{"id":227860,"date":"2025-07-25T10:03:24","date_gmt":"2025-07-25T06:03:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=227860","title":{"rendered":"\u0130nfarkt riskini azaltmaq \u00fc\u00e7\u00fcn s\u0259kkiz m\u0259hsul"},"content":{"rendered":"<p><strong>Dietoloqlar Sam Rays v\u0259 Dell Stanford infarkt riskini azaltmaq &uuml;&ccedil;&uuml;n diyet\u0259 s\u0259kkiz m\u0259hsul \u0259lav\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, onlar &ldquo;Infobae&rdquo; n\u0259\u015fri il\u0259 s&ouml;hb\u0259td\u0259 onlar\u0131n ad\u0131n\u0131 a&ccedil;\u0131qlay\u0131blar.<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259r g&uuml;nd\u0259 bir alma v\u0259 qab\u0131\u011f\u0131 il\u0259 birlikd\u0259 yem\u0259y\u0259 &ccedil;a\u011f\u0131rd\u0131lar, &ccedil;&uuml;nki t\u0259rkibind\u0259 \u0259n &ccedil;ox qida var. R\u0259ngind\u0259n as\u0131l\u0131 olmayaraq &uuml;z&uuml;m yem\u0259yi d\u0259 t&ouml;vsiy\u0259 edirdil\u0259r.<\/p>\n<p>Bundan \u0259lav\u0259, dietoloqlar\u0131n fikrinc\u0259, yulaf, zeytun ya\u011f\u0131 v\u0259 badam infarkt riskini azaltma\u011fa k&ouml;m\u0259k ed\u0259c\u0259k. H\u0259ft\u0259d\u0259 \u0259n az\u0131 bir d\u0259f\u0259 istehlak edilm\u0259li olan q\u0131z\u0131lbal\u0131q da bu m\u0259qs\u0259d &uuml;&ccedil;&uuml;n uy\u011fundur. Yekun olaraq, m&uuml;t\u0259x\u0259ssisl\u0259r p\u0259hriz\u0259 ya\u015f\u0131l &ccedil;ay v\u0259 y&uuml;ks\u0259k miqdarda kakao olan t&uuml;nd \u015fokolad\u0131 daxil etm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;bl\u0259r.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietoloqlar Sam Rays v\u0259 Dell Stanford infarkt riskini azaltmaq &uuml;&ccedil;&uuml;n diyet\u0259 s\u0259kkiz m\u0259hsul \u0259lav\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, onlar &ldquo;Infobae&rdquo; n\u0259\u015fri il\u0259 s&ouml;hb\u0259td\u0259 onlar\u0131n ad\u0131n\u0131 a&ccedil;\u0131qlay\u0131blar. M&uuml;t\u0259x\u0259ssisl\u0259r&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-227860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227860"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}