{"id":224225,"date":"2025-05-27T00:40:01","date_gmt":"2025-05-26T20:40:01","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=224225","title":{"rendered":"Burun qanamas\u0131 zaman\u0131 ilk yard\u0131m"},"content":{"rendered":"

Burun qanaxmalar\u0131 ya\u015f\u0131ndan v\u0259 sa\u011flaml\u0131q v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq h\u0259r k\u0259sin qar\u015f\u0131la\u015fa bil\u0259c\u0259yi bir v\u0259ziyy\u0259tdir. S\u0259b\u0259bl\u0259r quru qapal\u0131 havadan z\u0259d\u0259l\u0259nm\u0259y\u0259 v\u0259 ya h\u0259tta yüks\u0259k t\u0259zyiq\u0259 q\u0259d\u0259r d\u0259yi\u015f\u0259 bil\u0259r.
\n\u018fsas odur ki, qanaxman\u0131 tez dayand\u0131rmaq v\u0259 a\u011f\u0131rla\u015fmalar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq üçün nec\u0259 düzgün h\u0259r\u0259k\u0259t etm\u0259yi bilm\u0259kdir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, "Bavariamedic" s\u0259hif\u0259sind\u0259 sad\u0259, lakin t\u0259sirli ilk yard\u0131m üsullar\u0131ndan b\u0259hs edilir.<\/p>\n

Burun qanamas\u0131 zaman\u0131 n\u0259 etm\u0259li<\/strong>
\nXat\u0131rlamaq laz\u0131m olan ilk \u015fey budur: ba\u015f\u0131n\u0131z\u0131 arxaya etm\u0259y\u0131n. Bu, arzuolunmaz n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k ümumi bir yanl\u0131\u015f fikirdir. Bu v\u0259ziyy\u0259td\u0259 qan bo\u011faza daxil olur, bu da ür\u0259kbulanma v\u0259 ya qusma s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Bunun \u0259v\u0259zin\u0259 tövsiy\u0259 olunur:
\nBa\u015f\u0131n\u0131z\u0131 ir\u0259li \u0259yin. Bu, qan\u0131n s\u0259rb\u0259st \u015f\u0259kild\u0259 xaric\u0259 axmas\u0131na imkan ver\u0259c\u0259k, onun t\u0259n\u0259ffüs yoluna v\u0259 ya özofagusa daxil olmas\u0131na mane olacaq.<\/p>\n

Burun d\u0259likl\u0259rinizi s\u0131x\u0131n. Ba\u015f v\u0259 \u015f\u0259had\u0259t barma\u011f\u0131n\u0131zdan istifad\u0259 ed\u0259r\u0259k h\u0259r iki burun d\u0259liyinizi bir-birin\u0259 s\u0131x\u0131n. Bu v\u0259ziyy\u0259td\u0259 10-15 d\u0259qiq\u0259 saxlay\u0131n. Bu, qanaxman\u0131n dayand\u0131r\u0131lmas\u0131na köm\u0259k etm\u0259k üçün t\u0259zyiq yarad\u0131r.<\/p>\n

Soyuq t\u0259tbiq edin. Burun körpüsün\u0259 v\u0259 ya boynunuzun arxas\u0131na soyuq kompres v\u0259 ya buz paketi qoyun. Soyuq qan damarlar\u0131n\u0131 darald\u0131r, bu da qan ax\u0131n\u0131 yava\u015flat\u0131r v\u0259 qanaxman\u0131n dayand\u0131r\u0131lmas\u0131na köm\u0259k edir. Buzunuz yoxdursa, soyuducuda soyudulmu\u015f n\u0259mli bir d\u0259smal bel\u0259 köm\u0259k ed\u0259c\u0259kdir.<\/p>\n

Sakit n\u0259f\u0259s al\u0131n. Qan t\u0259zyiqinizi art\u0131rmamaq üçün sakit olma\u011fa çal\u0131\u015f\u0131n, bu da qanaxman\u0131 art\u0131ra bil\u0259r.<\/p>\n

Qanama dayanmazsa n\u0259 etm\u0259li
\nBurunu 15-20 d\u0259qiq\u0259 s\u0131xd\u0131qdan sonra qanaxma dayanm\u0131rsa, a\u015fa\u011f\u0131dak\u0131lar\u0131 etm\u0259lisiniz:<\/p>\n

Proseduru t\u0259krarlay\u0131n. Yet\u0259rinc\u0259 t\u0259zyiq olmamas\u0131 v\u0259 ya burun d\u0259likl\u0259rinin vaxt\u0131ndan \u0259vv\u0259l aç\u0131lmas\u0131 s\u0259b\u0259bind\u0259n qanaxman\u0131n davam etm\u0259si mümkündür.<\/p>\n

H\u0259kim\u0259 müraci\u0259t edin. \u018fg\u0259r qanaxma a\u011f\u0131rd\u0131rsa, 30 d\u0259qiq\u0259d\u0259n çox davam edirs\u0259 v\u0259 ya dig\u0259r simptomlarla (\u015fidd\u0259tli ba\u015f a\u011fr\u0131s\u0131, ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 ya z\u0259iflik) mü\u015fayi\u0259t olunursa, mütl\u0259q h\u0259kim\u0259 müraci\u0259t edin.<\/p>\n

N\u0259 etm\u0259m\u0259li
\nBa\u015f\u0131n\u0131z\u0131 geri atmaqla yana\u015f\u0131, a\u015fa\u011f\u0131dak\u0131 s\u0259hvl\u0259rd\u0259n qaç\u0131nmaq vacibdir:<\/p>\n

Arxa üst\u0259 uzanmay\u0131n. Bu, qan t\u0259n\u0259ffüs yollar\u0131na daxil olmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Burnunu vurma. Bu, yenid\u0259n qanaxmaya s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Pamb\u0131q çubuqlar\u0131 burnunuza soxmay\u0131n. Bu üsul t\u0259sirli görüns\u0259 d\u0259, tamponun ç\u0131xar\u0131lmas\u0131 selikli qi\u015fan\u0131n z\u0259d\u0259l\u0259nm\u0259sin\u0259 v\u0259 t\u0259krar qanaxmaya s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Burun qanamas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 nec\u0259 almaq olar
\nHavan\u0131 n\u0259ml\u0259ndirin. Quru otaqlarda n\u0259ml\u0259ndiricid\u0259n istifad\u0259 edin v\u0259 ya radiatorun yan\u0131nda bir qab su qoyun.<\/p>\n

Burun mukozas\u0131n\u0131 n\u0259ml\u0259ndirin. Xüsusil\u0259 soyuq aylarda salin spreyl\u0259rind\u0259n v\u0259 ya damc\u0131lar\u0131ndan istifad\u0259 edin.<\/p>\n

Yaralanmadan ç\u0259kinin. Burnunuzu t\u0259mizl\u0259y\u0259rk\u0259n diqq\u0259tli olun v\u0259 çox t\u0259zyiq göst\u0259rm\u0259yin.<\/p>\n

T\u0259zyiqiniz\u0259 n\u0259zar\u0259t edin. Hipertoniyadan \u0259ziyy\u0259t ç\u0259k\u0259n insanlar\u0131n t\u0259zyiql\u0259rini müt\u0259madi olaraq ölçm\u0259l\u0259ri v\u0259 t\u0259yin etdikl\u0259ri d\u0259rmanlar\u0131 q\u0259bul etm\u0259l\u0259ri vacibdir.<\/p>\n

Balansla\u015fd\u0131r\u0131lm\u0131\u015f p\u0259hriz yeyin. Kifay\u0259t q\u0259d\u0259r miqdarda vitaminl\u0259r, xüsus\u0259n K vitamini qan damarlar\u0131n\u0131n divarlar\u0131n\u0131 gücl\u0259ndirm\u0259y\u0259 köm\u0259k edir.<\/p>\n

Burun qanaxmalar\u0131 h\u0259mi\u015f\u0259 ciddi bir problem deyil, lakin düzgün olmayan müalic\u0259 v\u0259ziyy\u0259ti daha da pisl\u0259\u015fdir\u0259 bil\u0259r. Bu sad\u0259 qaydalara riay\u0259t etm\u0259kl\u0259, ist\u0259nil\u0259n v\u0259ziyy\u0259td\u0259 özünüz\u0259 v\u0259 ya yax\u0131nlar\u0131n\u0131za effektiv \u015f\u0259kild\u0259 köm\u0259k ed\u0259 bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Burun qanaxmalar\u0131 ya\u015f\u0131ndan v\u0259 sa\u011flaml\u0131q v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq h\u0259r k\u0259sin qar\u015f\u0131la\u015fa bil\u0259c\u0259yi bir v\u0259ziyy\u0259tdir. S\u0259b\u0259bl\u0259r quru qapal\u0131 havadan z\u0259d\u0259l\u0259nm\u0259y\u0259 v\u0259 ya h\u0259tta yüks\u0259k t\u0259zyiq\u0259 q\u0259d\u0259r d\u0259yi\u015f\u0259 bil\u0259r. \u018fsas odur ki,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-224225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/224225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224225"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/224225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}