{"id":226945,"date":"2025-07-10T07:30:07","date_gmt":"2025-07-10T03:30:07","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=226945","title":{"rendered":"Suda t\u0259hl\u00fck\u0259sizliyin"},"content":{"rendered":"<p><strong>&quot;Biz\u0259 he&ccedil; n\u0259 olmayacaq!&quot; d&ouml;y&uuml;\u015fk\u0259n &uuml;zg&uuml;&ccedil;&uuml;l\u0259rinin devizidir. Milyonlarla t\u0259til&ccedil;i d\u0259nizl\u0259rin, &ccedil;aylar\u0131n v\u0259 g&ouml;ll\u0259rin dal\u011falar\u0131nda \u0259yl\u0259n\u0259r\u0259k, &uuml;z\u0259r\u0259k eyni \u015fey haqq\u0131nda d&uuml;\u015f&uuml;n&uuml;r.&nbsp;<br \/>\n\u018fg\u0259r d\u0259niz&ccedil;i-diversiya&ccedil;\u0131lar &uuml;&ccedil;&uuml;n bu s&ouml;zl\u0259r &ouml;l&uuml;m t\u0259hl&uuml;k\u0259si il\u0259 ba\u011fl\u0131 v\u0259zif\u0259l\u0259rini yerin\u0259 yetirm\u0259k &uuml;&ccedil;&uuml;n motivasiya rolunu oynay\u0131rsa, m&uuml;lki \u015f\u0259xsl\u0259r &uuml;&ccedil;&uuml;n bu ifad\u0259 bir q\u0259d\u0259r \u0259lav\u0259 edilmi\u015f formada do\u011fru olacaq: &quot;\u018fg\u0259r biz son d\u0259r\u0259c\u0259 diqq\u0259tli, ehtiyatl\u0131 olsaq v\u0259 suda t\u0259hl&uuml;k\u0259siz davran\u0131\u015f qaydalar\u0131na \u0259m\u0259l ets\u0259k, biz\u0259 he&ccedil; n\u0259 olmayacaq!&quot;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, burada faci\u0259l\u0259rd\u0259n qa&ccedil;ma\u011fa k&ouml;m\u0259k ed\u0259c\u0259k su t\u0259hl&uuml;k\u0259sizliyinin alt\u0131 \u0259sas qaydas\u0131 var.<br \/>\n<strong>T\u0259k &uuml;zm\u0259!<\/strong><br \/>\n\u0130dman ustas\u0131 olsan\u0131z v\u0259 ya sad\u0259c\u0259 &ouml;z qabiliyy\u0259tl\u0259riniz\u0259 arxay\u0131n olsan\u0131z bel\u0259. A&ccedil;\u0131q su \u0259n g&ouml;zl\u0259nilm\u0259z &quot;s&uuml;rprizl\u0259r&quot; g\u0259tir\u0259 bil\u0259r. H\u0259mi\u015f\u0259 ba\u015fqa insanlar\u0131n yan\u0131nda &uuml;zm\u0259k. Xilasedicil\u0259rin oldu\u011fu &ccedil;im\u0259rlikl\u0259r\u0259 &uuml;st&uuml;nl&uuml;k verilir. U\u015faqlar b&ouml;y&uuml;kl\u0259rin daimi n\u0259zar\u0259ti alt\u0131nda olmal\u0131d\u0131rlar. Dayaz su v\u0259 dal\u011falar\u0131n olmamas\u0131 say\u0131ql\u0131\u011f\u0131 azaltmaq &uuml;&ccedil;&uuml;n bir s\u0259b\u0259b deyil.<br \/>\n<strong>T\u0259hl&uuml;k\u0259li yerl\u0259rd\u0259n &ccedil;\u0259kinin<\/strong><br \/>\nYosunlar, pal&ccedil;\u0131qlar, sahil v\u0259 su \u0259razil\u0259rinin \u015f&uuml;bh\u0259li m\u0259nz\u0259r\u0259si son d\u0259r\u0259c\u0259 diqq\u0259tli olmaq &uuml;&ccedil;&uuml;n bir siqnald\u0131r.<br \/>\nT\u0259hl&uuml;k\u0259 \u0259lam\u0259tl\u0259ri olan yerl\u0259r tamamil\u0259 dinc t\u0259\u0259ss&uuml;rat yaratsa da, h\u0259qiq\u0259t\u0259n t\u0259hl&uuml;k\u0259lidir. Burul\u011fanlar, s&uuml;r\u0259tli ax\u0131nlar, s\u0259thd\u0259n g&ouml;r&uuml;nm\u0259y\u0259n soyuq sualt\u0131 bulaqlar ola bil\u0259r.<br \/>\nV\u0259 t\u0259bii ki, \u015famand\u0131ralardan k\u0259nara &uuml;zm\u0259yin v\u0259 g\u0259mil\u0259r\u0259 q\u0259d\u0259r &uuml;zm\u0259yin.<br \/>\n<strong>Tan\u0131mad\u0131\u011f\u0131 yerl\u0259rd\u0259 suya dalmay\u0131n<\/strong><br \/>\n\u018fg\u0259r &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k sah\u0259l\u0259ri suya tullanmaq v\u0259 suya tullanmaq &uuml;&ccedil;&uuml;n t\u0259chiz olunmay\u0131bsa, suya dalmay\u0131n v\u0259 tullanmay\u0131n. Sahild\u0259n suya dalmadan \u0259vv\u0259l, tullanmadan \u0259vv\u0259l d\u0259rinliyi v\u0259 dibini yoxlay\u0131n. Bu bir az vaxt aparacaq, h\u0259zz s\u0259viyy\u0259sini azalda bil\u0259r, ancaq sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 v\u0259 h\u0259yat\u0131n\u0131z\u0131 xilas ed\u0259c\u0259k.<br \/>\nDa\u015flar\u0131n, t\u0131xaclar\u0131n v\u0259 ya metal konstruksiyalar\u0131n ola bil\u0259c\u0259yi yerl\u0259rd\u0259 suya dalmay\u0131n.<br \/>\n<strong>G&uuml;c&uuml;n&uuml;z&uuml; idar\u0259 edin<\/strong><br \/>\nBacar\u0131qlar\u0131n\u0131z\u0131 h\u0259dd\u0259n art\u0131q qiym\u0259tl\u0259ndirm\u0259yin: yorulmusunuzsa, d\u0259rhal sahil\u0259 &uuml;z&uuml;n.<br \/>\nSoyuq suda kramp riski y&uuml;ks\u0259kdir &#8211; &ccedil;ox uza\u011fa &uuml;zm\u0259yin. &Ouml;z&uuml;n&uuml;z&uuml; g&uuml;cl&uuml; bir c\u0259r\u0259yanda g&ouml;rs\u0259niz, onunla m&uuml;bariz\u0259 aparmay\u0131n &#8211; c\u0259r\u0259yanla &uuml;zm\u0259k, t\u0259dric\u0259n sahil\u0259 do\u011fru h\u0259r\u0259k\u0259t etm\u0259k.<br \/>\n<strong>S\u0259rxo\u015f<\/strong><br \/>\nBir az s\u0259rxo\u015f halda bel\u0259 &uuml;zm\u0259k son d\u0259r\u0259c\u0259 a\u011f\u0131ls\u0131z v\u0259 t\u0259hl&uuml;k\u0259lidir. &Uuml;zg&uuml;&ccedil;&uuml;l&uuml;kd\u0259n \u0259vv\u0259l v\u0259 &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k zaman\u0131 spirt i&ccedil;m\u0259yin. Alkoqol reaksiya v\u0259 t\u0259hl&uuml;k\u0259 hissini azald\u0131r, hipotermi v\u0259 riski art\u0131r\u0131r.<br \/>\n<strong>Suda kritik v\u0259ziyy\u0259td\u0259 davran\u0131\u015f\u0131n \u0259sas qaydas\u0131<\/strong><br \/>\n\u018fg\u0259r bo\u011fulma\u011fa ba\u015flasan\u0131z, panik etm\u0259yin: arxa &uuml;st\u0259 d&ouml;n&uuml;n, qollar\u0131n\u0131z\u0131 a&ccedil;\u0131n v\u0259 k&ouml;m\u0259k &ccedil;a\u011f\u0131r\u0131n. Suda arxa &uuml;st\u0259 uzanma\u011f\u0131 bilmirsinizs\u0259 &#8211; &ouml;yr\u0259nin. Bunu &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k &uuml;&ccedil;&uuml;n \u0259lveri\u015fli yerd\u0259 tapan kimi edin.<br \/>\n&ldquo;Arxa &uuml;st\u0259 uzanmaq&rdquo; \u0259n enerji q\u0259na\u0259t ed\u0259n &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k &uuml;suludur. &Uuml;st\u0259lik, minimal art\u0131q &ccedil;\u0259ki il\u0259 (v\u0259 m&uuml;asirl\u0259rimizin 90 faizi buna malikdir) suda yatark\u0259n bo\u011fulmaq dem\u0259k olar ki, m&uuml;mk&uuml;n deyil. Su, x&uuml;sus\u0259n d\u0259 d\u0259niz suyu sizi s\u0259th\u0259 it\u0259l\u0259y\u0259c\u0259k. Etm\u0259li oldu\u011funuz t\u0259k \u015fey panik olmamaq v\u0259 k&ouml;m\u0259k &ccedil;a\u011f\u0131rmaqd\u0131r. Amma bundan \u0259vv\u0259l biz t\u0259krar edirik, suyun &uuml;z\u0259rind\u0259 uzanma\u011f\u0131 &ouml;yr\u0259nirik.<br \/>\nBu qaydalara riay\u0259t etm\u0259k suda q\u0259za riskini xeyli azaldacaq. Ehtiyatl\u0131 olun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&quot;Biz\u0259 he&ccedil; n\u0259 olmayacaq!&quot; d&ouml;y&uuml;\u015fk\u0259n &uuml;zg&uuml;&ccedil;&uuml;l\u0259rinin devizidir. Milyonlarla t\u0259til&ccedil;i d\u0259nizl\u0259rin, &ccedil;aylar\u0131n v\u0259 g&ouml;ll\u0259rin dal\u011falar\u0131nda \u0259yl\u0259n\u0259r\u0259k, &uuml;z\u0259r\u0259k eyni \u015fey haqq\u0131nda d&uuml;\u015f&uuml;n&uuml;r.&nbsp; \u018fg\u0259r d\u0259niz&ccedil;i-diversiya&ccedil;\u0131lar &uuml;&ccedil;&uuml;n bu s&ouml;zl\u0259r &ouml;l&uuml;m t\u0259hl&uuml;k\u0259si il\u0259 ba\u011fl\u0131 v\u0259zif\u0259l\u0259rini&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-226945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226945"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}