furlar &uuml;&ccedil;&uuml;n qucaqla\u015fmalar, h\u0259m&ccedil;inin valideynl\u0259rl\u0259 g&ouml;r&uuml;\u015f vaxt\u0131n\u0131n x&uuml;susi t\u0259yin edilm\u0259si u\u015faqlara inaml\u0131 hiss etm\u0259y\u0259 k&ouml;m\u0259k edir.<\/p>\n<p>Psixoloq vur\u011fulad\u0131 ki, g&uuml;nd\u0259lik g&ouml;z ya\u015flar\u0131, m\u0259kt\u0259b\u0259 getm\u0259kd\u0259n imtina v\u0259 ya fiziki simptomlar\u0131n g&ouml;r&uuml;nm\u0259si (m\u0259d\u0259 a\u011fr\u0131s\u0131, a\u015fkar s\u0259b\u0259b olmadan ba\u015f a\u011fr\u0131lar\u0131) kimi narahatl\u0131\u011f\u0131n a&ccedil;\u0131q t\u0259zah&uuml;rl\u0259ri hal\u0131nda pe\u015f\u0259kar d\u0259st\u0259k axtarmaq laz\u0131md\u0131r. Natalya Maklakova qeyd etdi ki, \u0259sas odur ki, narahatl\u0131\u011fa laqeyd yana\u015fmaq v\u0259 u\u015fa\u011fa valideynl\u0259r v\u0259 yax\u0131nlar\u0131 t\u0259r\u0259find\u0259n t\u0259hl&uuml;k\u0259siz v\u0259 d\u0259st\u0259k hiss etm\u0259sin\u0259 k&ouml;m\u0259k etm\u0259kdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u015faqlarda m\u0259kt\u0259b narahatl\u0131\u011f\u0131, x&uuml;susil\u0259 d\u0259rs ilinin \u0259vv\u0259lind\u0259 v\u0259 ya yeni sinf\u0259 ke&ccedil;\u0259rk\u0259n tez-tez rast g\u0259lin\u0259n bir hadis\u0259dir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 t\u0259hsil psixoloqu v\u0259 ail\u0259 psixoloqu Nataliya Maklakova&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-229616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229616"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}