{"id":222816,"date":"2025-05-05T08:09:38","date_gmt":"2025-05-05T04:09:38","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=222816","title":{"rendered":"Braziliya \u00e7\u0259r\u0259zinin t\u0259hl\u00fck\u0259si"},"content":{"rendered":"<p><strong>&Ccedil;oxlu Braziliya qozunu yem\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131z &uuml;&ccedil;&uuml;n t\u0259hl&uuml;k\u0259li ola bil\u0259r. H\u0259ddind\u0259n art\u0131q t\u0259n\u0259ff&uuml;s &ccedil;\u0259tinliyin\u0259, &uuml;r\u0259k v\u0259 b&ouml;yr\u0259k probleml\u0259rin\u0259, titr\u0259m\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nS&ouml;hb\u0259t qozun t\u0259rkibind\u0259ki art\u0131q selenyumdan gedir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki. bu bar\u0259d\u0259 h\u0259kim v\u0259 onkoloq Stiven Kuey m\u0259lumat verib.<br \/>\n\u0130nsan orqanizmi toxunulmazl\u0131q, tiroid funksiyas\u0131 v\u0259 DNT sintezi &uuml;&ccedil;&uuml;n seleniumdan istifad\u0259 edir. 14 v\u0259 daha yuxar\u0131 ya\u015fda olan insanlar h\u0259r g&uuml;n 55 mikroqram (mkq) selenyuma ehtiyac duyurlar. 14 ya\u015fdan ki&ccedil;ik u\u015faqlar v\u0259 yeniyetm\u0259l\u0259r &uuml;&ccedil;&uuml;n &#8211; g&uuml;nd\u0259 15-40 mkq.<\/p>\n<p>Braziliya qozunun 30 qram\u0131nda t\u0259xmin\u0259n 544 mkq selenium var. Bu alt\u0131 qozdur.<br \/>\nG&uuml;nd\u0259 1-2 qoz-f\u0131nd\u0131q yem\u0259kd\u0259n &ccedil;ox olmamaq t&ouml;vsiy\u0259 olunur.<br \/>\nH\u0259r g&uuml;n 400 mkq-dan &ccedil;ox selenium yeyirsinizs\u0259, h\u0259ddind\u0259n art\u0131q istehlak ba\u015f ver\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&Ccedil;oxlu Braziliya qozunu yem\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131z &uuml;&ccedil;&uuml;n t\u0259hl&uuml;k\u0259li ola bil\u0259r. H\u0259ddind\u0259n art\u0131q t\u0259n\u0259ff&uuml;s &ccedil;\u0259tinliyin\u0259, &uuml;r\u0259k v\u0259 b&ouml;yr\u0259k probleml\u0259rin\u0259, titr\u0259m\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r. S&ouml;hb\u0259t qozun t\u0259rkibind\u0259ki art\u0131q selenyumdan gedir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-222816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222816"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}