{"id":227950,"date":"2025-07-28T06:06:23","date_gmt":"2025-07-28T02:06:23","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=227950","title":{"rendered":"“Q\u0259z\u0259bli dostlar” ya\u015flanmam\u0131z\u0131 s\u00fcr\u0259tl\u0259ndirir"},"content":{"rendered":"

Bir çoxumuz biz\u0259 sevincd\u0259n daha çox narahatl\u0131q g\u0259tir\u0259n insanlarla qar\u015f\u0131la\u015f\u0131r\u0131q. Göründüyü kimi, onlar bizi sad\u0259c\u0259 geri ç\u0259kmirl\u0259r, h\u0259m d\u0259 qocalma prosesini sür\u0259tl\u0259ndirirl\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, psixoloqlar qeyd edirl\u0259r ki, güclü sosial \u0259laq\u0259l\u0259rin gözl\u0259nil\u0259n ömür uzunlu\u011funa t\u0259sir edir: ara\u015fd\u0131rmalara gör\u0259, sosial t\u0259crid ölüm hallar\u0131na piyl\u0259nm\u0259 v\u0259 ya fiziki f\u0259aliyy\u0259tin olmamas\u0131 il\u0259 eyni t\u0259sir göst\u0259r\u0259 bil\u0259r.<\/p>\n

O da ayd\u0131nd\u0131r ki, bu \u0259laq\u0259l\u0259rin keyfiyy\u0259ti k\u0259miyy\u0259tind\u0259n heç d\u0259 az \u0259h\u0259miyy\u0259t k\u0259sb etmir. 2012-ci ild\u0259 Yuta Universiteti mü\u0259yy\u0259n etdi ki, münasib\u0259tl\u0259ri daim pis v\u0259 yax\u015f\u0131 aras\u0131nda d\u0259yi\u015f\u0259n "q\u0131z\u0131llar" telomerl\u0259rin – xromosomlar\u0131n uclar\u0131nda qoruyucu qapaqlar\u0131n q\u0131salmas\u0131n\u0131 sür\u0259tl\u0259ndirir. Bu, qocalman\u0131n vasit\u0259çilik etdiyi t\u0259bii prosesdir v\u0259 ür\u0259k-damar x\u0259st\u0259likl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n

Yeni t\u0259dqiqat\u0131n mü\u0259llifl\u0259ri bu effekti daha d\u0259qiq ölçm\u0259k üçün yola ç\u0131xd\u0131lar v\u0259 n\u0259tic\u0259l\u0259rini medRxiv preprint serverind\u0259 payla\u015fd\u0131lar. Onlar m\u0259nfi sosial \u0259laq\u0259l\u0259rin metill\u0259\u015fm\u0259 i\u015far\u0259l\u0259rin\u0259, DNT-d\u0259 x\u0131rda kimy\u0259vi d\u0259yi\u015fiklikl\u0259r\u0259 t\u0259sirini t\u0259hlil edibl\u0259r.<\/p>\n

T\u0259dqiqatç\u0131lar 2232 n\u0259f\u0259rd\u0259n epigenetik test üçün tüpürc\u0259k nümun\u0259l\u0259ri verm\u0259l\u0259rini v\u0259 onlar\u0131n sosial dair\u0259l\u0259rind\u0259ki \u0259sas insanlarla münasib\u0259tl\u0259rini t\u0259svir etm\u0259l\u0259rini ist\u0259yibl\u0259r. Bunun üçün i\u015ftirakç\u0131lar bel\u0259 suallara cavab verdil\u0259r: “X sizi tez-tez narahat etdi, probleml\u0259r yaratd\u0131 v\u0259 ya h\u0259yat\u0131n\u0131z\u0131 ç\u0259tinl\u0259\u015fdirdi?” "heç vaxt", "nadir hallarda", "b\u0259z\u0259n" v\u0259 ya "tez-tez" aras\u0131ndan seçim edin.
\nBu cür probleml\u0259r\u0259 "b\u0259z\u0259n" v\u0259 ya "tez-tez" s\u0259b\u0259b olan h\u0259r k\u0259s stressor kimi etiketl\u0259nirdi – v\u0259 t\u0259\u0259ccüblüdür ki, onlardan kifay\u0259t q\u0259d\u0259r az idi.
\nBu insanlar epigenetik markerl\u0259r\u0259 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 t\u0259sir göst\u0259rir: h\u0259r bir "qeyri-adilik" t\u0259xmin\u0259n 0,5% sür\u0259tl\u0259nmi\u015f bioloji qocalma il\u0259 \u0259laq\u0259l\u0259ndirilir v\u0259 bu, insan\u0131 xronoloji ya\u015f\u0131na \u0259sas\u0259n gözl\u0259nil\u0259nd\u0259n bioloji olaraq orta hesabla 2,5 ay ya\u015fl\u0131 edir.
\nM\u0259nfi sosial münasib\u0259tl\u0259r stress\u0259 qar\u015f\u0131 xroniki iltihabl\u0131 reaksiyaya s\u0259b\u0259b ola bil\u0259r: bu cür \u0259laq\u0259l\u0259ri olan insanlarda immunitet sistemini z\u0259ifl\u0259d\u0259 bil\u0259n bel\u0259 markerl\u0259rin s\u0259viyy\u0259si daha yüks\u0259kdir.
\n\u018fn bariz z\u0259r\u0259ri bir insana bir növ sosial d\u0259st\u0259k ver\u0259n "dü\u015fm\u0259nl\u0259r" göst\u0259rir.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

Bir çoxumuz biz\u0259 sevincd\u0259n daha çox narahatl\u0131q g\u0259tir\u0259n insanlarla qar\u015f\u0131la\u015f\u0131r\u0131q. Göründüyü kimi, onlar bizi sad\u0259c\u0259 geri ç\u0259kmirl\u0259r, h\u0259m d\u0259 qocalma prosesini sür\u0259tl\u0259ndirirl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, psixoloqlar qeyd edirl\u0259r ki,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-227950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227950"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227950\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}