{"id":226600,"date":"2025-07-04T09:16:22","date_gmt":"2025-07-04T05:16:22","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=226600","title":{"rendered":"Alkoqol v\u0259 qad\u0131n c\u0259lbediciliyi:"},"content":{"rendered":"

Bir st\u0259kan \u015f\u0259rab v\u0259 ya \u015fampan il\u0259 sevimli bar\u0131nda oturan bir çox insanlar, özün\u0259 inam art\u0131m\u0131, ünsiyy\u0259t asanl\u0131\u011f\u0131 v\u0259 h\u0259tta öz c\u0259lbediciliyinin artmas\u0131 hiss etdil\u0259r. Sosial \u015f\u0259b\u0259k\u0259l\u0259r, seriallar, reklamlar v\u0259 parlaq üzlükl\u0259r ill\u0259rdir eyni ideyan\u0131 a\u015f\u0131lay\u0131r: alkoqol güv\u0259n, seksuall\u0131q v\u0259 azadl\u0131q iksiridir. Bununla bel\u0259, g\u0259lin bu mifin arxas\u0131nda n\u0259yin gizl\u0259ndiyini anlama\u011fa çal\u0131\u015faq.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Psychology Today n\u0259\u015fri bu gün alkoqolun görünm\u0259z, lakin çox real qiym\u0259tini ortaya qoydu v\u0259 qad\u0131nlara onlar\u0131 h\u0259qiq\u0259t\u0259n n\u0259yin cazib\u0259dar etdiyini yenid\u0259n dü\u015fünm\u0259y\u0259 köm\u0259k etm\u0259k üçün bu mövzunu daha d\u0259rind\u0259n ara\u015fd\u0131r\u0131b.<\/p>\n

Cazib\u0259darl\u0131q illüziyas\u0131: spirt özünü qavray\u0131\u015fa nec\u0259 t\u0259sir edir<\/strong>
\nAlkoqol, h\u0259qiq\u0259t\u0259n, inhibeni azald\u0131r – buna gör\u0259 d\u0259 biz\u0259 el\u0259 g\u0259lir ki, biz daha c\u0259sar\u0259tli, daha s\u0259rb\u0259st, daha haz\u0131rcavab oluruq. Ancaq bu yaln\u0131z müv\u0259qq\u0259ti t\u0259sirdir. \u018fslind\u0259:
\ninam artm\u0131r – t\u0259nqidi dü\u015fünc\u0259ni gizl\u0259dir;
\nc\u0259lbedicilik görünmür – narahatl\u0131q sad\u0259c\u0259 silinir;
\nheysiyy\u0259t artm\u0131r – biz sad\u0259c\u0259 özümüzü daha az idar\u0259 edirik.<\/p>\n

Psixoloji t\u0259sir<\/strong>
\nAlkoqol beyind\u0259ki kimy\u0259vi prosesl\u0259ri d\u0259yi\u015fdirir – prefrontal korteksin f\u0259aliyy\u0259tini mane\u0259 tör\u0259dir (özünü idar\u0259 etm\u0259k üçün cavabdehdir), h\u0259mçinin dopamin sistemini aktivl\u0259\u015fdirir – q\u0131sa müdd\u0259tli sevinc hissi yarad\u0131r. Bu, biz "\u0259n yax\u015f\u0131" oldu\u011fumuza dair yanl\u0131\u015f t\u0259\u0259ssürat yarad\u0131r – \u0259slind\u0259 biz sad\u0259c\u0259 s\u0259rh\u0259dl\u0259ri hiss etmirik.<\/p>\n

"\u015eü\u015f\u0259d\u0259n" göz\u0259llik<\/strong>
\nBir st\u0259kan \u015f\u0259rab olan bir qad\u0131n\u0131n bir filmd\u0259 v\u0259 ya parlaq jurnallar\u0131n üz qab\u0131\u011f\u0131nda nec\u0259 göründüyünü xat\u0131rlay\u0131n: d\u0259bd\u0259b\u0259li, rahat, gülüms\u0259y\u0259n. Bütün bunlar u\u015faql\u0131qdan alkoqolun göz\u0259llik v\u0259 c\u0259lbedicilik atributu kimi ideyas\u0131n\u0131 formala\u015fd\u0131ran marketinq imicinin bir hiss\u0259sidir. Amma reall\u0131q tamam ba\u015fqad\u0131r.<\/p>\n

Alkoqol q\u0259bulunun fizioloji n\u0259tic\u0259l\u0259ri<\/strong>
\nD\u0259rinin susuzla\u015fmas\u0131, qurulu\u011fa, q\u0131zart\u0131ya, \u015fi\u015fm\u0259y\u0259 s\u0259b\u0259b olur.
\nYuxu poz\u011funlu\u011fu, qaranl\u0131q dair\u0259l\u0259rin görünü\u015fün\u0259, yor\u011fun bir görünü\u015f\u0259 s\u0259b\u0259b olur.
\nLibidoya, ç\u0259kiy\u0259 v\u0259 emosional v\u0259ziyy\u0259t\u0259 t\u0259sir ed\u0259 bil\u0259n testosteron s\u0259viyy\u0259sinin azalmas\u0131.
\nOksidl\u0259\u015fdirici stress s\u0259b\u0259bind\u0259n hüceyr\u0259l\u0259rin sür\u0259tl\u0259nmi\u015f qocalmas\u0131.
\nD\u0259rinin r\u0259nginin pisl\u0259\u015fm\u0259si v\u0259 sol\u011fun saçlar.<\/p>\n

Fakt: spirtl\u0259 bir t\u0259r\u0259f 72 saatl\u0131q oksidl\u0259\u015fdirici stress\u0259 s\u0259b\u0259b ola bil\u0259r, bu, hüceyr\u0259 s\u0259viyy\u0259sind\u0259 ya\u015flanman\u0131 sür\u0259tl\u0259ndir\u0259n bir prosesdir.<\/p>\n

Seksuall\u0131q bir q\u0259d\u0259h \u015f\u0259rab deyil<\/strong>
\n\u018fsl cins\u0259llik st\u0259kandan sonra rahatl\u0131q deyil, xarici stimul olmadan arzuolunan v\u0259 inaml\u0131 hiss etm\u0259k bacar\u0131\u011f\u0131d\u0131r. Alkoqol biz\u0259 onsuz da malik olmayan heç bir \u015fey qatm\u0131r – n\u0259zar\u0259t etm\u0259yi öyr\u0259nm\u0259diyimiz qorxu v\u0259 narahatl\u0131\u011f\u0131 müv\u0259qq\u0259ti olaraq sönür.<\/p>\n

Alkoqol fikrini nec\u0259 d\u0259yi\u015fdirm\u0259k olar<\/strong>
\nYaln\u0131z davran\u0131\u015f\u0131 deyil, h\u0259m d\u0259 ona r\u0259hb\u0259rlik ed\u0259n inanclar\u0131 d\u0259yi\u015fdirm\u0259k daha yax\u015f\u0131d\u0131r.
\nAlkoqol q\u0131sa bir "par\u0131lt\u0131" ver\u0259 bil\u0259r, lakin sonradan gözl\u0259r alt\u0131nda l\u0259k\u0259l\u0259nmi\u015f kölg\u0259l\u0259r, bulan\u0131q özün\u0259 hörm\u0259t v\u0259 \u0259sl yor\u011funluq yarad\u0131r. Özünüzü c\u0259lbedici, c\u0259sar\u0259tli, seksual hiss etm\u0259yi x\u0259yal edirsinizs\u0259 – bunu bir st\u0259kan \u015f\u0259rabda deyil, özün\u0259 sevgid\u0259, q\u0259bul üz\u0259rind\u0259 i\u015fl\u0259m\u0259kd\u0259, özün\u0259 inam\u0131 inki\u015faf etdirm\u0259kd\u0259 axtar\u0131n v\u0259 bunun üçün dopinq\u0259 ehtiyac yoxdur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir st\u0259kan \u015f\u0259rab v\u0259 ya \u015fampan il\u0259 sevimli bar\u0131nda oturan bir çox insanlar, özün\u0259 inam art\u0131m\u0131, ünsiyy\u0259t asanl\u0131\u011f\u0131 v\u0259 h\u0259tta öz c\u0259lbediciliyinin artmas\u0131 hiss etdil\u0259r. Sosial \u015f\u0259b\u0259k\u0259l\u0259r, seriallar, reklamlar v\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-226600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maqazin"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226600"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/226600\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}