{"id":228826,"date":"2025-08-13T07:00:53","date_gmt":"2025-08-13T03:00:53","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=228826","title":{"rendered":"U\u015faqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259hdid ed\u0259n yay infeksiyalar\u0131"},"content":{"rendered":"

Yay mövsümü aktiv istirah\u0259t, t\u0259bi\u0259t\u0259 s\u0259yah\u0259tl\u0259r, üzgüçülük v\u0259 ba\u011fdan dadl\u0131 \u015feyl\u0259r üçün vaxtd\u0131r, lakin diqq\u0259tli olmaq laz\u0131md\u0131r, çünki m\u0259hz bu dövrd\u0259 u\u015faqlar müxt\u0259lif infeksiyalara qar\u015f\u0131 h\u0259ssas olurlar.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, pediatr Viktoriya Xomenkonun fikrinc\u0259, mövsümi t\u0259hlük\u0259l\u0259r aradan qalxm\u0131r, sad\u0259c\u0259 formas\u0131n\u0131 d\u0259yi\u015fir. \u0130sti mövsümd\u0259 u\u015fa\u011f\u0131n orqanizmi çim\u0259rk\u0259n, yuyulmam\u0131\u015f meyv\u0259l\u0259ri yey\u0259rk\u0259n v\u0259 ya h\u0259tta h\u0259\u015f\u0259rat di\u015fl\u0259m\u0259sind\u0259n sonra asanl\u0131qla "tutula" bil\u0259n infeksiyalar riski alt\u0131ndad\u0131r.<\/p>\n

H\u0259\u015f\u0259rat di\u015fl\u0259m\u0259l\u0259ri<\/strong>
\nYayda g\u0259n\u0259 di\u015fl\u0259m\u0259si riski art\u0131r, bu da borrelioz (Lyme x\u0259st\u0259liyi) v\u0259 ya g\u0259n\u0259 ensefaliti da\u015f\u0131y\u0131c\u0131s\u0131 ola bil\u0259r. Xüsusil\u0259 t\u0259hlük\u0259li olan, qan iç\u0259n g\u0259n\u0259nin b\u0259d\u0259nd\u0259 24 saatdan çox qalmas\u0131 hallar\u0131d\u0131r, çünki bu zaman infeksiya ehtimal\u0131 art\u0131r.
\nDi\u015fl\u0259m\u0259l\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq üçün uzun qollu paltar seçin, kovuculardan istifad\u0259 edin v\u0259 g\u0259zintid\u0259n sonra u\u015fa\u011f\u0131n b\u0259d\u0259nini yoxlay\u0131n.<\/p>\n

Çirkli su<\/strong>
\nYoxlan\u0131lmam\u0131\u015f su hövz\u0259l\u0259rind\u0259 üzm\u0259k infeksiyan\u0131n ba\u015fqa bir yoludur. Çirkl\u0259nmi\u015f göll\u0259r, t\u0259mizl\u0259yici qur\u011fular\u0131n yax\u0131nl\u0131\u011f\u0131nda v\u0259 ya insanlar\u0131n kütl\u0259vi topla\u015fd\u0131\u011f\u0131 yerl\u0259rd\u0259 su anbarlar\u0131 xüsusil\u0259 t\u0259hlük\u0259lidir.
\nSuda a\u015fa\u011f\u0131dak\u0131lar ya\u015faya bil\u0259r:<\/p>\n

Ba\u011f\u0131rsaq infeksiyalar\u0131 (salmonella, E. coli)<\/strong>
\nHerpangina, stomatit v\u0259 b\u0259zi hallarda h\u0259tta seroz menenjit\u0259 s\u0259b\u0259b olan Coxsackie viruslar\u0131
\nHamamdan sonra:
\nDu\u015f q\u0259bul etm\u0259yiniz\u0259 \u0259min olun, u\u015fa\u011f\u0131n\u0131z\u0131n gözl\u0259rini, burnunu v\u0259 a\u011fz\u0131n\u0131 t\u0259miz su il\u0259 yaxalay\u0131n
\nA\u011fz\u0131n\u0131za su daxil olmaqdan ç\u0259kinin
\nYax\u0131nl\u0131qda zibil, yosun v\u0259 ya palç\u0131ql\u0131 su varsa çimm\u0259yin
\nQida<\/strong>
\n\u0130nfeksiyalar\u0131n yay zirv\u0259si çox vaxt qida z\u0259h\u0259rl\u0259nm\u0259si il\u0259 \u0259laq\u0259l\u0259ndirilir. \u018fsas s\u0259b\u0259b yuyulmam\u0131\u015f t\u0259r\u0259v\u0259zl\u0259r, meyv\u0259l\u0259r, xarab yem\u0259kl\u0259r, keyfiyy\u0259ti \u015fübh\u0259li sulard\u0131r.
\nQida infeksiyalar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq üçün:
\nYem\u0259kd\u0259n \u0259vv\u0259l v\u0259 çöld\u0259 olduqdan sonra \u0259ll\u0259rinizi yuyun
\nT\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259ri bazardan sonra da yuyun
\nUzun müdd\u0259t gün\u0259\u015fd\u0259 qalan v\u0259 ya soyuducusuz saxlan\u0131lan qidalar\u0131 yem\u0259kd\u0259n ç\u0259kinin
\nYaln\u0131z qaynad\u0131lm\u0131\u015f v\u0259 ya \u015fi\u015felenmi\u015f su içm\u0259k
\nHipotermi v\u0259 t\u0259n\u0259ffüs yoluxucu x\u0259st\u0259likl\u0259r
\nSoyuq içkil\u0259r, temperaturun q\u0259fil d\u0259yi\u015fm\u0259si, kondisionerl\u0259r, bütün bunlar t\u0259n\u0259ffüs yollar\u0131n\u0131n x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. H\u0259mçinin, üzgüçülük zaman\u0131 u\u015faq suyu uda bil\u0259r v\u0259 bu, qulaq, bo\u011faz, nazofarenksin infeksiyalar\u0131na s\u0259b\u0259b olur.
\nHovuzdan sonra burunun duzlu su v\u0259 ya d\u0259niz suyu il\u0259 münt\u0259z\u0259m yuyulmas\u0131 viral x\u0259st\u0259likl\u0259r riskini azaltma\u011fa köm\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yay mövsümü aktiv istirah\u0259t, t\u0259bi\u0259t\u0259 s\u0259yah\u0259tl\u0259r, üzgüçülük v\u0259 ba\u011fdan dadl\u0131 \u015feyl\u0259r üçün vaxtd\u0131r, lakin diqq\u0259tli olmaq laz\u0131md\u0131r, çünki m\u0259hz bu dövrd\u0259 u\u015faqlar müxt\u0259lif infeksiyalara qar\u015f\u0131 h\u0259ssas olurlar. Ucnoqta.az x\u0259b\u0259r verir…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-228826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228826"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}