{"id":228162,"date":"2025-07-31T07:34:33","date_gmt":"2025-07-31T03:34:33","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=228162","title":{"rendered":"Qaynad\u0131lm\u0131\u015f kartof \u00f6mr\u00fc uzad\u0131r!"},"content":{"rendered":"<p><strong>Kartof &ldquo;ilahi k&ouml;k t\u0259r\u0259v\u0259z&rdquo; adlan\u0131r v\u0259 \u0259n m&uuml;h&uuml;m qida m\u0259nb\u0259l\u0259rind\u0259n biri hesab olunur.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r n\u0259tic\u0259l\u0259ri &ccedil;oxlar\u0131n\u0131 t\u0259\u0259cc&uuml;bl\u0259ndir\u0259 bil\u0259c\u0259k maraql\u0131 ara\u015fd\u0131rma apar\u0131blar. Norve&ccedil; aliml\u0259ri geni\u015fmiqyasl\u0131 ara\u015fd\u0131rma apar\u0131blar v\u0259 bu ara\u015fd\u0131rma zaman\u0131 m\u0259lum olub ki, qaynad\u0131lm\u0131\u015f kartof yem\u0259kl\u0259 &ouml;l&uuml;m riskini azaltmaq olar.<\/p>\n<p>77 min insan\u0131 \u0259hat\u0259 ed\u0259n ara\u015fd\u0131rma g&ouml;st\u0259rib ki, h\u0259ft\u0259d\u0259 \u0259n az\u0131 14 kartof istehlak edildikd\u0259, &uuml;mumilikd\u0259 &ouml;l&uuml;m riski 12% azal\u0131r.<br \/>\nAncaq &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri il\u0259 \u0259laq\u0259dar &#8211; h\u0259ft\u0259d\u0259 14 porsiyadan &ccedil;ox istehlak edildikd\u0259 4%. Bu t\u0259sir ki\u015fil\u0259rd\u0259 x&uuml;susil\u0259 t\u0259sirlidir.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kartof &ldquo;ilahi k&ouml;k t\u0259r\u0259v\u0259z&rdquo; adlan\u0131r v\u0259 \u0259n m&uuml;h&uuml;m qida m\u0259nb\u0259l\u0259rind\u0259n biri hesab olunur. Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r n\u0259tic\u0259l\u0259ri &ccedil;oxlar\u0131n\u0131 t\u0259\u0259cc&uuml;bl\u0259ndir\u0259 bil\u0259c\u0259k maraql\u0131 ara\u015fd\u0131rma apar\u0131blar. Norve&ccedil; aliml\u0259ri geni\u015fmiqyasl\u0131 ara\u015fd\u0131rma apar\u0131blar&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-228162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228162"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}