{"id":228160,"date":"2025-07-31T06:44:14","date_gmt":"2025-07-31T02:44:14","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=228160","title":{"rendered":"Evd\u0259 qar\u0131\u015f\u0131ql\u0131q yaradan"},"content":{"rendered":"

Evinizd\u0259ki qar\u0131\u015f\u0131ql\u0131q çox vaxt günd\u0259lik v\u0259rdi\u015fl\u0259rd\u0259n qaynaqlan\u0131r.
\nBu v\u0259rdi\u015fl\u0259rin \u0259ks\u0259riyy\u0259ti daimi vaxt çat\u0131\u015fmazl\u0131\u011f\u0131, görül\u0259c\u0259k "daha vacib" i\u015fl\u0259r, süründürm\u0259çilik v\u0259 özünüz\u0259 etiraf etm\u0259k ist\u0259m\u0259diyiniz daxili nizams\u0131zl\u0131qla \u0259laq\u0259dard\u0131r. Z\u0259r\u0259rsiz görün\u0259n v\u0259rdi\u015fl\u0259r sonda n\u0259inki evinizd\u0259 xaosa s\u0259b\u0259b olur.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, \u0259trafdak\u0131 qar\u0131\u015f\u0131ql\u0131q depressiv t\u0259sir göst\u0259rir v\u0259 psixi v\u0259ziyy\u0259tiniz\u0259 t\u0259sir göst\u0259rir. Bu da öz növb\u0259sind\u0259 dünya v\u0259 \u0259traf\u0131n\u0131zdak\u0131 insanlarla sa\u011flam münasib\u0259tl\u0259ri pozur. Evinizd\u0259 qar\u0131\u015f\u0131ql\u0131q yaradan b\u0259zi pis v\u0259rdi\u015fl\u0259rd\u0259n bel\u0259 xilas olmaqla, psixoloji durumunuzu xeyli yax\u015f\u0131la\u015fd\u0131ra bil\u0259rsiniz.<\/p>\n

Sonraya saxlamaq
\nKreslodak\u0131 paltarlar, lavabonun içind\u0259ki çirkli qablar, s\u0259p\u0259l\u0259nmi\u015f s\u0259n\u0259dl\u0259r – onlar\u0131 d\u0259rhal t\u0259mizl\u0259m\u0259s\u0259niz, da\u011f\u0131n\u0131ql\u0131q y\u0131\u011f\u0131l\u0131r.
\nT\u0259mizliyi sonraya qoymaq kiçik probleml\u0259rin böyük probleml\u0259r\u0259 çevrilm\u0259sin\u0259 g\u0259tirib ç\u0131xar\u0131r. T\u0259mizlik getdikc\u0259 daha mür\u0259kk\u0259b v\u0259 \u0259m\u0259k tutumlu x\u0259rcl\u0259r t\u0259l\u0259b edir v\u0259 t\u0259mizliy\u0259 ba\u015flamaq h\u0259r gün daha qorxulu olur.<\/p>\n

\u0130lkin m\u0259rh\u0259l\u0259d\u0259 "\u0130ndi et" qaydas\u0131na riay\u0259t ed\u0259r\u0259k bu problemin öhd\u0259sind\u0259n g\u0259lm\u0259k asand\u0131r.
\nY\u0259ni h\u0259r hans\u0131 bir \u015fey istifad\u0259 edildikd\u0259n sonra d\u0259rhal yerin\u0259 qaytar\u0131lmal\u0131d\u0131r.<\/p>\n

Laz\u0131ms\u0131z \u015feyl\u0259rin saxlanmas\u0131
\nBax\u0131n, evd\u0259 n\u0259 q\u0259d\u0259r \u015fey art\u0131q laz\u0131m deyil, amma "h\u0259l\u0259 yax\u015f\u0131". “Atmaq heyf” v\u0259 “bir gün” olan n\u0259 q\u0259d\u0259r çanta v\u0259 çamadanlar i\u015f\u0259 yarayacaq. D\u0259bd\u0259n ç\u0131xm\u0131\u015f, köhn\u0259lmi\u015f geyiml\u0259rd\u0259 yüz ill\u0259rl\u0259 zibil ç\u0131xara bil\u0259rsiniz (ölk\u0259d\u0259, qarajda i\u015fl\u0259m\u0259k, t\u0259mir etm\u0259k). Bütün bu çöküntül\u0259r birba\u015fa poliqona getm\u0259k \u0259v\u0259zin\u0259 \u015fkaflardan balkona, sonra kiler\u0259, daha sonra ba\u011f evin\u0259 köçür.
\nOnlara köhn\u0259 jurnallar\u0131n y\u0131\u011f\u0131nlar\u0131n\u0131, s\u0131nm\u0131\u015f avadanl\u0131qlar\u0131, laz\u0131ms\u0131z h\u0259diyy\u0259l\u0259ri v\u0259 ya "h\u0259r halda" \u0259lav\u0259 edin. Onlar da yer tutur, ya\u015fay\u0131\u015f yerinizi t\u0259hrif edir.<\/p>\n

Çantalar v\u0259 paketl\u0259r
\nAl\u0131\u015f-veri\u015fi çanta v\u0259 ba\u011flamalarda buraxmaq v\u0259rdi\u015fi nizam\u0131n dü\u015fm\u0259nidir. Koridorda toplan\u0131rlar, xaos hissi yarad\u0131rlar. Sad\u0259 bir qaydaya \u0259m\u0259l etm\u0259y\u0259 d\u0259y\u0259r: sat\u0131n al\u0131nan \u0259\u015fyalar\u0131 d\u0259rhal öz yerl\u0259rin\u0259 qoyun v\u0259 ya çantalar\u0131 at\u0131n, ya da diqq\u0259tl\u0259 saxlay\u0131n.<\/p>\n

Minl\u0259rl\u0259 x\u0131rda \u015feyl\u0259r
\nAçarlar, \u015farj cihazlar\u0131, kosmetika, ofis l\u0259vazimatlar\u0131 müxt\u0259lif gu\u015f\u0259l\u0259r\u0259 s\u0259p\u0259l\u0259nib. Masa v\u0259 r\u0259fl\u0259rd\u0259 q\u0259bzl\u0259r, reklam v\u0259r\u0259q\u0259l\u0259ri, köhn\u0259 qeydl\u0259r toplan\u0131r.
\nKiçik \u0259\u015fyalar üçün qablar, qutular v\u0259 ya t\u0259\u015fkilatç\u0131lar ay\u0131rmaq v\u0259 ka\u011f\u0131zlar\u0131 d\u0259rhal çe\u015fidl\u0259m\u0259k daha asand\u0131r: z\u0259ruri olanlar – qovluqlarda, laz\u0131ms\u0131zlar – t\u0259krar emalda.<\/p>\n

Göz önünd\u0259 saxlamaq
\nKöyn\u0259k üçün \u0259n \u0259lveri\u015fli yer stulun arxas\u0131ndad\u0131rsa, niy\u0259 \u015fkafda asmaq laz\u0131md\u0131r. Q\u0131r\u0131\u015fm\u0131r v\u0259 h\u0259mi\u015f\u0259 göz qaba\u011f\u0131ndad\u0131r.
\n\u0130dman velosipedi v\u0259 ya qaç\u0131\u015f yolu da çox faydal\u0131 cihazlard\u0131r. Koridorda çox yer tutmurlar v\u0259 onlara qeyri-m\u0259hdud üst paltar asmaq olar, xüsus\u0259n d\u0259 qonaqlar g\u0259l\u0259nd\u0259…
\nGeyiml\u0259r, kitablar, jurnallar, çantalar v\u0259 dig\u0259r \u0259\u015fyalar daimi yerl\u0259rind\u0259 olmal\u0131, “istifad\u0259 rahatl\u0131\u011f\u0131” üçün evin \u0259traf\u0131na s\u0259p\u0259l\u0259nm\u0259m\u0259lidir. H\u0259r bir \u015fey kateqoriyas\u0131 üçün xüsusi bir saxlama yeri t\u0259yin edin.<\/p>\n

Qeyri-münt\u0259z\u0259m t\u0259mizlik
\nÇirkli bo\u015fqablar, st\u0259kanlar v\u0259 qablar lavaboya v\u0259 ya masaya y\u0131\u011f\u0131l\u0131r, toz mebel, r\u0259fl\u0259r v\u0259 dig\u0259r s\u0259thl\u0259rd\u0259 çökür. Münt\u0259z\u0259m t\u0259mizl\u0259nm\u0259nin olmamas\u0131 kir, toz v\u0259 zibilin y\u0131\u011f\u0131lmas\u0131na g\u0259tirib ç\u0131xar\u0131r ki, bu da evi narahat v\u0259 s\u0259liq\u0259siz edir.
\nEvinizin qlobal t\u0259mizl\u0259nm\u0259sini neç\u0259 d\u0259f\u0259, n\u0259 vaxt v\u0259 hans\u0131 s\u0259yl\u0259rl\u0259 t\u0259\u015fkil etm\u0259yiniz vacib deyil. Günd\u0259lik mini-t\u0259mizlik, sanki günd\u0259 10-15 d\u0259qiq\u0259, evi t\u0259miz v\u0259 s\u0259liq\u0259li saxlayacaq. Günd\u0259lik bir ritual edil\u0259 bil\u0259r, m\u0259s\u0259l\u0259n, yatmazdan \u0259vv\u0259l.<\/p>\n

Böyük cama\u015f\u0131rxana
\nDö\u015f\u0259m\u0259y\u0259 at\u0131lan ya\u015f v\u0259 ya çirkli paltarlar\u0131n quruma\u011fa vaxt\u0131 olmur v\u0259 xo\u015fag\u0259lm\u0259z qoxu g\u0259lm\u0259y\u0259 ba\u015flay\u0131r, yuyulmam\u0131\u015f çama\u015f\u0131rlar y\u0131\u011f\u0131l\u0131r, yer tutur. Cama\u015f\u0131rxana s\u0259b\u0259ti, evd\u0259 asayi\u015fin qorunmas\u0131 problemini tamamil\u0259 h\u0259ll etmirs\u0259, \u0259n az\u0131 buna töhf\u0259 verir.
\nGünd\u0259lik cama\u015f\u0131rxana buna daha çox köm\u0259k edir.<\/p>\n

Bu laz\u0131ms\u0131zd\u0131r
\n\u0130mpuls al\u0131\u015flar, t\u0259krarlanan \u0259\u015fyalar poz\u011funlu\u011fu art\u0131r\u0131r.
\nYaln\u0131z h\u0259qiq\u0259t\u0259n ehtiyac\u0131n\u0131z olan\u0131 alma\u011fa çal\u0131\u015f\u0131n. Siyah\u0131ya gör\u0259.<\/p>\n","protected":false},"excerpt":{"rendered":"

Evinizd\u0259ki qar\u0131\u015f\u0131ql\u0131q çox vaxt günd\u0259lik v\u0259rdi\u015fl\u0259rd\u0259n qaynaqlan\u0131r. Bu v\u0259rdi\u015fl\u0259rin \u0259ks\u0259riyy\u0259ti daimi vaxt çat\u0131\u015fmazl\u0131\u011f\u0131, görül\u0259c\u0259k "daha vacib" i\u015fl\u0259r, süründürm\u0259çilik v\u0259 özünüz\u0259 etiraf etm\u0259k ist\u0259m\u0259diyiniz daxili nizams\u0131zl\u0131qla \u0259laq\u0259dard\u0131r. Z\u0259r\u0259rsiz görün\u0259n v\u0259rdi\u015fl\u0259r sonda…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-228160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228160"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}