{"id":228093,"date":"2025-07-30T08:52:17","date_gmt":"2025-07-30T04:52:17","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=228093","title":{"rendered":"\u0130nfarkt\u0131n bir n\u00f6mr\u0259li s\u0259b\u0259bi!"},"content":{"rendered":"<p><strong>\u0130sti havalar &uuml;r\u0259yi \u0259n &ccedil;ox y&uuml;kl\u0259yir. M&uuml;t\u0259x\u0259ssisl\u0259r h\u0259ddind\u0259n art\u0131q istil\u0259rd\u0259 infarkt riskinin artd\u0131\u011f\u0131n\u0131 s&ouml;yl\u0259yir v\u0259 h\u0259ddind\u0259n art\u0131q susuzla\u015fmaya qar\u015f\u0131 x\u0259b\u0259rdarl\u0131q edirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az CNNturk-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, kardioloq Dr. Kamal Engin isti havalar\u0131n &uuml;r\u0259k x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini ifad\u0259 ed\u0259r\u0259k, &ldquo;h\u0259ddind\u0259n art\u0131q susuzluq elektrolit balans\u0131m\u0131z\u0131 pozur v\u0259 infarkt riskini art\u0131r\u0131r.<\/p>\n<p>X&uuml;susil\u0259 s\u0259h\u0259r 11:00-dan ax\u015fam 16:00-a kimi pik istilik saatlar\u0131nda h\u0259ddind\u0259n art\u0131q miqdarda su geyinm\u0259k &ccedil;ox vacibdir. Daha soyuq paltar geyinm\u0259li v\u0259 bol su i&ccedil;m\u0259liyik&rdquo;.<br \/>\nKamal Engin infarkt\u0131n art\u0131q ir\u0259li ya\u015f x\u0259st\u0259liyi olmad\u0131\u011f\u0131n\u0131 ifad\u0259 ed\u0259r\u0259k, &ldquo;35-55 ya\u015f aras\u0131 insanlarda tez-tez rast g\u0259linir.<\/p>\n<p>Bu yay\u0131lman\u0131n s\u0259b\u0259bl\u0259rin\u0259 n\u0259z\u0259r salsaq, g\u0259nc ya\u015flarda t&uuml;t&uuml;nd\u0259n istifad\u0259nin artmas\u0131 v\u0259 piyl\u0259nm\u0259 \u0259n b&ouml;y&uuml;k s\u0259b\u0259bl\u0259r s\u0131ras\u0131ndad\u0131r. F\u0259rdl\u0259rin yuxu rejimin\u0259 diqq\u0259t etm\u0259m\u0259si, b&uuml;t&uuml;n bunlar stress m&uuml;hiti yarad\u0131r, &uuml;r\u0259kd\u0259 tromp \u0259m\u0259l\u0259 g\u0259lm\u0259sini art\u0131r\u0131r. X&uuml;susil\u0259 g\u0259nc ya\u015flarda bu faktorlar aras\u0131nda nizams\u0131z qidalanma v\u0259 i\u015fl\u0259nmi\u015f qidalar\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 daxildir ki, bu da infarktlar\u0131n g\u0259nc ya\u015flarda daha &ccedil;ox olmas\u0131n\u0131n s\u0259b\u0259bidir&rdquo;.<\/p>\n<p>Struktur &uuml;r\u0259k x\u0259st\u0259liyi olan insanlar \u0259slind\u0259 ani &uuml;r\u0259k &ouml;l&uuml;m&uuml; ya\u015fay\u0131rlar.<br \/>\nX&uuml;sus\u0259n d\u0259 bel\u0259 hallarda idman etm\u0259yi v\u0259 ya idmanla m\u0259\u015f\u011ful olma\u011f\u0131 planla\u015fd\u0131ran 35 ya\u015fdan yuxar\u0131 x\u0259st\u0259l\u0259r EKQ v\u0259 m&uuml;nt\u0259z\u0259m kardioloji m&uuml;ayin\u0259 t\u0259l\u0259b edir. Ail\u0259 tarix&ccedil;\u0259si olanlar &uuml;&ccedil;&uuml;n, x&uuml;sus\u0259n d\u0259 g\u0259nc ya\u015flarda m&uuml;nt\u0259z\u0259m &uuml;r\u0259k m&uuml;ayin\u0259si ke&ccedil;irm\u0259l\u0259ri vacibdir. Qeyd etdiyim kimi, bel\u0259 x\u0259st\u0259l\u0259rd\u0259 ateroskleroz erk\u0259n ya\u015fda ba\u015flayanda bu x\u0259st\u0259l\u0259rd\u0259 t\u0259bii olaraq ani &uuml;r\u0259k &ouml;l&uuml;m&uuml; m&uuml;\u015fahid\u0259 olunur&rdquo;.<br \/>\n\u0130sti hava ba\u015fqa c&uuml;r sa\u011flam insanlarda da birba\u015fa &uuml;r\u0259k x\u0259st\u0259liyin\u0259 s\u0259b\u0259b ola bil\u0259r. Bu h\u0259ddind\u0259n art\u0131q maye itkisi elektrolit balans\u0131m\u0131z\u0131 pozur v\u0259 infarkt riskini art\u0131r\u0131r. X&uuml;susil\u0259 isti havalarda s\u0259h\u0259r saat 11:00-4:00 kimi pik istil\u0259rd\u0259 uzun m&uuml;dd\u0259t &ccedil;&ouml;l\u0259 &ccedil;\u0131xmaqdan &ccedil;\u0259kinin.&nbsp;<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130sti havalar &uuml;r\u0259yi \u0259n &ccedil;ox y&uuml;kl\u0259yir. M&uuml;t\u0259x\u0259ssisl\u0259r h\u0259ddind\u0259n art\u0131q istil\u0259rd\u0259 infarkt riskinin artd\u0131\u011f\u0131n\u0131 s&ouml;yl\u0259yir v\u0259 h\u0259ddind\u0259n art\u0131q susuzla\u015fmaya qar\u015f\u0131 x\u0259b\u0259rdarl\u0131q edirl\u0259r. Ucnoqta.az CNNturk-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, kardioloq Dr. Kamal&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-228093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228093"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/228093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}