{"id":229442,"date":"2025-08-26T09:22:29","date_gmt":"2025-08-26T05:22:29","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=229442","title":{"rendered":"\u00dcr\u0259k \u00fc\u00e7\u00fcn 9 x\u0259b\u0259rdarl\u0131q \u0259lam\u0259ti"},"content":{"rendered":"

\u0130sti hava yor\u011funluq, n\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 ya z\u0259iflik kimi simptomlar\u0131 gücl\u0259ndir\u0259 bil\u0259r. Ancaq b\u0259z\u0259n bu \u0259lam\u0259tl\u0259r yaln\u0131z mövsümi \u015f\u0259rtl\u0259rd\u0259n deyil, h\u0259m d\u0259 ür\u0259yin s\u0259ssiz siqnallar\u0131ndan qaynaqlan\u0131r.<\/strong><\/p>\n

Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, kardioloq Prof.Dr.Onur Ta\u015far deyir ki, "Ür\u0259k x\u0259st\u0259liyinin b\u0259zi \u0259lam\u0259tl\u0259ri çox vaxt göz ard\u0131 edil\u0259 bil\u0259r. Bununla bel\u0259, günd\u0259lik h\u0259yat\u0131n\u0131zda yay istisi, stress v\u0259 ya s\u0131x i\u015f rejimi kimi dig\u0259r faktorlara ba\u011flad\u0131\u011f\u0131n\u0131z b\u0259zi \u015fikay\u0259tl\u0259r ür\u0259k x\u0259st\u0259liyinin göst\u0259ricisi ola bil\u0259r. <\/p>\n

 Onur Ta\u015far ür\u0259k x\u0259st\u0259likl\u0259rinin tez-tez gözd\u0259n qaçan \u0259lam\u0259tl\u0259rini v\u0259 9 ür\u0259k h\u0259y\u0259can siqnal\u0131n\u0131 izah ed\u0259r\u0259k, \u0259h\u0259miyy\u0259tli x\u0259b\u0259rdarl\u0131q v\u0259 tövsiy\u0259l\u0259r verdi. 
\nYor\u011funluq<\/strong>
\nGünd\u0259lik f\u0259aliyy\u0259tl\u0259ri yerin\u0259 yetirm\u0259k \u0259vv\u0259lkind\u0259n daha ç\u0259tin hiss olunur; h\u0259tta pill\u0259k\u0259nl\u0259ri qalxmaq v\u0259 ya q\u0131sa bir g\u0259zinti etm\u0259k n\u0259f\u0259sinizi k\u0259s\u0259 bil\u0259r. Ür\u0259k bütün b\u0259d\u0259n\u0259 kifay\u0259t q\u0259d\u0259r oksigenli qan pompalaya bilm\u0259dikd\u0259, enerji s\u0259viyy\u0259si a\u015fa\u011f\u0131 dü\u015für. H\u0259ddind\u0259n art\u0131q yor\u011funluq h\u0259tta istirah\u0259td\u0259 d\u0259 davam ed\u0259rs\u0259, bu, ür\u0259k x\u0259st\u0259liyinin erk\u0259n \u0259lam\u0259ti ola bil\u0259r.
\nN\u0259f\u0259s darl\u0131\u011f\u0131<\/strong>
\n"Günd\u0259lik f\u0259aliyy\u0259tl\u0259r zaman\u0131 n\u0259f\u0259s darl\u0131\u011f\u0131, istirah\u0259td\u0259 bel\u0259 n\u0259f\u0259s almaqda ç\u0259tinlik ç\u0259km\u0259k v\u0259 ya n\u0259f\u0259s alaraq oyanmaq ür\u0259k probleml\u0259rinin, h\u0259tta ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r. Ür\u0259k z\u0259ifl\u0259dikd\u0259 a\u011fciy\u0259rl\u0259rd\u0259 maye y\u0131\u011f\u0131laraq n\u0259f\u0259s alma\u011f\u0131 ç\u0259tinl\u0259\u015fdirir. Xüsusil\u0259 d\u0259 g\u0259rginlik zaman\u0131 n\u0259f\u0259s darl\u0131\u011f\u0131 pisl\u0259\u015firs\u0259, d\u0259rhal qiym\u0259tl\u0259ndirilm\u0259lidir" – müt\u0259x\u0259ssis deyir.
\nSin\u0259 narahatl\u0131\u011f\u0131<\/strong>
\nSin\u0259 a\u011fr\u0131s\u0131 il\u0259 yana\u015f\u0131, sin\u0259d\u0259 s\u0131x\u0131lma, t\u0259zyiq, yanma v\u0259 ya dol\u011funluq hissi infarkt\u0131n \u0259n çox görül\u0259n x\u0259b\u0259rdarl\u0131q \u0259lam\u0259tl\u0259rind\u0259n biridir. Bu hiss b\u0259z\u0259n qola, ç\u0259n\u0259y\u0259, boyuna v\u0259 ya arxaya yay\u0131la bil\u0259r. Bu cür \u0259lam\u0259tl\u0259r gözd\u0259n qaça bildiyi üçün, xüsusil\u0259 gücl\u0259 gücl\u0259ndikd\u0259 sin\u0259 narahatl\u0131\u011f\u0131 ciddi q\u0259bul edilm\u0259li v\u0259 h\u0259kim\u0259 müraci\u0259t edilm\u0259lidir. 
\nAyaqlarda v\u0259 ya ayaqlarda \u015fi\u015flik<\/strong>
\nXüsusil\u0259 topuqlarda, ayaqlarda v\u0259 ya qar\u0131n bölg\u0259sind\u0259 s\u0259b\u0259bsiz \u015fi\u015fkinlik ür\u0259yin adekvat qan dövran\u0131n\u0131 t\u0259min etm\u0259diyini göst\u0259r\u0259 bil\u0259r v\u0259 ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r. Qeyri-adekvat qan nasosu b\u0259d\u0259nd\u0259 mayenin y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur. Bu v\u0259ziyy\u0259t ad\u0259t\u0259n günün sonunda daha çox n\u0259z\u0259r\u0259 çarp\u0131r.
\nSür\u0259tli v\u0259 ya nizams\u0131z ür\u0259k döyüntüsü<\/strong>
\n "Ür\u0259k ritmind\u0259 ani art\u0131m, nizams\u0131z ritm v\u0259 ya ür\u0259k döyüntüsü hissi ciddi aritmiyalar\u0131n \u0259lam\u0259ti ola bil\u0259r. Normaldan daha sür\u0259tli ür\u0259k döyüntül\u0259ri effektiv i\u015fl\u0259m\u0259y\u0259 bil\u0259r. Bu v\u0259ziyy\u0259t hu\u015funu itirm\u0259 v\u0259 ya ba\u015fgic\u0259ll\u0259nm\u0259 il\u0259 mü\u015fayi\u0259t olunarsa, d\u0259rhal müalic\u0259 edilm\u0259lidir" deyir.
\nBa\u015f gic\u0259ll\u0259nm\u0259si v\u0259 ya hu\u015funu itirm\u0259<\/strong>
\nAni ba\u015fgic\u0259ll\u0259nm\u0259, bulan\u0131q görm\u0259 v\u0259 ya q\u0131sa müdd\u0259t \u0259rzind\u0259 hu\u015funu itirm\u0259 hissi beyin\u0259 kifay\u0259t q\u0259d\u0259r qan ax\u0131n\u0131 göst\u0259r\u0259 bil\u0259r. Ür\u0259k ritminin pozulmas\u0131 v\u0259 ya ciddi qapaq probleml\u0259ri bu v\u0259ziyy\u0259t\u0259 s\u0259b\u0259b ola bil\u0259r. T\u0259krarlanan hu\u015funu itirm\u0259 epizodlar\u0131 heç vaxt diqq\u0259td\u0259n k\u0259narda qalmamal\u0131d\u0131r.
\nYuxu probleml\u0259ri<\/strong>
\nGec\u0259 tez-tez oyanmaq, yuxusuzluq v\u0259 ya n\u0259f\u0259s darl\u0131\u011f\u0131 s\u0259b\u0259biyl\u0259 oturmu\u015f v\u0259ziyy\u0259td\u0259 yatmaq ehtiyac\u0131 hiss etm\u0259k ür\u0259k sa\u011flaml\u0131\u011f\u0131na dair ipuclar\u0131 ver\u0259 bil\u0259r. Ür\u0259yin f\u0259aliyy\u0259ti z\u0259ifl\u0259dikd\u0259, yatark\u0259n a\u011fciy\u0259rl\u0259rd\u0259 maye toplan\u0131r. Bu, keyfiyy\u0259tli yuxu \u0259ld\u0259 etm\u0259yi ç\u0259tinl\u0259\u015fdirir.
\nT\u0259rl\u0259m\u0259<\/strong>
\nAni v\u0259 h\u0259ddind\u0259n art\u0131q t\u0259rl\u0259m\u0259, xüsusil\u0259 soyuq t\u0259rl\u0259m\u0259 infarkt \u0259lam\u0259ti ola bil\u0259r. B\u0259d\u0259n ür\u0259y\u0259 t\u0259zyiqi azaltmaq üçün bu \u015f\u0259kild\u0259 reaksiya verir. A\u015fkar bir s\u0259b\u0259b olmadan t\u0259rl\u0259m\u0259 ya\u015fayanlar diqq\u0259tli olmal\u0131d\u0131rlar.
\nSin\u0259 a\u011fr\u0131s\u0131<\/strong>
\n"Sin\u0259 nahiy\u0259sind\u0259 q\u0259fil, \u015fidd\u0259tli v\u0259 ya uzun müdd\u0259t davam ed\u0259n a\u011fr\u0131lar birba\u015fa infarktla \u0259laq\u0259li ola bil\u0259r. A\u011fr\u0131lar b\u0259z\u0259n ür\u0259k yanmas\u0131 v\u0259 ya \u0259z\u0259l\u0259 a\u011fr\u0131s\u0131 il\u0259 qar\u0131\u015fd\u0131r\u0131la bil\u0259r, lakin ür\u0259kl\u0259 ba\u011fl\u0131 a\u011fr\u0131lar g\u0259rginlik zaman\u0131 gücl\u0259nir v\u0259 istirah\u0259tl\u0259 keçmir. Bu v\u0259ziyy\u0259t t\u0259cili tibbi yard\u0131m t\u0259l\u0259b edir" deyir.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130sti hava yor\u011funluq, n\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 ya z\u0259iflik kimi simptomlar\u0131 gücl\u0259ndir\u0259 bil\u0259r. Ancaq b\u0259z\u0259n bu \u0259lam\u0259tl\u0259r yaln\u0131z mövsümi \u015f\u0259rtl\u0259rd\u0259n deyil, h\u0259m d\u0259 ür\u0259yin s\u0259ssiz siqnallar\u0131ndan qaynaqlan\u0131r. Ucnoqta.az xarici m\u0259tbuata istinad\u0259n…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-229442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229442"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/229442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}