{"id":223371,"date":"2025-05-14T06:00:54","date_gmt":"2025-05-14T02:00:54","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=223371","title":{"rendered":"Manqaldak\u0131 t\u0259hl\u00fck\u0259!"},"content":{"rendered":"

Havalar isindikc\u0259 manqal mövsümü d\u0259 ba\u015flay\u0131b. Müt\u0259x\u0259ssisl\u0259r, xüsusil\u0259 isti havalarda uy\u011fun \u015f\u0259raitd\u0259 saxlanmayan \u0259tl\u0259rd\u0259 bakteriya böyüm\u0259sin\u0259 diqq\u0259tli olmalar\u0131, \u0259tin çox yüks\u0259k temperaturda yand\u0131r\u0131c\u0131 v\u0259 ya çox kömürl\u0259\u015f\u0259c\u0259k \u015f\u0259kild\u0259 bi\u015firilm\u0259m\u0259si il\u0259 ba\u011fl\u0131 x\u0259b\u0259rdarl\u0131q edir.<\/strong><\/p>\n

Kömürl\u0259nmi\u015f \u0259tin tez-tez istehlak\u0131 m\u0259d\u0259 v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir göst\u0259rs\u0259 d\u0259, yaln\u0131z zülalla z\u0259ngin bir p\u0259hriz qaraciy\u0259ri g\u0259rginl\u0259\u015fdir\u0259 bil\u0259r. Yüks\u0259k temperatur toyuq kimi zülalla z\u0259ngin qidalarda salmonella kimi z\u0259r\u0259rli bakteriyalar\u0131n sür\u0259tl\u0259 çoxalmas\u0131na s\u0259b\u0259b ola bil\u0259r. Müt\u0259x\u0259ssisl\u0259r sa\u011flam manqal h\u0259zzi üçün \u0259tin yax\u015f\u0131 bi\u015firilm\u0259sinin, t\u0259r\u0259v\u0259zl\u0259rin yax\u015f\u0131ca yuyulmas\u0131n\u0131n v\u0259 balansla\u015fd\u0131r\u0131lm\u0131\u015f menyunun yarad\u0131lmas\u0131n\u0131n vacib oldu\u011funu vur\u011fulay\u0131rlar.<\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Bilal Toka diqq\u0259t edilm\u0259si laz\u0131m olan m\u0259s\u0259l\u0259l\u0259rl\u0259 ba\u011fl\u0131 x\u0259b\u0259rdarl\u0131q edib.<\/p>\n

 "\u0130sti havalar xüsusil\u0259 yüks\u0259k proteinli \u0259tl\u0259rd\u0259, xüsus\u0259n d\u0259 toyuqda bakteriyalar\u0131n böyüm\u0259si üçün çox uy\u011fun mühit yarada bil\u0259r. Ona gör\u0259 d\u0259 \u0259tin uy\u011fun \u015f\u0259raitd\u0259 saxlanmas\u0131, isti havada uzun müdd\u0259t qalmamas\u0131 üçün marinat etdikd\u0259n sonra da uy\u011fun \u015f\u0259rtl\u0259rd\u0259 saxlanmas\u0131 vacibdir. Buna diqq\u0259t etm\u0259s\u0259k, xüsusil\u0259 toyuq \u0259tind\u0259 salmon kimi müxt\u0259lif bakteriyalar\u0131n böyüm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k b\u0259zi bakteriyalar\u0131n böyüm\u0259si üçün uy\u011fun mühit yarana bil\u0259r. <\/p>\n

“H\u0259ddind\u0259n art\u0131q bi\u015fmi\u015f, kömürl\u0259nmi\u015f \u0259tl\u0259ri tur\u015fu v\u0259 kolbasa il\u0259 birlikd\u0259 istehlak etm\u0259k m\u0259d\u0259 v\u0259 ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rin\u0259, m\u0259d\u0259nin selikli qi\u015fas\u0131n\u0131n z\u0259d\u0259l\u0259nm\u0259sin\u0259, ba\u011f\u0131rsaqlarda polip \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 v\u0259 zaman keçdikc\u0259 onu bir d\u0259f\u0259 yem\u0259kl\u0259 deyil, davaml\u0131 olaraq bu \u015f\u0259kild\u0259 yem\u0259kl\u0259 s\u0259b\u0259b ola bil\u0259r. M\u0259d\u0259 s\u0259thinin v\u0259 \u015fi\u015f inki\u015faf\u0131na meylin meydana g\u0259lm\u0259si Yen\u0259 daha az t\u0259r\u0259v\u0259z, xüsusil\u0259 manqalda bi\u015fmi\u015f h\u0259ddind\u0259n art\u0131q yand\u0131r\u0131lm\u0131\u015f protein ehtiva ed\u0259n qidalar da q\u0259bizlik kimi müxt\u0259lif ba\u011f\u0131rsaq probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r."<\/p>\n

Manqal ed\u0259rk\u0259n ilk növb\u0259d\u0259 manqalda istifad\u0259 olunacaq \u0259t v\u0259 ya dig\u0259r t\u0259r\u0259v\u0259zl\u0259ri yax\u015f\u0131ca yuyub, \u0259tin uy\u011fun \u015f\u0259rtl\u0259rd\u0259 saxlanmas\u0131n\u0131n vacibdir. 
\nÇünki isti hava bir çox bakteriyalar\u0131n çoxalmas\u0131 üçün \u0259lveri\u015fli mühit yarad\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"

Havalar isindikc\u0259 manqal mövsümü d\u0259 ba\u015flay\u0131b. Müt\u0259x\u0259ssisl\u0259r, xüsusil\u0259 isti havalarda uy\u011fun \u015f\u0259raitd\u0259 saxlanmayan \u0259tl\u0259rd\u0259 bakteriya böyüm\u0259sin\u0259 diqq\u0259tli olmalar\u0131, \u0259tin çox yüks\u0259k temperaturda yand\u0131r\u0131c\u0131 v\u0259 ya çox kömürl\u0259\u015f\u0259c\u0259k \u015f\u0259kild\u0259 bi\u015firilm\u0259m\u0259si il\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-223371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223371"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}