{"id":225161,"date":"2025-06-12T09:19:31","date_gmt":"2025-06-12T05:19:31","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=225161","title":{"rendered":"T\u0259hl\u00fck\u0259li qida birl\u0259\u015fm\u0259si:"},"content":{"rendered":"<p><strong>Bi\u015fmi\u015f yumurta il\u0259 &ccedil;ay i&ccedil;m\u0259yin m\u0259nfi t\u0259sirl\u0259ri.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki. son ara\u015fd\u0131rmalar g&ouml;st\u0259rib ki, omlet il\u0259 &ccedil;ay i&ccedil;m\u0259k kimi sad\u0259 v\u0259rdi\u015f orqanizm\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r.&nbsp;<br \/>\nTarixi s&uuml;butlar g&ouml;st\u0259rir ki, Q\u0259dim Romada omletin \u015f\u0259rabla birl\u0259\u015fm\u0259si s\u0259h\u0259r yem\u0259yi kimi t\u0259tbiq edilirdi v\u0259 bu, g&uuml;n\u0259 sa\u011flam v\u0259 qidal\u0131 ba\u015flan\u011f\u0131c hesab edilirdi.<\/p>\n<p>Niy\u0259 omlet il\u0259 &ccedil;ay i&ccedil;m\u0259kd\u0259n &ccedil;\u0259kinm\u0259lisiniz? S\u0259b\u0259b &ccedil;ay\u0131n v\u0259 yumurtan\u0131n t\u0259rkibind\u0259 olan b\u0259zi vacib elementl\u0259rin sorulmas\u0131na m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259n madd\u0259 olan tanin olmas\u0131d\u0131r. Bel\u0259likl\u0259, qidalanma faydalar\u0131 g&ouml;zl\u0259nil\u0259nd\u0259n &ccedil;ox az olacaq.<br \/>\nDig\u0259r problem &ccedil;ay v\u0259 omleti birl\u0259\u015fdir\u0259rk\u0259n m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n m&uuml;mk&uuml;n pozulmas\u0131d\u0131r.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bi\u015fmi\u015f yumurta il\u0259 &ccedil;ay i&ccedil;m\u0259yin m\u0259nfi t\u0259sirl\u0259ri. Ucnoqta.az x\u0259b\u0259r verir ki. son ara\u015fd\u0131rmalar g&ouml;st\u0259rib ki, omlet il\u0259 &ccedil;ay i&ccedil;m\u0259k kimi sad\u0259 v\u0259rdi\u015f orqanizm\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r.&nbsp; Tarixi s&uuml;butlar g&ouml;st\u0259rir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-225161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/225161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225161"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/225161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}