{"id":227559,"date":"2025-07-21T07:29:25","date_gmt":"2025-07-21T03:29:25","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=227559","title":{"rendered":"Qarp\u0131zdan z\u0259h\u0259rl\u0259nm\u0259 –"},"content":{"rendered":"

Yay\u0131n \u0259n çox istehlak edil\u0259n meyv\u0259l\u0259rind\u0259n olan qarp\u0131z gigiyena qaydalar\u0131na riay\u0259t edilm\u0259d\u0259n istehlak edildikd\u0259 ciddi qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. 
\nYay\u0131n istisind\u0259 buz kimi qarp\u0131z dilimin\u0259 kim yox dey\u0259 bil\u0259rdi? Diqq\u0259t edilm\u0259zs\u0259, bu t\u0259rav\u0259tl\u0259ndirici l\u0259zz\u0259t günahs\u0131z bir h\u0259zzd\u0259n ciddi sa\u011flaml\u0131q t\u0259hlük\u0259sin\u0259 çevril\u0259 bil\u0259r. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, qarp\u0131z istehlak\u0131n\u0131n gizli t\u0259hlük\u0259l\u0259rini vur\u011fulayan qastroenteroloq Prof.Dr.Vedat Göral, "Qarp\u0131z k\u0259sildikd\u0259n sonra \u0259n çox 2 saat \u0259rzind\u0259 istehlak edilm\u0259lidir" dedi.<\/p>\n

Üz\u0259rind\u0259ki bakteriyalar için\u0259 keç\u0259 bil\u0259r<\/strong>
\n"Da\u015f\u0131ma zaman\u0131, bazarda v\u0259 evd\u0259 bir çox s\u0259thl\u0259rl\u0259 t\u0259masda olur. Qab\u0131qda \u0259h\u0259miyy\u0259tli miqdarda bakteriya ola bil\u0259r. Qarp\u0131z\u0131 k\u0259sm\u0259zd\u0259n \u0259vv\u0259l onu sabun v\u0259 isti su il\u0259 yumaq laz\u0131md\u0131r. \u018fks halda, qarp\u0131z\u0131n qab\u0131\u011f\u0131ndan ç\u0131xan bakteriyalar b\u0131çaqla k\u0259sildikd\u0259 onun içini çirkl\u0259ndir\u0259r\u0259k qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r”.<\/p>\n

Qarp\u0131z z\u0259h\u0259rl\u0259nm\u0259sind\u0259 ür\u0259kbulanma, qusma, ishal, qar\u0131n a\u011fr\u0131s\u0131, q\u0131zd\u0131rma kimi simptomlar\u0131n bir neç\u0259 saat içind\u0259 görün\u0259 bil\u0259r. O, "X\u0259st\u0259lik yüngül keç\u0259 bils\u0259 d\u0259, b\u0259zi hallarda orta v\u0259 a\u011f\u0131r simptomlarla da rastla\u015fa bil\u0259rik. U\u015faqlar, ya\u015fl\u0131lar v\u0259 immun sistemi z\u0259if olan \u015f\u0259xsl\u0259r bu mövzuda xüsusil\u0259 diqq\u0259tli olmal\u0131d\u0131rlar" dedi.<\/p>\n

Pikinikd\u0259 k\u0259sil\u0259n qarp\u0131zlar bir saat \u0259rzind\u0259 istehlak edilm\u0259lidir<\/strong>
\n"Aç\u0131q havada bakteriyalar daha tez çoxal\u0131r. Ona gör\u0259 d\u0259 do\u011franm\u0131\u015f qarp\u0131z \u0259n çox bir saat \u0259rzind\u0259 istehlak edilm\u0259lidir. H\u0259tta do\u011franm\u0131\u015f qarp\u0131z bel\u0259 uzun müdd\u0259t soyuducuda saxlan\u0131lmamal\u0131d\u0131r". Prof.Dr.Göral qarp\u0131z istehlak ed\u0259rk\u0259n \u0259sas gigiyena qaydalar\u0131n\u0131 da aç\u0131qlad\u0131: "Qarp\u0131z\u0131n qab\u0131\u011f\u0131 h\u0259mi\u015f\u0259 yuyulmal\u0131d\u0131r. K\u0259sm\u0259d\u0259n \u0259vv\u0259l \u0259ll\u0259r yuyulmal\u0131d\u0131r. B\u0131çaq v\u0259 k\u0259sm\u0259 taxtas\u0131 t\u0259miz olmal\u0131d\u0131r. K\u0259silmi\u015f qarp\u0131z uzun müdd\u0259t aç\u0131q havada qalmamal\u0131d\u0131r".<\/p>\n

Qarp\u0131zdan qorxmay\u0131m qaydalara \u0259m\u0259l edin<\/strong>
\nYay aylar\u0131nda qarp\u0131z istehlak\u0131n\u0131n sa\u011flaml\u0131q bax\u0131m\u0131ndan says\u0131z faydalar var. 
\n"Qarp\u0131z suyu, \u015f\u0259k\u0259ri v\u0259 vitamin t\u0259rkibi il\u0259 faydal\u0131 bir meyv\u0259dir. Ancaq gigiyena qaydalar\u0131na \u0259m\u0259l edilm\u0259dikd\u0259 qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Qarp\u0131zdan qorxmay\u0131n, sad\u0259c\u0259 qaydalara \u0259m\u0259l edin" müt\u0259x\u0259ssis dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yay\u0131n \u0259n çox istehlak edil\u0259n meyv\u0259l\u0259rind\u0259n olan qarp\u0131z gigiyena qaydalar\u0131na riay\u0259t edilm\u0259d\u0259n istehlak edildikd\u0259 ciddi qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.  Yay\u0131n istisind\u0259 buz kimi qarp\u0131z dilimin\u0259 kim yox dey\u0259 bil\u0259rdi?…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-227559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227559"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/227559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}