{"id":223551,"date":"2025-05-16T09:28:56","date_gmt":"2025-05-16T05:28:56","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=223551","title":{"rendered":"Sosial media \u0259srind\u0259"},"content":{"rendered":"

Sosial mediada h\u0259mkar\u0131n\u0131n \u015f\u0259klini b\u0259y\u0259nm\u0259k, söhb\u0259t etm\u0259k, \u015f\u0259kill\u0259r\u0259 baxmaq – bunlar\u0131n ham\u0131s\u0131 x\u0131rda görün\u0259 bil\u0259r. Ancaq romantik orta\u011f\u0131n\u0131z üçün bu, mikro aldatma kimi görün\u0259 bil\u0259r. B\u0259zil\u0259ri bunu x\u0259yan\u0259tin bir formas\u0131 hesab edir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, AB\u015e-\u0131n Ostin \u015f\u0259h\u0259rind\u0259 psixoterapevt v\u0259 klinikalar z\u0259ncirinin sahibi Uilyam \u015eröder Associated Press-\u0259 bildirib ki, münasib\u0259tl\u0259rd\u0259 s\u0259rh\u0259d pozuntular\u0131 yeni bir hadis\u0259 olmasa da, “r\u0259q\u0259msal x\u0259yan\u0259t” problemi uzaqdan i\u015fin artmas\u0131 il\u0259 daha çox yay\u0131l\u0131b.<\/p>\n

"\u0130nsanlar daha tez-tez r\u0259q\u0259msal \u0259laq\u0259l\u0259rl\u0259 m\u0259\u015f\u011ful olurlar v\u0259 bu, bunun üçün daha çox imkanlar yarad\u0131r" – \u015frödür deyir.
\nAvstraliyal\u0131 psixoloq Melaniya \u015eilling t\u0259r\u0259find\u0259n m\u0259\u015fhurla\u015fd\u0131r\u0131lan "mikrof\u0131r\u0131ldaqç\u0131l\u0131q" termini, orta\u011f\u0131n\u0131zla aç\u0131q \u015f\u0259kild\u0259 dan\u0131\u015fa bilm\u0259y\u0259c\u0259yiniz fiziki v\u0259 ya emosional yax\u0131nl\u0131qdan k\u0259nar h\u0259r hans\u0131 bir davran\u0131\u015f\u0131 ifad\u0259 ed\u0259 bil\u0259r.<\/p>\n

Romantik münasib\u0259tl\u0259r \u0259traf\u0131nda sosial normalar\u0131n geni\u015fl\u0259nm\u0259si v\u0259 poliamoriya kimi hadis\u0259l\u0259rin ortaya ç\u0131xmas\u0131 il\u0259 foto\u015f\u0259kill\u0259ri b\u0259y\u0259nm\u0259k v\u0259 \u015f\u0259rh etm\u0259k z\u0259r\u0259rsiz görün\u0259 bil\u0259r. Bir çox cütlük buna \u0259h\u0259miyy\u0259t vermir, Kaliforniyan\u0131n Berkli \u015f\u0259h\u0259rind\u0259 psixoloq v\u0259 Münasib\u0259tl\u0259r Asanla\u015fan podcast proqram\u0131n\u0131n apar\u0131c\u0131s\u0131 psixoloq Abby Medcalf deyir, lakin bunu ed\u0259nl\u0259r d\u0259 var.<\/p>\n

"Münasib\u0259tl\u0259rd\u0259 do\u011fru v\u0259 ya yanl\u0131\u015f yoxdur. H\u0259r \u015fey üstünlükd\u0259n as\u0131l\u0131d\u0131r" – o, bildirir.
\nPsixoloq qeyd edir ki, konkret bir h\u0259r\u0259k\u0259t müzakir\u0259 edilm\u0259mi\u015f v\u0259 ya q\u0259ti qada\u011fan edilmi\u015f olsa bel\u0259, o, enerjinizi \u0259sas münasib\u0259tinizd\u0259n götürdükd\u0259 probleml\u0259r yaran\u0131r.
\n“\u018fg\u0259r partnyorunuz bunu b\u0259y\u0259nmirs\u0259, bilmirs\u0259 v\u0259 ya bils\u0259ydi xo\u015funa g\u0259lm\u0259y\u0259c\u0259ks\u0259, bu, aldatmad\u0131r” dedi.<\/p>\n

O, t\u0259r\u0259fda\u015f\u0131n\u0131z\u0131n telefonunu v\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rini yoxlamaq ist\u0259yini cilovlama\u011f\u0131 m\u0259sl\u0259h\u0259t görür – bu, münasib\u0259tl\u0259r\u0259 inam\u0131n olmad\u0131\u011f\u0131n\u0131 göst\u0259rir.
\n\u015eröder vur\u011fulad\u0131 ki, h\u0259r bir \u0259laq\u0259nin s\u0259rh\u0259dl\u0259ri var, b\u0259zil\u0259ri müzakir\u0259 olunur, dig\u0259rl\u0259ri is\u0259 n\u0259z\u0259rd\u0259 tutulur. Bu gün bu boz sah\u0259 h\u0259mi\u015f\u0259kind\u0259n daha böyükdür. Xüsusil\u0259 cütlük tan\u0131\u015fl\u0131q proqram\u0131nda tan\u0131\u015f olubsa, proqram\u0131n silinib-silinm\u0259y\u0259c\u0259yini müzakir\u0259 etm\u0259k vacibdir. Daha sonra dig\u0259r insanlarla görü\u015fm\u0259m\u0259k, proqram vasit\u0259sil\u0259 ünsiyy\u0259t\u0259 davam etm\u0259m\u0259k v\u0259 ya sosial mediada ba\u015fqa \u0259laq\u0259l\u0259r axtarmamaq kimi “bir-biriniz üçün eksklüziv” olma\u011f\u0131n n\u0259 dem\u0259k oldu\u011funu mü\u0259yy\u0259nl\u0259\u015fdirin. Bu bar\u0259d\u0259 dan\u0131\u015fmaq üçün \u0259n yax\u015f\u0131 vaxt problem yaranmadan çox \u0259vv\u0259ldir.<\/p>\n

"Davran\u0131\u015f d\u0259yi\u015fikliyi – m\u0259s\u0259l\u0259n, t\u0259r\u0259fda\u015f\u0131n\u0131z telefonu il\u0259 daha m\u0259xfil\u0259\u015fibs\u0259 v\u0259 ya sosial \u015f\u0259b\u0259k\u0259l\u0259ri daha tez yoxlay\u0131rsa – problemin \u0259lam\u0259ti ola bil\u0259r. Ancaq ittihamç\u0131 olmama\u011fa çal\u0131\u015f\u0131n. Bunun \u0259v\u0259zin\u0259, partnyorunuzun telefonla daha çox m\u0259\u015f\u011ful oldu\u011funu gördüyünü v\u0259 bunun n\u0259 dem\u0259k oldu\u011funu bilm\u0259diyin üçün sizi narahat etdiyini vur\u011fulay\u0131n", \u015eroder vur\u011fulay\u0131r.<\/p>\n

O qeyd edib ki, mikro f\u0131r\u0131ldaqç\u0131l\u0131q bir çox s\u0259b\u0259bl\u0259r\u0259 gör\u0259 ba\u015f verir, lakin tez-tez yeni tan\u0131\u015fl\u0131qdan bir q\u0131\u011f\u0131lc\u0131m, emosional t\u0259kan ya\u015famaq ist\u0259yi il\u0259 ba\u011fl\u0131d\u0131r. Onun gizli x\u0259st\u0259l\u0259rinin b\u0259zil\u0259ri heç vaxt s\u0259rh\u0259di keçm\u0259z, lakin onlar\u0131n davran\u0131\u015f modell\u0259rind\u0259n x\u0259b\u0259rdar olman\u0131n faydal\u0131 ola bil\u0259c\u0259yini deyir. Bu, mütl\u0259q \u0259laq\u0259nin sonu dem\u0259k deyil, lakin tez-tez onu h\u0259ll etm\u0259k v\u0259 ona yeni bir n\u0259f\u0259s verm\u0259k üçün bir s\u0259b\u0259bdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sosial mediada h\u0259mkar\u0131n\u0131n \u015f\u0259klini b\u0259y\u0259nm\u0259k, söhb\u0259t etm\u0259k, \u015f\u0259kill\u0259r\u0259 baxmaq – bunlar\u0131n ham\u0131s\u0131 x\u0131rda görün\u0259 bil\u0259r. Ancaq romantik orta\u011f\u0131n\u0131z üçün bu, mikro aldatma kimi görün\u0259 bil\u0259r. B\u0259zil\u0259ri bunu x\u0259yan\u0259tin bir formas\u0131…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-223551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223551"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}