{"id":229555,"date":"2025-08-28T09:05:27","date_gmt":"2025-08-28T05:05:27","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=229555","title":{"rendered":"\u00dcr\u0259k x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn"},"content":{"rendered":"

\u0130sti havada soyuq su il\u0259 du\u015f q\u0259bul etm\u0259k ür\u0259k x\u0259st\u0259liyi olanlara m\u0259nfi t\u0259sir göst\u0259r\u0259 bil\u0259r. Müt\u0259x\u0259ssis, soyuq du\u015fun sa\u011flaml\u0131q üçün faydal\u0131 oldu\u011fu inanc\u0131n\u0131n yanl\u0131\u015f oldu\u011funu ifad\u0259 ed\u0259r\u0259k, onlar\u0131n ür\u0259k sa\u011flaml\u0131\u011f\u0131na t\u0259sirl\u0259ri il\u0259 ba\u011fl\u0131 mühüm x\u0259b\u0259rdarl\u0131qlar edib.<\/strong><\/p>\n

Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, Ender Özgün Çakmak \u0130sti havalarda s\u0259rinl\u0259m\u0259k üçün m\u0259\u015fhur seçim olan soyuq du\u015fun ür\u0259k sa\u011flaml\u0131\u011f\u0131na t\u0259siri il\u0259 ba\u011fl\u0131 x\u0259b\u0259rdarl\u0131qlar edib. Müt\u0259x\u0259ssisin sözl\u0259rin\u0259 gör\u0259, soyuq suya q\u0259fil m\u0259ruz qalma b\u0259d\u0259nd\u0259 "soyuq \u015fok reaksiyas\u0131" adl\u0131 fizioloji refleksi t\u0259tikl\u0259yir.<\/p>\n

Bu zaman simpatik sinir sistemi aktivl\u0259\u015fir, damarlar daral\u0131r, qan t\u0259zyiqi yüks\u0259lir, ür\u0259k döyüntül\u0259ri yüks\u0259lir, adrenalin ifraz olunur.
\nÜmumiyy\u0259tl\u0259 sa\u011flam insanlarda tolere edilir v\u0259 münt\u0259z\u0259m istifad\u0259 edildikd\u0259 toxunulmazl\u0131\u011fa, qan dövran\u0131na v\u0259 stressin idar\u0259 olunmas\u0131na müsb\u0259t t\u0259sir göst\u0259r\u0259 bil\u0259r. Ancaq ani yükl\u0259nm\u0259 ür\u0259k x\u0259st\u0259l\u0259ri üçün risklidir." <\/p>\n

Soyuq suya q\u0259fil m\u0259ruz qalman\u0131n orqanizmd\u0259 “soyuq \u015fok reaksiyas\u0131” adl\u0131 fizioloji refleksi t\u0259tikl\u0259diyini qeyd ed\u0259n Dos. Prof.Dr.Çakmak, “Bu müdd\u0259t \u0259rzind\u0259 simpatik sinir sistemi aktivl\u0259\u015fir, damarlar daral\u0131r, qan t\u0259zyiqi yüks\u0259lir, ür\u0259k döyüntül\u0259ri yüks\u0259lir, adrenalin ifraz olunur.<\/p>\n

Ani soyuq suya m\u0259ruz qalma\u011f\u0131n ür\u0259y\u0259 qan ax\u0131n\u0131 m\u0259hdudla\u015fd\u0131ra bil\u0259r. Bu, sin\u0259 a\u011fr\u0131s\u0131, taxikardiya, atrial fibrilasiya v\u0259 ya nadir hallarda m\u0259d\u0259cik aritmiyas\u0131 kimi ritm poz\u011funluqlar\u0131na s\u0259b\u0259b ola bil\u0259r.
\nHipertansiyonlu x\u0259st\u0259l\u0259rd\u0259 qan t\u0259zyiqi yüks\u0259l\u0259 bil\u0259r. Risk ya\u015fl\u0131 insanlarda, hipertoniya, \u015f\u0259k\u0259rli diabet v\u0259 aterosklerozdan \u0259ziyy\u0259t ç\u0259k\u0259nl\u0259rd\u0259 daha yüks\u0259kdir”.
\nÇakmak soyuq du\u015flarla ba\u011fl\u0131 b\u0259zi yanl\u0131\u015f m\u0259lumatlara diqq\u0259t ç\u0259k\u0259r\u0259k a\u015fa\u011f\u0131dak\u0131 m\u0259lumatlar\u0131 payla\u015f\u0131b:
\nYalan: Soyuq du\u015f h\u0259mi\u015f\u0259 immuniteti art\u0131r\u0131r.
\nDo\u011fru: Daimi v\u0259 n\u0259zar\u0259t edil\u0259n t\u0259tbiq m\u0259hdud effektivliy\u0259 malikdir v\u0259 möcüz\u0259vi qorunma t\u0259min etmir.
\nYalan: Soyuq du\u015f ür\u0259yi gücl\u0259ndirir.
\nDo\u011fru: Yanl\u0131\u015f t\u0259tbiq ür\u0259y\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r.
\nYalan: Soyuq du\u015f ar\u0131qlama\u011fa köm\u0259k edir.
\nDo\u011fru: T\u0259siri m\u0259hduddur v\u0259 onlar ar\u0131qlamaq üsulu deyil.
\nYalan: Soyuq su ba\u015f a\u011fr\u0131lar\u0131n\u0131 d\u0259rhal aradan qald\u0131r\u0131r.
\nDo\u011fru: B\u0259zi insanlarda miqren\u0259 s\u0259b\u0259b ola bil\u0259r.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130sti havada soyuq su il\u0259 du\u015f q\u0259bul etm\u0259k ür\u0259k x\u0259st\u0259liyi olanlara m\u0259nfi t\u0259sir göst\u0259r\u0259 bil\u0259r. Müt\u0259x\u0259ssis, soyuq du\u015fun sa\u011flaml\u0131q üçün faydal\u0131 oldu\u011fu inanc\u0131n\u0131n yanl\u0131\u015f oldu\u011funu ifad\u0259 ed\u0259r\u0259k, onlar\u0131n ür\u0259k sa\u011flaml\u0131\u011f\u0131na…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-229555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229555"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}