{"id":226793,"date":"2025-07-08T06:38:07","date_gmt":"2025-07-08T02:38:07","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=226793","title":{"rendered":"G\u00fcnd\u0259 bir \u0259d\u0259di Alzheymerd\u0259n qoruyur!\u00a0"},"content":{"rendered":"<p><strong>Yumurtan\u0131n Alzheymer x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malik oldu\u011funu ortaya &ccedil;\u0131x\u0131b. G&uuml;nd\u0259 istehlak edil\u0259n 1 qaynad\u0131lm\u0131\u015f yumurta bel\u0259, sonrak\u0131 ya\u015flarda inki\u015faf ed\u0259 bil\u0259c\u0259k Alzheymer x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyucu qalxan rolunu oynay\u0131r.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, Nutrient jurnal\u0131nda d\u0259rc edil\u0259n bir ara\u015fd\u0131rma, g&uuml;nd\u0259 1 v\u0259 ya 2 qaynad\u0131lm\u0131\u015f yumurta yem\u0259yin daha sonrak\u0131 ya\u015flarda inki\u015faf ed\u0259 bil\u0259c\u0259k Alzheymer x\u0259st\u0259liyind\u0259n qoruya bil\u0259c\u0259yini &uuml;z\u0259 &ccedil;\u0131xar\u0131b.<\/p>\n<p>&nbsp;H\u0259tta 1, 2 v\u0259 ya 3 yumurta yem\u0259yin &uuml;mumi sa\u011flaml\u0131q bax\u0131m\u0131ndan he&ccedil; bir z\u0259r\u0259r verm\u0259y\u0259c\u0259yi iddia edilir. Bu i\u015f, yumurta yey\u0259nl\u0259rl\u0259 yumurta yem\u0259y\u0259nl\u0259rin m&uuml;qayis\u0259 edildiyi uzun m&uuml;dd\u0259tli bir t\u0259qib i\u015fidir v\u0259 f\u0259rdl\u0259rin yadda\u015f testl\u0259ri qiym\u0259tl\u0259ndirilmi\u015fdir.<\/p>\n<p>Bu ara\u015fd\u0131rmada m&uuml;t\u0259madi olaraq 1 yumurta yey\u0259nl\u0259rin yadda\u015f bax\u0131m\u0131ndan daha sabit oldu\u011fu v\u0259 daha yax\u015f\u0131 d&uuml;\u015f&uuml;nm\u0259 qabiliyy\u0259tin\u0259 sahib oldu\u011fu m&uuml;\u0259yy\u0259n edilib.<br \/>\nYumurtalar\u0131n beyind\u0259 &ouml;yr\u0259nm\u0259 v\u0259 yadda\u015fa t\u0259sir ed\u0259n asetilkolinin x\u0259b\u0259r&ccedil;isi olan xolinl\u0259 z\u0259ngin oldu\u011fu v\u0259 bunun idrak sa\u011flaml\u0131\u011f\u0131na m&uuml;sb\u0259t t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259c\u0259yi ara\u015fd\u0131r\u0131ld\u0131.<\/p>\n<p>B\u0259d\u0259nimizin beyind\u0259 kimy\u0259vi x\u0259b\u0259r&ccedil;i rolunu oynayan kolin\u0259 ehtiyac\u0131 oldu\u011fu bilinir v\u0259 beyind\u0259 bu kimy\u0259vi x\u0259b\u0259r&ccedil;il\u0259rin azalmas\u0131 s\u0259b\u0259bind\u0259n ya\u015fla birlikd\u0259 kolin\u0259 ehtiyac\u0131n \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 artd\u0131\u011f\u0131 da bildirilir.<\/p>\n<p>Kolin &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 varsa, &ouml;yr\u0259nm\u0259k, d&uuml;\u015f&uuml;nm\u0259k v\u0259 yadda\u015f\u0131 saxlamaq qabiliyy\u0259ti d\u0259 ya\u015fla m\u0259nfi t\u0259sirl\u0259nir. N\u0259hay\u0259t, yumurta beyind\u0259 oksidl\u0259\u015fdirici stressi azaldan selen, omeqa 3 v\u0259 D vitamini il\u0259 z\u0259ngindir. G&uuml;nd\u0259 1 v\u0259 ya 2 yumurtan\u0131n beyin sa\u011flaml\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n sa\u011flam oldu\u011funu v\u0259 xolesterin\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259rm\u0259diyini vacib m\u0259lumat kimi \u0259lav\u0259 ed\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yumurtan\u0131n Alzheymer x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malik oldu\u011funu ortaya &ccedil;\u0131x\u0131b. G&uuml;nd\u0259 istehlak edil\u0259n 1 qaynad\u0131lm\u0131\u015f yumurta bel\u0259, sonrak\u0131 ya\u015flarda inki\u015faf ed\u0259 bil\u0259c\u0259k Alzheymer x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyucu qalxan rolunu oynay\u0131r.&nbsp; Ucnoqta.az&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-226793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226793"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}