{"id":223042,"date":"2025-05-08T06:30:55","date_gmt":"2025-05-08T02:30:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=223042","title":{"rendered":"Narahat yeniyetm\u0259l\u0259r niy\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 daha \u00e7ox vaxt ke\u00e7irir?"},"content":{"rendered":"

Bu yeniyetm\u0259l\u0259r b\u0259y\u0259nm\u0259l\u0259r\u0259 v\u0259 \u015f\u0259rhl\u0259r\u0259 f\u0259rqli reaksiya verir, h\u0259dd\u0259n art\u0131q \u015f\u0259xsi q\u0259bul edirl\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Kembric Universitetind\u0259 apar\u0131lan yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 mü\u0259yy\u0259n edilib ki, narahatl\u0131q v\u0259 depressiya kimi psixi sa\u011flaml\u0131q v\u0259ziyy\u0259ti olan yeniyetm\u0259l\u0259r sosial mediadan f\u0259rqli istifad\u0259 edirl\u0259r: onlar internetd\u0259 daha çox vaxt keçirir, özl\u0259rini ba\u015fqalar\u0131 il\u0259 daha çox müqayis\u0259 edir, b\u0259y\u0259nm\u0259 v\u0259 \u015f\u0259rhl\u0259r\u0259 daha s\u0259rt reaksiya verirl\u0259r.<\/p>\n

Bu, psixika il\u0259 sosial media aras\u0131ndak\u0131 \u0259laq\u0259ni vur\u011fulayan klinik diaqnozlar\u0131 özünd\u0259 \u0259ks etdir\u0259n Nature Human Behavior jurnal\u0131nda d\u0259rc edilmi\u015f ilk geni\u015fmiqyasl\u0131 ara\u015fd\u0131rmad\u0131r.
\nKembric Koqnitiv v\u0259 Beyin Elml\u0259ri Departamentinin t\u0259dqiqatç\u0131lar\u0131 11-19 ya\u015f aras\u0131 3340 britaniyal\u0131 yeniyetm\u0259nin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r. T\u0259dqiqat klinik qiym\u0259tl\u0259ndirm\u0259l\u0259rd\u0259n istifad\u0259 bax\u0131m\u0131ndan unikald\u0131r: diaqnozlar yeniyetm\u0259l\u0259r, onlar\u0131n valideynl\u0259ri v\u0259 mü\u0259lliml\u0259ri il\u0259 müsahib\u0259 aparan müt\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n qoyulub. Bu, psixi poz\u011funlu\u011fu olan v\u0259 olmayan yeniyetm\u0259l\u0259rin sosial media davran\u0131\u015flar\u0131n\u0131 d\u0259qiq müqayis\u0259 etm\u0259y\u0259 imkan verib.<\/p>\n

H\u0259r hans\u0131 psixi sa\u011flaml\u0131q poz\u011funlu\u011fu olan yeniyetm\u0259l\u0259r sa\u011flam h\u0259mya\u015f\u0131dlar\u0131na nisb\u0259t\u0259n günd\u0259 50 d\u0259qiq\u0259 daha çox sosial mediada vaxt keçirirl\u0259r.
\nDaxili poz\u011funluqlar\u0131 (narahatl\u0131q, depressiya, TSSB) olanlar daha çox probleml\u0259rl\u0259 qar\u015f\u0131la\u015f\u0131rlar:
\nSosial müqayis\u0259 (ba\u015fqalar\u0131n\u0131n daha yax\u015f\u0131 olmas\u0131 hissi) bel\u0259 yeniyetm\u0259l\u0259rin 48%-d\u0259, sa\u011flam olanlar\u0131n is\u0259 24%-d\u0259 ba\u015f verir.
\nB\u0259y\u0259nm\u0259l\u0259r\u0259 v\u0259 \u015f\u0259rhl\u0259r\u0259 gör\u0259 \u0259hval d\u0259yi\u015fir – 28% qar\u015f\u0131 13%.
\nOnlar sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 vaxtlar\u0131na daha az n\u0259zar\u0259t edirl\u0259r v\u0259 emosiyalar\u0131n\u0131 internetd\u0259 daha çox gizl\u0259dirl\u0259r.
\nXarici poz\u011funluqlar\u0131 (DEHB, davran\u0131\u015f poz\u011funluqlar\u0131) olan yeniyetm\u0259l\u0259r daha az f\u0259rq göst\u0259rdil\u0259r – onlayn artan vaxt istisna olmaqla.
\nPsixi poz\u011funlu\u011fu olan bütün yeniyetm\u0259l\u0259r internetd\u0259 olan dostlar\u0131n\u0131n say\u0131ndan naraz\u0131d\u0131rlar.
\nBa\u015f mü\u0259llif Louise Fassi deyir: "Yeniyetm\u0259lik dövründ\u0259 dostluq çox vacibdir".<\/p>\n

Ara\u015fd\u0131rmalar göst\u0259rir ki, anksiyete v\u0259 depressiyadan \u0259ziyy\u0259t ç\u0259k\u0259n yeniyetm\u0259l\u0259r sosial mediaya f\u0259rqli bax\u0131rlar.
\n"Psixi poz\u011funluqlar platformalarla qar\u015f\u0131l\u0131ql\u0131 \u0259laq\u0259mizi formala\u015fd\u0131r\u0131r v\u0259 ya sosial media simptomlar\u0131 gücl\u0259ndirir. Hans\u0131n\u0131n birinci g\u0259ldiyini bilmirik" -dey\u0259 Fassi izah edir.
\nBu, pis bir dair\u0259 kimidir: narahat olan yeniyetm\u0259 özünü "mük\u0259mm\u0259l" profill\u0259rl\u0259 müqayis\u0259 edir – v\u0259 bu, onlar\u0131n etibars\u0131zl\u0131\u011f\u0131n\u0131 art\u0131r\u0131r v\u0259 ya m\u0259nfi \u015f\u0259rh\u0259 h\u0259ddind\u0259n art\u0131q reaksiya verir, narahat v\u0259 \u0259s\u0259bi olur, v\u0259ziyy\u0259tini pisl\u0259\u015fdirir.<\/p>\n

"B\u0259zi f\u0259rql\u0259r oflayn t\u0259crüb\u0259ni \u0259ks etdirir. Sosial müqayis\u0259 bu yeniyetm\u0259l\u0259rin h\u0259yatlar\u0131n\u0131n bir hiss\u0259sidir v\u0259 bu, onlayn \u015f\u0259kild\u0259 h\u0259yata keçirilir. M\u0259s\u0259l\u0259n, sosial mediada b\u0259y\u0259nm\u0259l\u0259r populyarl\u0131\u011f\u0131n "reytinqi" rolunu oynay\u0131r, onsuz da depressiya il\u0259 mübariz\u0259 aparanlarda r\u0259dd edilm\u0259 hissl\u0259rini art\u0131r\u0131r", Fassi \u0259lav\u0259 edir.
\nSosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 vaxta n\u0259zar\u0259t probleml\u0259ri xüsusil\u0259 daxili münaqi\u015f\u0259l\u0259rl\u0259 mübariz\u0259 aparanlar aras\u0131nda özünü göst\u0259rir.<\/p>\n

"Bizim tap\u0131nt\u0131lar\u0131m\u0131z klinik t\u0259crüb\u0259 v\u0259 erk\u0259n müdaxil\u0259 t\u0259limatlar\u0131n\u0131n i\u015fl\u0259nib haz\u0131rlanmas\u0131 üçün vacib m\u0259lumatlar t\u0259qdim edir" dedi ba\u015f mü\u0259llif Amy Orben.
\nElm adamlar\u0131 xüsusi m\u0259zmunun (m\u0259s\u0259l\u0259n, xarici görünü\u015fl\u0259 ba\u011fl\u0131 yaz\u0131lar\u0131n) yem\u0259k poz\u011funlu\u011fu da daxil olmaqla bir s\u0131ra poz\u011funluqlar\u0131 olan yeniyetm\u0259l\u0259r\u0259 nec\u0259 t\u0259sir etdiyini ara\u015fd\u0131rma\u011fa ça\u011f\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bu yeniyetm\u0259l\u0259r b\u0259y\u0259nm\u0259l\u0259r\u0259 v\u0259 \u015f\u0259rhl\u0259r\u0259 f\u0259rqli reaksiya verir, h\u0259dd\u0259n art\u0131q \u015f\u0259xsi q\u0259bul edirl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, Kembric Universitetind\u0259 apar\u0131lan yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 mü\u0259yy\u0259n edilib ki, narahatl\u0131q v\u0259 depressiya kimi…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-223042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223042"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/223042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}